The 30 Best Self care practices for anxiety in Sausalito, California

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The Metta Institute, located at 151 Harbor Drive in Sausalito, California, is a renowned organization dedicated to promoting compassionate end-of-life care and supporting individuals through the process of dying and grieving. Through their various programs, workshops, and trainings, the Metta Institute strives to cultivate a culture of mindfulness, compassion, and healing in the realm of death and dying. Their mission is to empower individuals to face death with grace and dignity, while also providing support for those who are navigating the grieving process. The Metta Institute is a beacon of hope and light for those seeking solace and guidance during life's most challenging moments.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.