Self care practices for anxiety in East Los Angeles, California

Kathleen Offley, LMFT offers holistic psychotherapy and coaching services in Los Angeles. Located at 5855 East Naples Plaza in Long Beach, California, this health institution provides a comprehensive approach to mental wellness. With a focus on holistic healing, Kathleen Offley helps individuals navigate through life's challenges and achieve personal growth and fulfillment. Whether you are seeking therapy for anxiety, depression, relationship issues, or simply want to improve your overall well-being, Kathleen Offley, LMFT is dedicated to helping you on your journey to mental and emotional wellness.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Dr. Christine Pourandrias, Psy.D. Thrive Psychology Practice is a health institution located at 572 East Green Street in Pasadena, California, United States. If you are feeling overwhelmed by bothersome thoughts and emotions and are ready to make changes for yourself, this is where your journey of self-exploration begins. Whether you are seeking therapy for yourself or guidance for your child, taking the first step towards healing is important. Dr. Pourandrias offers individual, family, and couples therapy to help you navigate through difficult times and achieve fulfilling goals for your future. With the guidance of a psychologist, you can learn to overcome challenges and thrive in all aspects of your life.

Welcome to Acoba Behavioral Health Care Services, your trusted partner in mental health and well-being, located in the heart of Signal Hill, California. At our facility at 2301 East 28th Street, we are dedicated to providing compassionate, comprehensive, and personalized care to individuals seeking support for their mental health needs. Our team of experienced professionals is committed to fostering a supportive environment where clients can feel safe, respected, and empowered on their journey to wellness. We offer a wide range of services tailored to address diverse behavioral health concerns, including therapy, counseling, and specialized programs for various mental health conditions. Our approach is holistic, integrating evidence-based practices with a deep understanding of each client's unique circumstances and goals.

Welcome to Rose Massage, your serene oasis in the heart of Long Beach, California. Conveniently located at 3419 East Anaheim Street, our tranquil spa offers a rejuvenating escape from the hustle and bustle of daily life. At Rose Massage, we are dedicated to providing a holistic experience that promotes relaxation, healing, and well-being. Our skilled therapists are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. We offer a wide range of massage services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and aromatherapy massages. Whether you seek relief from muscle tension, stress reduction, or simply a moment of peace, Rose Massage is here to cater to your every need.

The Whole Works Acupuncture is a premier health institution located in Long Beach, California. Our dedicated team of experienced acupuncturists offers a holistic approach to wellness, focusing on the mind-body connection to promote healing and balance. Our state-of-the-art facility at 5855 East Naples Plaza provides a tranquil and welcoming environment for our patients to receive personalized acupuncture treatments. Whether you are seeking relief from pain, stress, or other health concerns, The Whole Works Acupuncture is committed to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey to a healthier you.

Healing Trails Therapy is a leading health institution located at 4433 East Village Road in Long Beach, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. From physical therapy to mental health counseling, we offer personalized treatment plans to support our clients on their healing journey. Our tranquil and welcoming environment is designed to promote relaxation and well-being, making Healing Trails Therapy the ideal destination for those seeking holistic healing and wellness.

Bell Holistic Center Inc. is a health institution located at 4651 East Gage Avenue in Bell, California. We offer a range of holistic health services aimed at promoting overall well-being and balance. Our team of experienced practitioners provide personalized care and treatment plans to address the unique needs of each individual. Whether you are seeking relief from physical pain, managing stress, or simply looking to improve your overall health, our center is dedicated to supporting you on your wellness journey. Visit us at Bell Holistic Center Inc. and experience the transformative power of holistic healthcare.

True Potential Counseling is a health institution located at 5855 East Naples Plaza in Long Beach, California. Our mission is to help individuals unlock their true potential, transform their relationships, and experience more harmony and joy in their lives. Whether you are struggling with mental health issues, relationship challenges, or simply seeking personal growth, our experienced counselors are here to support you on your journey. If you are ready to take the next step towards a happier and more fulfilling life, contact us today to get started.

Emotional Health Coaching is a leading institution dedicated to improving mental well-being and emotional resilience. Located at 2934 East Garvey Avenue South in West Covina, California, our expert coaches offer personalized support and guidance to help individuals navigate their emotions, manage stress, and cultivate a positive mindset. Through a combination of therapy, counseling, and holistic practices, we empower our clients to achieve greater emotional balance and overall wellness. Whether you are struggling with anxiety, depression, or simply seeking to enhance your emotional intelligence, Emotional Health Coaching is here to support you on your journey to inner peace and mental clarity.

Therapy Mission is a leading health institution located at 554 East Foothill Boulevard in San Dimas, California, United States. Our mission is to provide top-quality therapy services to individuals in need, helping them achieve physical, mental, and emotional well-being. With a team of experienced therapists and state-of-the-art facilities, we offer a wide range of therapeutic treatments tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Mission is here to help you on your journey to better health.

Leo Zen Yoga Ballet is a premier gym and health institution located in the heart of Los Angeles, California. Our state-of-the-art facility at 2170 Century Park East offers a unique combination of yoga, ballet, and zen practices to help individuals achieve physical and mental wellness. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, strength, or inner peace, Leo Zen Yoga Ballet is the perfect place to cultivate a healthier lifestyle. Join us today and experience the transformative power of yoga, ballet, and zen in one harmonious setting.

Cindy Speakman, Counselor is a trusted health institution located at 1560 East Chevy Chase Drive in Glendale, California. As a dedicated counselor, Cindy provides professional and compassionate support to individuals seeking guidance and assistance with their mental health and well-being. With a focus on personalized care and evidence-based practices, Cindy helps her clients navigate through life's challenges and overcome obstacles. Whether you are struggling with anxiety, depression, relationships, or other issues, Cindy Speakman, Counselor is here to help you on your journey towards healing and personal growth.

