The 30 Best Self care practices for anxiety in Tracy, California

Tracy L. Chapman, PsyD is a health institution located at 5755 Cottle Road in San Jose, California, United States. Specializing in psychology and therapy, Dr. Tracy L. Chapman offers expert mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, this institution is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health concern, Tracy L. Chapman, PsyD is committed to providing compassionate and effective therapy services to help you on your journey towards healing and growth.

Counseling and More is a health institution located at 2160 West Grant Line Road in Tracy, California. We provide Behavioral Health services in an innovative and cost-effective manner to improve the quality of life for individuals and families. Our mission is to support and advocate for the well-being of families and their communities, empowering and supporting them as they navigate life's challenges. We collaborate with agencies and community-based organizations that offer culturally relevant services, and provide a confidential, safe, and trusting environment for our clients.

Let There Be Life Therapy is a holistic health institution located at 672 West 11th Street in Tracy, California, United States. Our team of experienced therapists is dedicated to helping individuals achieve emotional, mental, and physical well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our compassionate staff is here to support you on your journey towards a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Welcome to The NOW Massage South Bay, your sanctuary for relaxation and rejuvenation located at 710-A S Allied Way, El Segundo, CA 90245, within the vibrant The Works shopping center. Step into our tranquil oasis, designed with raw elements and natural materials to create a chic, minimalist environment inspired by nature. Our space is the perfect escape from the hustle and bustle of city life, offering you a moment to recharge your energy and spirit. At The NOW Massage South Bay, we provide high-quality, affordable massage services that cater to your wellness needs. Our menu features three Swedish-inspired massages: THE NOW, our signature massage, THE STRETCH, ideal for athletes, and THE HEALER, a mind and body balancing service. Enhance your experience with our wide range of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, and more, each designed to elevate your relaxation to the next level.