Self care practices for anxiety in Hayward, California

Arce Lucia Counseling is a trusted institution located in Hayward, California, United States, at 1122 B Street. Specializing in providing expert counseling services, Dr. Arce Lucia and her team are dedicated to promoting mental health and well-being. With a compassionate and personalized approach, they offer a safe space for individuals to explore their thoughts, feelings, and concerns. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health challenge, Arce Lucia Counseling is here to help. Book an appointment today and take the first step towards a healthier, happier you.

Welcome to the Mind Fitness Center, located at 1363 B Street in Hayward, California. Our center is dedicated to promoting mental health and well-being through a variety of programs and services. From mindfulness meditation classes to personalized therapy sessions, our experienced staff is here to support you on your journey to a healthier mind. Join us at the Mind Fitness Center and start prioritizing your mental wellness today.

Harmony Acupuncture is a reputable health institution located at 917 C Street in Hayward, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to promoting holistic healing and overall well-being for our patients. With a focus on restoring balance and harmony to the body, we provide personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or other health concerns, Harmony Acupuncture is committed to helping you achieve optimal health and vitality. Visit us today and experience the transformative power of acupuncture.

Seven Bridges Therapy is a leading health institution located in Hayward, California. Our dedicated team of therapists provides top-quality care for individuals seeking mental health support. With a focus on holistic wellness and personalized treatment plans, we strive to help our clients navigate life's challenges and achieve their full potential. Our convenient location on B Street makes us easily accessible to residents in the Hayward area. Trust Seven Bridges Therapy to be your partner in mental health and emotional well-being.

Gail F. Bunker, MFT is a mental health institution located at 30100 Mission Boulevard in Hayward, California. As a Marriage and Family Therapist, Gail F. Bunker provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Gail F. Bunker, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Gail F. Bunker, MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Purposeful Renewal, A Licensed Clinical Social Worker, Inc. is a health institution located at 22248 Main Street in Hayward, California, United States. With a focus on providing personalized and compassionate care, our licensed clinical social worker offers a range of services to support individuals in their journey towards mental and emotional well-being. From therapy sessions to counseling and support groups, we are dedicated to helping our clients navigate life's challenges and achieve a sense of purposeful renewal. Visit us today to start your path towards healing and growth.