Self care practices for anxiety in Rancho Cucamonga, California

Welcome to My Serenity Mental Wellness therapy! Located at 8291 Utica Avenue in Rancho Cucamonga, California, our institution focuses on the essence of your mental wellbeing beginning with you. Our services are tailored to ensure your comfort and support your inner healing. As your psychotherapists, we collaborate with you to create goals that are suitable for your journey towards better mental health. We specialize in working with individuals and couples struggling with anxiety, depression, attachment issues, and trauma. Our certified clinical trauma professionals offer a range of therapies including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindfulness-Based Stress Reduction. We also provide evidence-based treatments for children. At My Serenity Mental Wellness, we believe that loving yourself is the first step towards a better life. Contact us at (909) 727-2577 to start your journey towards serenity today.

Alignment Counseling is a trusted health institution located at 10630 Town Center Drive in Rancho Cucamonga, California, United States. Our team of experienced counselors is dedicated to helping individuals achieve mental and emotional well-being through personalized therapy sessions. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards finding alignment in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our counselors are here to provide guidance and support. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Wisdom Tree Counseling is a trusted health institution located at 10601 Civic Center Drive in Rancho Cucamonga, California. Our team of experienced counselors and therapists provide compassionate and personalized mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Wisdom Tree Counseling, we believe in the power of therapy to help individuals overcome challenges and achieve mental well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Nayeli Corona-Zitney, LCSW is a health institution located at 8598 Utica Avenue in Rancho Cucamonga, California, United States. This institution is dedicated to providing expert counseling and therapy services by licensed clinical social worker Nayeli Corona-Zitney. With a focus on mental health and well-being, Nayeli Corona-Zitney, LCSW offers personalized treatment plans to help individuals overcome challenges and achieve emotional wellness. Their compassionate and professional approach ensures that clients receive the support and guidance they need to lead healthier, happier lives.

NS Counseling & Wellness Services is a health institution located at 10621 Church Street in Rancho Cucamonga, California, United States. Therapy is available with therapists Nicole, Josefina, Sandra, Bjorn, or classes with Anita, depending on availability. The institution offers individual therapy, couples and group therapy, EMDR therapy, and wellness coaching with Anita Lerma, a certified sound healer. Therapy sessions are currently available on Wednesdays and Thursdays evenings. The focus of NS Counseling & Wellness Services is to help individuals reach their goals and improve their quality of life. Therapists work with a variety of issues such as stress, relationships, trauma, anxiety, depression, and personal growth. Couples therapy is also available to enhance communication, connection, and intimacy. In addition to in-person sessions, online therapy groups are offered for additional mental health and wellness support.

Stepping Stones to Healing is a health institution located at 7365 Carnelian Street in Rancho Cucamonga, California. Our mission is to provide a safe and nurturing environment for individuals on their journey to healing and wellness. We offer a range of holistic therapies and treatments to address physical, emotional, and spiritual needs. Our team of experienced professionals is dedicated to supporting our clients in overcoming obstacles and achieving a higher level of well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall health, Stepping Stones to Healing is here to guide you on your path to healing.

Gunn Psychological Services is a reputable mental health institution located at 8300 Utica Avenue in Rancho Cucamonga, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. From therapy sessions to psychological assessments, we offer a wide range of services to cater to the unique needs of each client. Our goal is to help our clients achieve mental wellness and lead fulfilling lives. Visit Gunn Psychological Services today and take the first step towards a healthier mind.

Transforming Minds Christian Counseling Center is a trusted health institution located at 8301 Elm Avenue in Rancho Cucamonga, California. Our dedicated team of Christian counselors is committed to providing compassionate and professional mental health services to individuals seeking support and guidance. At Transforming Minds, we believe in the power of faith and therapy to transform lives and help individuals overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your transformational journey towards a healthier mind and spirit.

Health Group Psychological Services is a leading institution located at 8580 Utica Avenue in Rancho Cucamonga, California. As a trusted provider of mental health services, our team of experienced psychologists and therapists are dedicated to helping individuals overcome personal challenges and improve their overall well-being. Our comprehensive range of services includes individual therapy, group therapy, and psychological assessments. We are committed to providing personalized care and support to each of our clients in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Chermel Williams LMFT is a mental health institution located at 9033 Base Line Road in Rancho Cucamonga, California, United States. Specializing in Marriage and Family Therapy, Chermel Williams LMFT offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, the institution aims to help clients navigate life's challenges and improve their overall well-being. Whether dealing with relationship issues, stress, anxiety, or other mental health concerns, Chermel Williams LMFT provides a safe and supportive environment for healing and growth.

Patty Munoz Counseling & Therapy is a reputable health institution located in Rancho Cucamonga, California. Specializing in providing professional counseling and therapy services, Patty Munoz and her team offer a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, clients can expect compassionate and effective treatment to address a variety of mental health concerns. Visit Patty Munoz Counseling & Therapy at 9431 Haven Avenue to begin your journey towards improved emotional well-being.

Balance and Boundaries Therapy is a leading health institution located at 9431 Haven Avenue in Rancho Cucamonga, California, United States. Our team of experienced therapists specialize in helping individuals achieve a sense of balance in their lives by establishing healthy boundaries. We offer personalized therapy sessions tailored to meet the unique needs of each client, promoting emotional well-being and overall mental health. Whether you are struggling with stress, anxiety, relationship issues, or other mental health challenges, our compassionate therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a more balanced and fulfilling life.

Hamilton Family Counseling is a leading health institution located at 7365 Carnelian Street in Rancho Cucamonga, California. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals and families in need. Our services include therapy for a wide range of issues, including anxiety, depression, relationship problems, and more. At Hamilton Family Counseling, we strive to create a safe and supportive environment where our clients can explore their emotions and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.