The 30 Best Self care practices for anxiety in California

1588 results found

Archana Rao is a leading health institution located at 401 Bicentennial Way in Santa Rosa, California, United States. Specializing in providing top-notch medical care, Dr. Archana Rao and her team are dedicated to promoting overall well-being and treating a variety of health conditions. With a focus on patient-centered care and cutting-edge treatments, Archana Rao is committed to helping individuals achieve and maintain optimal health. Visit us today for personalized and compassionate healthcare services.

Dr. Julia Solomon is a highly respected healthcare institution located at 101 South San Mateo Drive in San Mateo, California, United States. As a trusted doctor, Dr. Solomon provides top-notch medical care and personalized treatment plans to patients of all ages. With a commitment to excellence and a passion for helping others achieve optimal health, Dr. Solomon's practice is dedicated to promoting overall wellness and healing. Patients can expect compassionate care, cutting-edge treatments, and a welcoming atmosphere at this esteemed healthcare facility.

Cori Pachtman is a reputable health institution located at 901 Nevin Avenue in Richmond, California. As a trusted doctor in the community, Cori Pachtman provides top-quality medical care and services to patients of all ages. With a focus on holistic health and wellness, the institution offers personalized treatment plans and compassionate care to help patients achieve optimal health outcomes. Whether you're in need of routine check-ups, preventive care, or treatment for a specific health condition, Cori Pachtman is dedicated to providing comprehensive and effective medical care to meet your needs.

Sylvie Blumstein is a renowned doctor specializing in health and wellness, located at 300 Pasteur Drive in Palo Alto, California, United States. With a commitment to providing personalized and compassionate care, Dr. Blumstein offers a range of medical services to help patients achieve optimal health. From routine check-ups to specialized treatments, she is dedicated to helping individuals lead healthy and fulfilling lives. Visit Sylvie Blumstein for expert medical care in a welcoming and professional environment.

Jennifer Salata is a reputable doctor's office located at 5575 West Las Positas Boulevard in Pleasanton, California. Specializing in health and wellness, this institution offers top-notch medical services to patients in the area. The experienced staff at Jennifer Salata is dedicated to providing personalized care and treatment plans to help individuals achieve optimal health. Whether you are in need of a routine check-up or treatment for a specific medical condition, Jennifer Salata is committed to delivering high-quality healthcare services in a comfortable and welcoming environment. Schedule an appointment today to experience the exceptional care provided by this esteemed institution.

Cat Therapy is a unique and cozy institution located at 1213 State Street in Santa Barbara, California. Our mission is to provide a relaxing and therapeutic environment for cat lovers to interact with our friendly feline residents. Whether you're looking to de-stress, unwind, or simply enjoy the company of cats, Cat Therapy is the purrfect place for you. Come visit us and experience the healing power of cat cuddles and companionship.

Karen Koe is a reputable health institution located at 10861 Cherry Street in Los Alamitos, California. Specializing in providing top-notch medical care, Karen Koe offers a wide range of services to help patients maintain and improve their health. With a team of skilled doctors and healthcare professionals, the institution is dedicated to providing personalized and compassionate care to all patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Karen Koe is committed to helping you achieve optimal health and well-being.

Chirwa Margery U DO is a reputable health institution located at 12980 Frederick Street in Moreno Valley, California, United States. As a trusted doctor, Dr. Chirwa offers comprehensive healthcare services to patients of all ages. With a focus on personalized care and patient well-being, the institution is dedicated to providing top-quality medical treatment and promoting overall wellness. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Chirwa Margery U DO is committed to ensuring your health and well-being are always a top priority.

Minder Bal is a reputable health institution located at 1011 Riverside Avenue in Roseville, California, United States. Specializing in providing top-notch medical care and services, Minder Bal is a trusted name in the community for all health-related needs. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care at Minder Bal. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Minder Bal is dedicated to ensuring the well-being and health of all its patients. Visit Minder Bal for comprehensive and reliable healthcare services in a welcoming and comfortable environment.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Point Reyes Yoga is a serene and inviting yoga studio located at 11250 Shoreline Highway in Point Reyes Station, California. This institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit. In addition to yoga classes, Point Reyes Yoga also offers workshops, retreats, and special events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of balance and peace, Point Reyes Yoga is the perfect place to nourish your body and soul.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Valley Haven Massage and Yoga Center is a serene retreat located at 7282 Sir Francis Drake Boulevard in Lagunitas-Forest Knolls, California. This institution offers a variety of services focusing on health and wellness, including massage therapy, yoga classes, and spa treatments. At Valley Haven, you can relax and rejuvenate your mind, body, and soul in a peaceful and tranquil environment. Whether you're looking to relieve tension and stress through a massage or improve your flexibility and balance with yoga, Valley Haven has something for everyone. Visit us at Suite C and experience the healing benefits of our services.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Kamal Yoga Studio is a gym and health institution located at 401 McCray Street in Hollister, California, United States. Our mission is to bring people together to heal and raise their vibration by synchronizing the mind, body, and spirit as one. We provide a sacred and safe space for the community to come together and experience increased healing on their journey. At Kamal Yoga Studio, we let go of judgement and honor ourselves and others as a collective. Our instructors have unique passions and styles to their classes, supporting you on your journey to finding a daily routine and personal practice. From yoga to mat pilates, outdoor events, and private sessions, you are sure to find a class and style that fits your needs. Join us at The Yoga Co Studio in the Clocktower Plaza and start your journey towards health and wellness. Contact us to book your class and let us help you on your path to healing and growth.

