The 30 Best Mindfulness techniques for anxiety in New York, New York

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The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Art Therapy & Psychotherapy in NYC is a leading institution located in the heart of New York City. Our team of experienced therapists specialize in using art as a form of therapy to help individuals explore their emotions, thoughts, and experiences in a safe and supportive environment. Through a combination of traditional psychotherapy techniques and creative expression, we work with clients to address a wide range of mental health issues and promote personal growth and healing. Visit us at 630 Fort Washington Avenue to discover the transformative power of art therapy and psychotherapy in your journey towards mental wellness.

Child Anxiety & Related Disorders is a leading institution located in Pomona, New York, United States, specializing in the diagnosis and treatment of anxiety disorders in children. Our team of dedicated healthcare professionals is committed to providing comprehensive care and support to help children and their families navigate through the challenges of anxiety disorders. With a focus on evidence-based treatments and a compassionate approach, we strive to empower children to overcome their fears and live happy, fulfilling lives. Contact us today to learn more about our services and how we can help your child thrive.

The Center for Emergence is a health institution located at 55 Old Nyack Turnpike in Nanuet, New York. We are dedicated to helping individuals navigate through life's challenges and emerge stronger and healthier. Our team of experienced professionals provides a wide range of services including therapy, counseling, and support groups to promote healing and personal growth. Whether you are struggling with mental health issues, addiction, trauma, or relationship problems, we are here to support you on your journey to wellness. Visit us at the Center for Emergence and take the first step towards a healthier and happier life.

Eugene Tereshchenko, LCSW is a highly qualified therapist located in New York City, offering counseling services near the Flat Iron and Garment Districts. With a focus on mental health and well-being, Eugene provides personalized therapy sessions to help individuals navigate through life's challenges. Located at 109 West 27th Street in New York, New York, Eugene's practice is easily accessible for those seeking professional support in a welcoming and comfortable environment. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Eugene Tereshchenko, LCSW is dedicated to helping you achieve emotional balance and personal growth.

Williamsburg Mind Body Therapy is a holistic health center located at 109 North 12th Street in New York, United States. Our experienced therapists offer a range of services aimed at promoting mental and physical well-being, including massage therapy, acupuncture, yoga, and mindfulness practices. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, our dedicated team is here to support you on your wellness journey. Visit us at Williamsburg Mind Body Therapy and take the first step towards a healthier, more balanced life.

New York Creative Therapists is a leading health institution located at 190 North 10th Street in New York, United States. Our team of qualified therapists specializes in using creative and innovative approaches to therapy to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to provide personalized and effective treatment to help you reach your goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The New York Psychotherapy and Counseling Center is a leading mental health institution located at 102 Pilling Street in New York, United States. Our team of experienced therapists and counselors provide a wide range of services to support individuals in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you navigate through your challenges and find healing. We offer individual therapy, group therapy, couples counseling, and more in a safe and confidential environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Hersha Diaz is a highly skilled clinical psychologist located in Long Island City, New York. With a warm and client-centered approach, Dr. Diaz is dedicated to helping individuals achieve total personal and mental well-being. She offers a variety of services including individual therapy, couple's therapy, family therapy, women's therapy, child therapy, coaching, sex therapy, and forensic consultation. Whether you prefer in-person counseling or telehealth services, Dr. Diaz is here to help you live a better life. Contact Dr. Hersha Diaz at 347-746-0712 to schedule an appointment today.

Dr. Dennis Tirch is the founder of The Center for Compassion Focused Therapy, a leading institution dedicated to providing compassionate and effective mental health care. Located at 150 East 58th Street in New York, New York, the center offers therapy services that focus on cultivating self-compassion and emotional well-being. Dr. Tirch and his team of highly trained therapists specialize in helping individuals overcome anxiety, depression, trauma, and other mental health challenges through the practice of compassion-focused therapy. With a commitment to promoting healing and growth, The Center for Compassion Focused Therapy is a trusted resource for those seeking support on their journey towards mental wellness.

