Self care practices for anxiety in Ventura, California

The Center for Integrative Change is a leading health institution located at 3585 Maple Street in Ventura, California, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, focusing on integrating physical, emotional, and spiritual well-being. Through a variety of services such as counseling, therapy, nutrition, and fitness programs, we strive to help individuals achieve lasting positive change in their lives. Visit us today and start your journey towards a healthier, happier you.

Ventura Yoga Studio is a serene and welcoming gym located at 110 North Olive Street in Ventura, California. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or increase strength, Ventura Yoga Studio has something for everyone. Come join us and experience the transformative power of yoga in a peaceful and supportive environment.

Beachside Therapy & Assessment Center - Ventura Location is a leading health institution located at 3160 Telegraph Road in Ventura, California, United States. Our center offers a wide range of therapy and assessment services to help individuals improve their mental and emotional well-being. Our experienced team of therapists and counselors provide personalized treatment plans to address a variety of issues, including anxiety, depression, trauma, and more. With a focus on holistic healing and compassionate care, Beachside Therapy & Assessment Center is dedicated to helping our clients achieve lasting change and personal growth. Visit us today to start your journey towards a healthier, happier life.

Primary Care & Women's Health at Dignity Health Medical Group in Camarillo, California, is dedicated to providing compassionate and specialized care for patients of all ages. Our team of physicians is committed to building lasting relationships with our patients, putting you at the center of your health care journey. From preventive care to advanced treatments, we offer a full range of services for the whole family. Our multidisciplinary team is ready to serve you when you need us most, ensuring that you receive personalized treatment plans and expert care. Whether you need primary care, women's health services, or family medicine, our experienced team is here to support you in achieving a healthier, happier life. Visit us at 3901 Las Posas Road in Camarillo, California, for comprehensive and compassionate care.

Mend Mind Care™ is a leading mental health institution located in Thousand Oaks, California. Our dedicated team of professionals provides comprehensive care and support for individuals struggling with various mental health challenges. From therapy and counseling to medication management and holistic treatment approaches, we offer personalized care to help our patients mend their minds and achieve optimal mental well-being. Visit us at 430 East Avenida De Los Arboles to start your journey towards healing and recovery today.

The Omega Center for Mental Health is a leading institution dedicated to providing comprehensive mental health services in Los Angeles, California. Located at 22900 Ventura Boulevard, the center offers a wide range of therapeutic treatments and programs to support individuals struggling with mental health issues. With a team of experienced and compassionate professionals, the Omega Center is committed to promoting mental wellness and helping individuals achieve their full potential. Whether seeking individual therapy, group counseling, or psychiatric services, the Omega Center for Mental Health is a trusted resource for those in need of support and healing.

Caring Connection Counseling is a trusted health institution located at 4125 Market Street in Ventura, California, United States. Our dedicated team of counselors provides compassionate and personalized care to help individuals facing emotional and mental health challenges. We offer a variety of therapeutic services and support to promote healing and well-being. At Caring Connection Counseling, we strive to create a safe and supportive environment for our clients to explore their feelings, thoughts, and experiences. Our goal is to empower individuals to overcome obstacles and achieve a greater sense of emotional wellness.

The Pacific Coast Center for Family Counseling and Personal Development Inc is a leading health institution located at 950 County Square Drive in Ventura, California, United States. Our center focuses on providing comprehensive counseling services for individuals and families, helping them navigate through life's challenges and achieve personal growth and development. Our team of experienced and compassionate therapists are dedicated to providing a safe and supportive environment for our clients to explore their emotions, improve their relationships, and enhance their overall well-being. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, the Pacific Coast Center is here to support you on your journey towards healing and self-discovery.

Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.

Marina Ventura, Counselor is a trusted institution located at 701 South Parker Street in Anaheim, California. As a dedicated counselor, Marina Ventura provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a focus on promoting healing and growth, Marina Ventura offers a safe and confidential environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Marina Ventura is here to help. Choose Marina Ventura, Counselor for professional and compassionate care in Anaheim, California.

Welcome to Women's Counseling Center-Ventura, your trusted partner in mental health and well-being. Conveniently located at 4667 Telegraph Road in the heart of Ventura, California, our center is dedicated to providing compassionate and professional counseling services tailored specifically for women. At Women's Counseling Center-Ventura, we understand the unique challenges women face in today's world, and our team of experienced therapists is committed to supporting you through every stage of life. Whether you're dealing with anxiety, depression, relationship issues, or the stresses of everyday life, we offer a safe and nurturing environment where you can explore your feelings and find the strength to overcome obstacles. Our personalized approach ensures that each client receives the care and attention they deserve, with a focus on empowering women to achieve their personal and emotional goals.

Bodhi Salt Yoga is a unique gym and health institution located at 175 South Ventura Avenue in Ventura, California. Our facility offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a focus on mindfulness and relaxation, Bodhi Salt Yoga provides a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in both body and mind. Come visit us at Bodhi Salt Yoga and experience the transformative power of yoga in a salt-infused atmosphere.

Functional Health Wellness is a premier health and wellness institution located in the heart of Camarillo, California. Our dedicated team of professionals offers a range of services designed to promote overall well-being and vitality. From personalized fitness plans to rejuvenating spa treatments, we are committed to helping our clients achieve their health goals. Visit us at 231 Village Commons Boulevard and experience the transformative power of Functional Health Wellness.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Ojai Massage is a health institution located at 307 East Ojai Avenue in Ojai, California. Situated in the surrounding peaceful environment of downtown Ojai, our oasis offers a space for locals and visitors to rejuvenate their body and spirit. Our skilled therapists use a blend of massage modalities to not only address physical restoration but also enhance overall well-being. Through a combination of intuitive touch and various massage techniques, we aim to restore balance, release tension, and promote integration within the body. Our approach focuses on refining the relationships between different anatomical segments, resulting in a more organized and harmonized body structure.