Kim Nelson, Certified Massage Therapist, is a professional massage therapy institution located at 118 West Washington Boulevard in Crescent City, California, United States. With years of experience and specialized training, Kim offers a range of therapeutic massage services to help clients relax, unwind, and improve their overall well-being. Whether you are seeking relief from muscle tension, stress, or chronic pain, Kim Nelson provides personalized care and attention to meet your individual needs. Book an appointment today and experience the healing benefits of massage therapy with Kim Nelson, Certified Massage Therapist.

Mindfulness-Based Therapeutic Massage offers a unique approach to massage therapy in Eureka, California. Our skilled therapists combine traditional massage techniques with mindfulness practices to promote relaxation, reduce stress, and enhance overall well-being. Located at 350 E Street, our welcoming and tranquil space provides a peaceful escape from the hustle and bustle of everyday life. Whether you are seeking relief from chronic pain or simply looking to unwind, our therapists are dedicated to providing personalized care to meet your individual needs. Experience the healing power of mindfulness and massage at Mindfulness-Based Therapeutic Massage today.

Massage Holistic is a serene and welcoming institution located at 1502 Peninsula Drive in Arcata, California. Our team of skilled and experienced therapists offers a range of holistic massage therapies to promote relaxation, rejuvenation, and overall well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind and pamper yourself, Massage Holistic provides a tranquil oasis for healing and self-care. Come experience the transformative power of touch at our peaceful retreat in the heart of Arcata.

Cayucos Yoga is a serene yoga studio located at 625 South Ocean Avenue in the picturesque town of Cayucos, California. This intimate and welcoming space offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. The studio is equipped with all the necessary props and amenities to enhance your practice and promote overall health and wellness. Whether you're looking to improve your flexibility, strength, or simply unwind and de-stress, Cayucos Yoga is the perfect place to nurture your mind, body, and soul. Join us for a class and discover the transformative power of yoga in a supportive and peaceful environment.

9th Limb Yoga is a premier yoga institution located in Morro Bay, California. Situated at 845 Napa Avenue, this gym and health center offers a wide range of yoga classes and workshops to help individuals of all levels improve their physical and mental well-being. With experienced instructors and a welcoming community atmosphere, 9th Limb Yoga provides a space for individuals to connect with themselves and achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, 9th Limb Yoga has something for everyone. Come join us on the journey to better health and wellness.

The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.

Lisa Larimer Burtis, LMFT49997 is a licensed marriage and family therapist located at 327 East Redwood Avenue in Fort Bragg, California. Specializing in mental health and relationship counseling, Lisa provides a safe and supportive space for individuals, couples, and families to work through their challenges and improve their overall well-being. With a compassionate and client-centered approach, she helps her clients navigate through difficult emotions and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Lisa is dedicated to helping you achieve personal growth and healing.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

Kevin McGeoch Lake Therapy - LCSW P.C. is a mental health institution located at 572 Lakeport Boulevard in Lakeport, California. Led by licensed clinical social worker Kevin McGeoch, this therapy practice offers a safe and supportive environment for individuals seeking help with their mental health challenges. With a focus on personalized care and evidence-based techniques, Kevin McGeoch Lake Therapy provides counseling services to help clients navigate through their emotional struggles and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Kevin McGeoch and his team are dedicated to helping you on your journey towards healing and self-discovery.

Parish Health and Wellness (PHW) is a health institution located at 22425 Sunbright Avenue, Red Bluff, California, United States. Committed to providing quality mental health counseling, our experienced therapists and support staff are dedicated to empowering clients of all ages to achieve their best selves. Our services cover a range of mental health issues, including anxiety, trauma, substance use, depression, and family dynamics. We believe in addressing conflicts as a natural part of life and offer guidance on anger management and emotional well-being. With a focus on client trust and therapeutic integrity, PHW is here to support you on your journey to healing. Our team of compassionate and skilled mental health providers are ready to assist you in navigating life's challenges. Start your healing journey with Parish Health and Wellness today.

Native Healings from the Heart is a health institution located in the picturesque town of Healdsburg, California. Our mission is to provide holistic healing services inspired by traditional Native American practices that focus on the mind, body, and spirit. Our experienced practitioners offer a variety of services such as energy healing, herbal remedies, and spiritual guidance to help clients achieve balance and well-being. Visit us today to experience the healing power of nature and reconnect with your inner self.