Self care practices for anxiety in Redlands, California

Psychological Health Care is a leading institution in Redlands, California, dedicated to providing comprehensive mental health services to individuals of all ages. Located at 537 Cajon Street, our team of experienced and compassionate professionals offers a wide range of therapeutic interventions to address various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other psychological issues, our team is here to support you on your journey towards improved mental well-being. With a focus on personalized care and evidence-based practices, Psychological Health Care is committed to helping our clients achieve lasting positive change in their lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.

The University of Redlands Labyrinth is a serene and peaceful space located in Redlands, California, United States. This institution offers a unique and therapeutic experience for individuals seeking mental and emotional well-being. The labyrinth is a tool for meditation, reflection, and relaxation, providing a tranquil environment for visitors to unwind and center themselves. Whether you are a student, faculty member, or community member, the University of Redlands Labyrinth is a welcoming and beneficial resource for promoting overall health and wellness.

Ebenezer Ranch is a serene and welcoming institution nestled in the picturesque surroundings of 28899 San Timoteo Canyon Road in Redlands, California. Our mission is to provide a safe and nurturing environment for individuals seeking healing, growth, and transformation. Our dedicated team of professionals offers a range of services, including counseling, therapy, and support groups, to help our clients overcome challenges and achieve their full potential. Whether you are struggling with mental health issues, addiction, or simply looking for a place to find peace and solace, Ebenezer Ranch is here to support you on your journey to wellness and wholeness.

Peaceful Moon Wellness is a tranquil beauty salon and spa located at 25051 Redlands Boulevard in Loma Linda, California. Our mission is to provide a serene and rejuvenating experience for our clients, helping them to relax, unwind, and feel their best. From luxurious facials and massages to soothing body treatments and holistic wellness services, our skilled team of professionals is dedicated to promoting inner peace and outer beauty. Come escape the hustle and bustle of everyday life and indulge in a peaceful retreat at Peaceful Moon Wellness.

Into The Light is a mental health treatment institution located in Redlands, California. Our outpatient program is specifically designed for men seeking support and guidance in improving their mental health and life skills. Our dedicated staff is committed to providing individualized care plans and group classes focused on enhancing communication, critical thinking, goal setting, self-esteem, and relationships. Whether you are new to treatment or have a complex case, we have the resources and expertise to assist you on your journey to wellness. At Into The Light, we believe in an integrated model of care that aims to help our patients build a thriving and sustainable life beyond their mental health challenges. Step into the light with us and discover a brighter, healthier you.

Tri Tier Counseling is a health institution located at 104 East Olive Avenue in Redlands, California, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help. If you would like to schedule an appointment or have any questions, please feel free to contact us using the form on this page, or give us a call or send us an email. We are committed to providing a safe and supportive environment for our clients to work through their challenges and improve their overall well-being.

Light of Hope Counseling Services is a trusted health institution located at 108 Orange Street in Redlands, California, United States. Our dedicated team of counselors provides compassionate and professional support to individuals seeking guidance and healing. With a focus on mental health and wellness, we offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to help you find the light of hope in your journey towards healing and personal growth.

Hera Counseling, led by Dr. Caroline Daravi, is a trusted health institution located at 1706 Plum Lane in Redlands, California. Specializing in counseling services, Dr. Daravi and her team provide compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Hera Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other challenges, Dr. Daravi and her team are dedicated to helping you navigate through your struggles and find healing. Contact Hera Counseling today to schedule an appointment and start your journey towards a healthier mind and spirit.

Clear View Behavioral Services, Inc. is a health institution located at 1902 Orange Tree Lane in Redlands, California, United States. We specialize in providing top-notch behavioral health services to individuals in need. Our dedicated team of professionals is committed to helping our clients achieve mental wellness and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we strive to offer a clear view towards a brighter and healthier future for all who walk through our doors.

Treehouse Therapy, Inc. is a health institution located at 101 East Redlands Boulevard in Redlands, California. We specialize in providing holistic therapy services in a warm and inviting environment, aimed at helping individuals of all ages achieve optimal physical and mental well-being. Our team of experienced therapists offer a range of services including physical therapy, occupational therapy, speech therapy, and mental health counseling. At Treehouse Therapy, Inc., we are committed to helping our clients reach their full potential and improve their quality of life.

Magic Touch by Mia is a health institution located at 24711 Redlands Boulevard in Loma Linda, California. Specializing in providing therapeutic and healing touch, Mia and her team offer a range of services aimed at promoting wellness and relaxation. From massage therapy to energy healing, clients can expect a personalized and rejuvenating experience that will leave them feeling refreshed and rejuvenated. With a focus on holistic health and well-being, Magic Touch by Mia is dedicated to helping individuals achieve balance and harmony in both body and mind.

Better With Dang Therapy is a leading health institution located at 1275 West Park Avenue in Redlands, California, United States. Our team of dedicated therapists are committed to helping individuals improve their mental and emotional well-being through personalized therapy sessions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to a happier and healthier life. Our holistic approach to therapy focuses on empowering individuals to make positive changes and live their best lives. Contact us today to schedule an appointment and start your path to a brighter future.

Esther Ruth Youngman, LCSW is a health institution located at 1610 Barton Road in Redlands, California, United States. This institution is led by licensed clinical social worker Esther Ruth Youngman, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Esther Ruth Youngman, LCSW offers a safe and nurturing environment for clients to explore their emotions, address their challenges, and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Esther Ruth Youngman, LCSW is dedicated to helping you navigate your journey to emotional well-being.

Jacquelyn Brown Psy.D. is a health institution located at 1662 Plum Lane in Redlands, California, United States. Led by Dr. Jacquelyn Brown, this facility specializes in providing psychological services and therapy to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Jacquelyn Brown Psy.D. offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Brown and her team are dedicated to helping you navigate through your challenges and work towards a healthier, happier life.

Sunshyne Gray, LCSW is a health institution located at 1174 Nevada Street in Redlands, California, United States. It is led by licensed clinical social worker Sunshyne Gray, who provides professional counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Sunshyne Gray, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sunshyne Gray, LCSW is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

NorthSouthEastWest Counseling Center is a leading health institution located at 10 East Vine Street in Redlands, California, United States. Our center offers a wide range of counseling services to individuals seeking support and guidance in navigating life's challenges. Our team of experienced therapists are dedicated to providing personalized care and helping clients achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, NorthSouthEastWest Counseling Center is here to support you on your journey towards healing and growth.