Massage Envy is a renowned beauty salon, health, and spa institution located at 655 Town Center Drive in Oxnard, California, United States. Offering a wide range of massage therapy services, facials, and skincare treatments, Massage Envy is dedicated to providing a luxurious and relaxing experience for all its clients. With highly trained therapists and a tranquil atmosphere, guests can unwind and rejuvenate their mind, body, and spirit. Whether you are looking to relieve stress, improve circulation, or simply pamper yourself, Massage Envy is the perfect destination for all your wellness needs.

Aspire Counseling Services is a leading health institution located at 2775 Tapo Street in Simi Valley, California. We are dedicated to providing high-quality counseling services to individuals seeking support for mental health issues. Our team of experienced and compassionate therapists offer a range of therapeutic approaches to help clients achieve their personal goals and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, our team is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Grassroots Yoga is a vibrant and welcoming yoga studio located at 2280 East Main Street in Ventura, California. Our institution is more than just a gym; it is a hub for health and wellness in the community. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Grassroots Yoga is the perfect place to nurture your mind, body, and spirit. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.

Welcome to A Massage, your serene escape nestled in the heart of Port Hueneme. Located at 491 West Channel Islands Boulevard, our spa offers a tranquil retreat from the everyday hustle and bustle. At A Massage, we specialize in providing a range of therapeutic massage services designed to rejuvenate your body, mind, and spirit. Our skilled therapists are dedicated to delivering personalized treatments tailored to your unique needs, ensuring you leave feeling refreshed and revitalized. Whether you're seeking relaxation, pain relief, or simply a moment of peace, A Massage is your destination for ultimate well-being. Experience the art of massage therapy in a soothing environment that promotes healing and serenity. Visit us today and discover why we are the preferred choice for spa services in Port Hueneme.

Sacred Soul Spa is a tranquil oasis located in the heart of Westlake Village, California. Our mission is to provide a sanctuary for relaxation and rejuvenation, where guests can escape the stresses of everyday life and reconnect with their inner peace. Our experienced therapists offer a range of luxurious treatments, from soothing massages to invigorating facials, all designed to nourish the body, mind, and soul. Step into our serene space at 2955 East Hillcrest Drive and let us pamper you with our signature blend of holistic therapies and personalized care. Experience the healing power of touch at Sacred Soul Spa.

MS Acupuncture Clinic Inc. is a premier health institution located at 943 West 7th Street in Oxnard, California, United States. Specializing in the ancient practice of acupuncture, our clinic offers a wide range of holistic treatments to promote health and well-being. Our team of experienced and dedicated acupuncturists are committed to providing personalized care to each patient, helping them achieve optimal health and balance. Whether you are seeking relief from pain, stress, or other health concerns, MS Acupuncture Clinic Inc. is here to support you on your journey to wellness.

Rosebud Wellness is a holistic health institution located in the picturesque town of Oak View, California. Situated at 385 Burnham Road, our facility offers a serene and tranquil environment for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners provides a range of services including massage therapy, acupuncture, nutrition counseling, and yoga classes. Whether you are looking to alleviate stress, manage chronic pain, or simply enhance your overall health, Rosebud Wellness is dedicated to helping you achieve your wellness goals. Visit us today and embark on a journey towards a healthier and happier life.

Valenzuela and Associates, Psychologists is a renowned mental health institution located at 108 East Matilija Street in Ojai, California, United States. Our team of experienced psychologists is dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services, including therapy, counseling, and assessments, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

The Acupuncture Natural Health Center is a premier health institution located in Camarillo, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering natural and holistic treatments to promote overall well-being and healing. Our center provides a tranquil and welcoming environment for patients to receive personalized care and support on their journey to optimal health. Whether you are seeking relief from pain, stress, or other health concerns, our dedicated team is here to help you achieve balance and vitality. Visit us at 215 East Daily Drive to experience the benefits of acupuncture and natural healing for yourself.

The Living Point Acupuncture and Oriental Medicine is a health institution located at 3380 Bear Creek Drive in Thousand Oaks, California. This institution offers acupuncture and oriental medicine services to promote holistic healing and wellness. Previously located in Sherman Oaks and Tarzana, their current office is in Newbury Park. The institution focuses on providing personalized care to each individual, helping them achieve balance and harmony in their physical and emotional well-being. Whether you are seeking relief from pain or looking to improve your overall health, The Living Point Acupuncture and Oriental Medicine is dedicated to helping you on your journey to better health. Please note that this website uses marketing and tracking technologies, and opting out may affect the functionality of certain features.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

Kaiser Permanente Behavioral Health is a leading healthcare institution located at 3855A Alamo Street in Simi Valley, California, United States. Specializing in mental health services, this facility offers a wide range of therapeutic treatments and counseling for individuals facing emotional and psychological challenges. The team of experienced and compassionate professionals at Kaiser Permanente Behavioral Health is dedicated to providing personalized care and support to help patients achieve mental wellness and overall well-being. With a focus on evidence-based practices and patient-centered care, this institution is committed to promoting mental health and improving the quality of life for all individuals in need of support.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

Breathe Ojai is a cozy community Yoga Studio and Community Hall located in the heart of Downtown Ojai, California. We welcome anyone interested in offering a class, workshop, or seeking a space to see clients or students. Our space is uplifting, warm, and inviting, providing a place for you to relax, refocus, and leave with a sense of calm, peace, and confidence. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to explore Sanskrit or master headstands, we have something for everyone. Our philosophy centers around cultivating inner strength through personal practice and community support.