Compton Family Mental Health is a leading institution dedicated to providing comprehensive mental health services to individuals and families in the Compton, California area. Located at 921 East Compton Boulevard, our team of experienced and compassionate professionals offer a range of therapeutic interventions and support to help clients improve their mental well-being. Our facility is committed to promoting mental wellness and providing a safe and supportive environment for all clients. We strive to empower individuals to overcome mental health challenges and lead fulfilling lives. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

John Kim Therapy is a leading health institution located at 572 East Green Street in Pasadena, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At John Kim Therapy, we prioritize creating a safe and nurturing environment for our clients to explore their emotions and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.

Diane Gaston, LCSW is a health institution located at 3233 East Broadway in Long Beach, California, United States. This facility is led by licensed clinical social worker Diane Gaston, who provides expert counseling services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Diane Gaston, LCSW offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being. Whether you are struggling with anxiety, depression, trauma, or other challenges, Diane Gaston, LCSW is here to help you on your journey to healing and self-discovery.

Nicole Abadi LMFT, located at 6475 East Pacific Coast Highway in Long Beach, California, is a renowned health institution dedicated to helping individuals achieve a happier and healthier life. As a highly sought-after therapist, Nicole Abadi's caseload is currently full, but clients can still benefit from the expertise of the therapists at LBC Wellness, her group practice. Nicole Abadi specializes in cognitive-behavioral therapy, psychodynamic therapy, and Rational Emotive Behavior Therapy, offering a personalized and eclectic approach to address clients' needs. She challenges irrational thoughts, feelings, and behaviors to promote personal growth and healing.

Welcome to Healthy Massage Foot Spa, your sanctuary for relaxation and rejuvenation, located conveniently at 12529 East Carson Street, Hawaiian Gardens, California. As a premier health and spa destination, we specialize in providing a tranquil environment where you can unwind and revitalize your body and mind. At Healthy Massage Foot Spa, we are dedicated to offering exceptional foot massage services designed to alleviate stress and improve overall well-being. Our experienced therapists use time-honored techniques to deliver soothing massages that target pressure points, enhance circulation, and promote relaxation. Whether you're seeking relief from daily stressors or simply looking to indulge in some self-care, our serene spa environment is the perfect escape.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Welcome to Radit Aur, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 2315 East Anaheim Street, Radit Aur is dedicated to enhancing your well-being through a variety of personalized health services. Our expert team is committed to providing a nurturing and supportive environment where you can embark on your journey towards optimal health. At Radit Aur, we offer a comprehensive range of services designed to meet your unique health needs. Whether you are seeking stress relief, nutritional guidance, or holistic therapies, our experienced practitioners are here to guide you every step of the way. Our approach is centered around the belief that true wellness is achieved by addressing the mind, body, and spirit.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Sprout Therapy is a cutting-edge health institution located at 1019 East 4th Street in Los Angeles, California. Specializing in therapy services, Sprout Therapy offers a wide range of treatments and programs to help individuals improve their mental and physical well-being. With a team of dedicated professionals, Sprout Therapy is committed to providing personalized care and support to each and every client. Whether you are seeking help for a specific condition or simply looking to improve your overall health, Sprout Therapy is here to help you grow and thrive.

TRT PeakCore Therapy Center is a leading health institution located in Simi Valley, California. Our dedicated team of doctors and health professionals are committed to providing top-notch therapy services to help our patients achieve peak physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Visit us at 660 East Los Angeles Avenue to experience the highest quality care in a welcoming and supportive environment.

Braving Changes Therapy is a leading health institution located at 5855 East Naples Plaza, Long Beach, California, United States. Our team of experienced therapists is dedicated to helping individuals navigate life's challenges and make positive changes. We offer a variety of therapy services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or just need someone to talk to, our compassionate therapists are here to help you brave through changes and achieve personal growth. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Pamela Lynn Roper is a renowned doctor located at 1625 East 4th Street in Los Angeles, California. Specializing in health and wellness, Dr. Roper provides expert medical care and personalized treatment plans to her patients. With a commitment to excellence and a passion for helping others, patients can trust in the exceptional care they will receive at Pamela Lynn Roper's practice.

A Spoonful of Therapy is a health institution located at 200 East Del Mar Boulevard in Pasadena, California, United States. We offer a variety of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, or simply need someone to talk to, A Spoonful of Therapy is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Lasey's Psychotherapy Services Inc. is a reputable mental health institution located at 1232 East Wardlow Road in Long Beach, California. Our dedicated team of licensed therapists and counselors provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their personal growth goals. Our services are tailored to meet the unique needs of each individual, and we are committed to providing high-quality care and support to promote healing and overall wellness. If you are seeking professional help for mental health issues, Lasey's Psychotherapy Services Inc. is here to assist you on your journey to mental wellness.

Jules Andersen, LMFT, CAC is a leading health institution located at 4645 East Anaheim Street in Long Beach, California, United States. Specializing in providing therapy and counseling services, Jules Andersen offers a safe and supportive environment for individuals seeking mental health support. With a licensed marriage and family therapist and certified addiction counselor on staff, clients can expect personalized care and evidence-based treatment approaches. Whether you are struggling with relationship issues, addiction, or other mental health concerns, Jules Andersen is dedicated to helping you achieve emotional well-being and personal growth.

PeopleCanTalk is a health institution located at 2301 East 28th Street in Signal Hill, California. Our mission is to provide a safe and supportive space for individuals to talk about their mental health concerns and receive the help they need. Our team of experienced professionals is dedicated to helping our clients navigate through their challenges and work towards a healthier, happier life. Whether you are struggling with anxiety, depression, or any other mental health issue, PeopleCanTalk is here to listen and support you on your journey to wellness.