Mary DiOrio Therapist of New York is a leading health institution located at 3 Columbus Circle in New York, New York, United States. Specializing in therapy services, Mary DiOrio offers a range of personalized counseling and treatment options to help individuals improve their mental health and overall well-being. With a compassionate and experienced team of therapists, clients can expect a safe and supportive environment to explore their emotions and work towards personal growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Mary DiOrio Therapist of New York is dedicated to helping clients find healing and empowerment.

The Cognitive Therapy Center for Anxiety and Depression is a leading institution located in the heart of New York City. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with anxiety and depression. Our team of experienced therapists are dedicated to helping clients overcome their mental health challenges and improve their overall well-being. Located at 210 West 70th Street, our center offers a safe and supportive environment for individuals to receive personalized treatment and support. If you or a loved one is experiencing symptoms of anxiety or depression, contact us today to schedule a consultation and take the first step towards a healthier, happier life.

New Fronteras Counseling & Psychotherapy is a leading mental health institution located at 161 North Middletown Road, Pearl River, New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Center for Therapy is a leading health institution located at 1155 Park Avenue in New York, New York, United States. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality therapy services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their therapy goals and leading healthier, more fulfilling lives. Whether you are seeking individual, couples, or family therapy, the Center for Therapy is here to help you on your journey to wellness.

The Metropolitan Center for Cognitive Behavior Therapy is a renowned health institution located at 39 East 78th Street in New York City, United States. Specializing in cognitive behavior therapy, the center offers expert guidance and treatment for individuals seeking to improve their mental health and well-being. With a team of experienced therapists and counselors, the center provides personalized care and support to help clients overcome challenges and achieve their goals. Whether dealing with anxiety, depression, or other mental health issues, the Metropolitan Center for Cognitive Behavior Therapy offers a safe and welcoming environment for healing and growth.

Renew Mind and Body Wellness is a premier health institution located on Esquire Road in New City, New York. Our team of experienced professionals is dedicated to helping you achieve optimal health and well-being through a holistic approach to wellness. From personalized nutrition plans to relaxing spa treatments, we offer a wide range of services to renew your mind, body, and spirit. Visit us today and start your journey towards a healthier and happier you.

Mindful Marriage and Family Therapy is a professional counseling institution located at 280 Madison Avenue in New York City. Our licensed Marriage and Family Therapists are dedicated to helping individuals, couples, and families navigate through their emotional challenges and improve their relationships. Whether you are struggling with choosing the right partner, sabotaging good relationships, or engaging in repetitive conflicts, our therapists are here to help you gain insight and implement tools for positive change. Our therapists have years of experience and are committed to your growth and development. Through individual, couples, and family therapy sessions, we aim to strengthen your emotional well-being, improve your relationships, and help you gain control of your life. Our unique MindSweat™ approach combines physical activity with psychotherapy to provide a holistic healing experience.

The Therapy Center of New York is a leading healthcare institution located at 358 5th Avenue in the heart of New York City. Our team of experienced doctors and health professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, our compassionate and skilled staff are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Empower Your Mind Therapy, NYC is a leading mental health institution located in the heart of New York City. Our team of experienced therapists is dedicated to helping individuals overcome their mental health challenges and empower them to live their best lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and couples therapy. Our compassionate and skilled therapists create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. At Empower Your Mind Therapy, NYC, we believe in the power of therapy to transform lives, and we are committed to helping our clients achieve mental wellness and emotional well-being.

Doreen David: Mind & Wellness Care is a health institution located at 1377 East 4th Street in Brooklyn, New York, United States. Specializing in Cognitive Behavioral Therapy for children and adults, Doreen David is a Certified Clinical Mental Health Counselor, Licensed Mental Health Counselor, and National Certified Counselor. At Doreen David: Mind & Wellness Care, clients can receive support in overcoming anxiety, depression, stress, relationship issues, social challenges, self-esteem issues, and life transitions. Doreen provides a supportive environment where clients can work through their challenges and emerge feeling confident and capable. She engages in continuing education and training opportunities, ensuring that she provides the best care for her clients.

