The 30 Best Mindfulness techniques for anxiety in Islip, New York

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Great South Bay Therapy LCSW PC is a counseling services institution located in West Islip, NY. Our licensed clinical social workers provide compassionate and professional therapy services to individuals seeking support for mental health issues, relationship problems, and life challenges. We are dedicated to helping our clients achieve emotional well-being and personal growth. Our office is conveniently located at 325 Sunrise Highway in West Islip, New York. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Peace of Mind Psychological Services is a reputable mental health institution located at 325 Sunrise Highway in West Islip, New York. Our team of experienced and compassionate professionals is dedicated to providing top-quality psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you find peace of mind and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Islip Massage & Wellness, your sanctuary for relaxation and rejuvenation located at 250 Main Street, Islip, New York. As a premier health and wellness center, we are dedicated to enhancing your well-being through a variety of therapeutic services designed to soothe the body and mind. At Islip Massage & Wellness, we offer a comprehensive range of massage therapies tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our skilled therapists are committed to providing you with a personalized experience that promotes healing and relaxation. Our services include Swedish massage, deep tissue massage, hot stone therapy, and more, each designed to target specific areas and provide optimal benefits.

Therapy is a health institution located on Montauk Highway in West Islip, New York, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking rehabilitation after an injury, support for mental health issues, or simply looking to improve your overall quality of life, Therapy is here to provide personalized care and support. Our state-of-the-art facility and experienced staff ensure that you receive the highest quality treatment to help you reach your health and wellness goals. Contact us today to learn more about our services and how we can help you on your journey to better health.

Janice Pollack LACSWR, BCD is a reputable health institution located on Adams Road in Central Islip, New York, United States. Specializing in social work and clinical social work, Janice Pollack offers expert counseling and therapy services to individuals and families in need. With a focus on mental health and well-being, Janice Pollack LACSWR, BCD provides a safe and supportive environment for clients to address their concerns and work towards positive change. With years of experience and a compassionate approach, Janice Pollack is dedicated to helping clients improve their overall quality of life.

Suite Three Psychotherapy is a leading mental health institution located at 463 Montauk Highway in West Islip, New York. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. We offer a wide range of psychotherapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Alyssa Guido LMHC is a mental health counseling institution located at 74 Leopold Avenue in West Islip, New York. Our licensed mental health counselor, Alyssa Guido, provides a safe and supportive environment for individuals seeking therapy and support. With a focus on promoting mental wellness and personal growth, Alyssa Guido LMHC offers individualized counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alyssa Guido LMHC is here to help you on your journey to healing and self-discovery.

Toni Francavilla-Klingler, PSY.D is a reputable health institution located at 121 Pace Drive South in West Islip, New York, United States. Specializing in psychology, Dr. Francavilla-Klingler offers professional services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatment methods, patients can expect compassionate and effective therapy sessions to address a variety of psychological issues. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, patients can trust in the expertise and dedication of Dr. Francavilla-Klingler and her team.

Counselors Alliance-Central is a leading health institution located at 129 Carleton Avenue in Central Islip, New York, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services, including individual therapy, group therapy, and family therapy. Our compassionate and skilled counselors are committed to helping our clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Family & Personal Counseling is a leading health institution located at 8 Greenwood Avenue in East Islip, New York, United States. Our team of experienced counselors provides professional and confidential counseling services for individuals and families dealing with a wide range of personal and emotional issues. Whether you are struggling with relationship problems, stress, anxiety, depression, or any other mental health concern, our compassionate and skilled therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

LifeWorks Mental Health Counseling, PLLC is a premier mental health institution located in Islip, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to help our clients navigate life's challenges and achieve mental wellness. At LifeWorks Mental Health Counseling, PLLC, we believe in the power of therapy to transform lives and promote healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

South Shore Mental Health Counseling Services, P.C. is a reputable mental health institution located at 200 Carleton Avenue in East Islip, New York. Our dedicated team of licensed counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards achieving improved mental well-being. Our services include individual counseling, group therapy, family therapy, and more. At South Shore Mental Health Counseling Services, P.C., we are committed to helping our clients navigate life's challenges and achieve lasting positive change.

Welcome to Namaste Wellness Bodywork, your sanctuary of relaxation and rejuvenation located in the heart of Brentwood, New York. Nestled at 1032 A Islip Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life, inviting you to unwind and reconnect with your inner peace. At Namaste Wellness Bodywork, we are dedicated to providing a holistic approach to health and well-being. Our skilled therapists are committed to offering personalized treatments that cater to your unique needs, ensuring a restorative experience that leaves you feeling revitalized.

Welcome to Summer Spa, your ultimate sanctuary of relaxation and rejuvenation located in the heart of East Islip, New York. Nestled at 242 East Main Street, our tranquil oasis offers a serene escape from the hustle and bustle of everyday life. At Summer Spa, we are dedicated to providing you with a luxurious experience that revitalizes your body, mind, and spirit. Our wide range of services includes soothing massages, revitalizing facials, body treatments, and wellness therapies, all tailored to meet your individual needs. Our team of highly trained professionals is committed to ensuring that every visit is a memorable one, combining expert techniques with high-quality products to deliver exceptional results.

Welcome to Go Foot Spa, your serene oasis of relaxation and rejuvenation located in the heart of East Islip, New York. Nestled at 55A Carleton Avenue, our spa specializes in providing a tranquil escape from the hustle and bustle of everyday life. At Go Foot Spa, we are dedicated to offering an exceptional spa experience through our wide range of services designed to soothe the mind, body, and spirit. Our skilled therapists are committed to delivering personalized treatments, ensuring that each visit leaves you feeling revitalized and refreshed. Whether you're seeking a soothing foot massage, a comprehensive reflexology session, or a luxurious full-body massage, our expert team is here to cater to your wellness needs.

Welcome to Kindness Unlimited Therapy Services, your trusted partner in health and well-being located at 59 38th Street, Islip, New York. At Kindness Unlimited, we are dedicated to providing compassionate and personalized therapy services to individuals and families in our community. Our team of experienced and licensed therapists is committed to helping you navigate life's challenges and achieve your personal goals. We offer a wide range of therapeutic services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and group sessions. Our welcoming and supportive environment ensures that you feel comfortable and safe as you embark on your journey toward healing and growth.

Welcome to Lakeside Psychiatry, your trusted partner in mental health and wellness located at 196 West Main Street, East Islip, New York. We are dedicated to providing compassionate, personalized care to individuals seeking support for their mental health needs. Our team of experienced professionals is committed to creating a safe and nurturing environment where you can explore your thoughts and feelings without judgment. At Lakeside Psychiatry, we offer a comprehensive range of services tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, stress, or any other mental health concern, our experts are here to help. We utilize evidence-based practices and the latest advancements in psychiatry to ensure you receive the most effective treatment.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.