Resilient Mind Psychotherapy, located at 541 Bay Ridge Parkway in New York, is a health institution specializing in the treatment of anxiety, depression, and trauma. Our team of psychotherapists offers individual, couples, and group therapy services for individuals of all ages, from 5 to 105. Both online and in-person appointments are available to cater to the needs of our clients. At Resilient Mind Psychotherapy, we are dedicated to helping our clients ease their worries, brighten their days, and stay resilient. Our team of mental health professionals is passionate about providing high-quality care and specialize in various mental health conditions such as Generalized Anxiety Disorder (GAD), Depression, PTSD, ADHD, and Bipolar Disorder. We utilize advanced methods including Cognitive Behavioral Therapy (CBT), MBSR, EMDR, DBT, Art Therapy, and Music Therapy to provide comprehensive treatment.

Mind Matters Psychotherapy is a leading mental health institution located at 2454 East 14th Street in New York, United States. Our team of experienced doctors and therapists specialize in providing high-quality psychotherapy services to help individuals overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey to mental wellness. At Mind Matters Psychotherapy, we prioritize the well-being of our clients and strive to create a safe and nurturing environment for healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Nourish Your Mind is a health institution located at 236 Crystal Run Road in Middletown, New York. We offer a range of services aimed at promoting mental well-being and emotional health. Our dedicated team of professionals provides therapy, counseling, and support to help individuals navigate life's challenges and cultivate a positive mindset. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Nourish Your Mind is here to support you on your journey to mental wellness. Visit us today and start nourishing your mind for a healthier, happier life.

For Love & Psych, LLC is a health institution located at 72 North State Road in Briarcliff Manor, New York. We offer a range of mental health services with a focus on love and relationships. Our team of experienced psychologists and therapists are dedicated to providing compassionate and personalized care to help individuals and couples navigate through their emotional challenges. Whether you are struggling with anxiety, depression, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The Center for Progressive Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of experienced and compassionate therapists are dedicated to providing cutting-edge therapy techniques to help individuals achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to mental wellness. Visit us at 37 West 20th Street to start your path towards a healthier mind and a brighter future.

The Norman Center for Holistic Psychotherapy is a renowned health institution located in the heart of New York City. Situated at 210 West 70th Street, this center offers a unique approach to mental health treatment, focusing on the mind-body connection and holistic healing. Our team of experienced therapists and practitioners provide personalized care and support to help individuals achieve emotional balance and overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, the Norman Center is here to guide you on your journey to a healthier and happier life. Visit us today to experience the transformative power of holistic psychotherapy.

A Place For Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of highly trained therapists and counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to help you navigate your journey towards healing and self-discovery. At A Place For Psychotherapy, we are dedicated to providing personalized and comprehensive care to each of our clients. Visit us at 211 West 56th Street to begin your path towards mental wellness today.

Psychotherapy Manhattan NY at Bethany Medical in New York offers a range of mental health services to individuals in need of support and guidance. Located at 200 West 57th Street, this institution provides a safe and welcoming environment for patients to explore their thoughts, feelings, and emotions with experienced therapists. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the team at Psychotherapy Manhattan NY is here to help. With a focus on personalized care and evidence-based treatments, you can trust that you are in good hands at this reputable institution in the heart of New York City.

Listening Art New York: Creative Art Psychotherapy is a unique institution located in the heart of New York City. Our dedicated team of art therapists and mental health professionals use the power of creativity to help individuals heal and grow. Through a combination of traditional psychotherapy techniques and artistic expression, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences. Our services aim to promote self-discovery, healing, and personal growth. Visit us at 119 West 57th Street, New York, New York, United States to embark on a journey towards mental well-being and self-discovery.

The Village Institute For Psychotherapy is a renowned health institution located at 226 East 54th Street in New York, New York, United States. Our institute offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and dedicated therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our institute is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.