The 30 Best Mindfulness techniques for anxiety in Niagara Falls, New York

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Niagara County Mental Health Services is a health institution located at 1001 11th Street in Niagara Falls, New York, United States. This facility provides comprehensive mental health services to individuals in need within the Niagara County community. From therapy and counseling to medication management and crisis intervention, Niagara County Mental Health Services offers a range of programs and support to promote mental wellness and recovery. Their team of experienced professionals is dedicated to providing compassionate care and support to help individuals navigate their mental health challenges and achieve overall well-being.

Psychotherapy Associates of Niagara is a leading mental health institution located in the heart of Niagara Falls, New York. Our team of highly trained therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals, couples, and families in need. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate team is here to support you on your journey to mental wellness. Visit us at 419 Walnut Avenue and take the first step towards a healthier mind and happier life.

Located in Buffalo, New York, Master Mind Hypnosis is a health institution offering advanced hypnosis techniques to help individuals uncover and explore their true potential. Developed by Master Saghafi, a renowned scientist, engineer, certified hypnotist, author, and grand master in Tae Kwon Do, the Mastery Method combines mental, physical, and spiritual wellness. With almost four decades of experience, Master Saghafi has developed a unique methodology for life change. At Master Mind Hypnosis, clients can tap into the unlimited potential of their subconscious and take control of their lives. Whether you're looking to solve a problem or make an improvement, the goal is to help you achieve real results that last. Specializing in hypnosis for issues such as smoking cessation, weight loss, anxiety, and stress relief, Master Mind Advanced Hypnosis offers personalized guidance to maximize each individual's potential.

Dr. Melissa Fallon is a reputable dentist located at 521 Buffalo Avenue in Niagara Falls, New York. With a focus on providing top-quality dental care and promoting overall health and wellness, Dr. Fallon's practice is dedicated to helping patients achieve and maintain optimal oral health. From routine cleanings and preventive care to advanced restorative and cosmetic procedures, Dr. Fallon and her team offer a comprehensive range of services to meet the diverse needs of their patients. With a warm and welcoming atmosphere, state-of-the-art technology, and a commitment to patient comfort, Dr. Melissa Fallon's practice is the go-to destination for dental care in the Niagara Falls area.

Acupuncture & Massage Clinic is a health institution located at 8962 Porter Road in Niagara Falls, New York, United States. Our clinic offers a range of holistic treatments including acupuncture and massage therapy to promote overall well-being and alleviate pain and discomfort. Our experienced practitioners provide personalized care to address each individual's unique health needs. Visit us to experience the healing benefits of traditional Chinese medicine and therapeutic massage techniques.

Nicole M. Cafarella, MA is a health institution located at 2259 Forest Avenue in Niagara Falls, New York, United States. Specializing in mental health services, Nicole M. Cafarella, MA offers a range of counseling and therapy services to help individuals cope with various mental health issues. With a focus on providing personalized and compassionate care, the institution is dedicated to helping clients improve their overall well-being and quality of life.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

Diane Gianadda, LCSW is a health institution located at 419 Walnut Avenue in Niagara Falls, New York, United States. This institution is led by licensed clinical social worker Diane Gianadda, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, Diane Gianadda, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Diane Gianadda, LCSW is dedicated to helping you navigate your mental health journey towards healing and growth.

Dianna Bruno, PsyD is a health institution located at 419 Walnut Avenue in Niagara Falls, New York, United States. Dr. Dianna Bruno, a licensed clinical psychologist with a Doctorate in Psychology, offers a range of mental health services to individuals seeking professional support. With a focus on providing compassionate care and evidence-based treatment, Dr. Bruno helps clients navigate through various challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy, couples counseling, or family therapy, Dianna Bruno, PsyD is dedicated to helping you improve your mental well-being and overall quality of life.

Anita DePasquale, LMHC is a mental health counseling institution located at 6431 Walmore Road in Niagara Falls, New York. Our licensed mental health counselor, Anita DePasquale, provides compassionate and personalized therapy services to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Anita is dedicated to helping you navigate your emotions and develop coping strategies. With a warm and welcoming approach, Anita DePasquale, LMHC offers a safe space for healing and growth. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.

CompassPoint Christian Counseling, located at 3200 Niagara Falls Boulevard in North Tonawanda, New York, is a health institution that specializes in providing counseling services for individuals facing a variety of challenges. Whether you are feeling overwhelmed, stuck, anxious, or just in need of a change, our team is here to help. Our services cater to children, adolescents, young adults, men, and families, focusing on issues such as ADHD, behavior problems, school difficulties, worry, and fear. At CompassPoint Christian Counseling, we understand that seeking therapy can be intimidating, especially if you are new to the process or unsure of your beliefs. Our counselors offer a Christian perspective, but we welcome individuals from all backgrounds and beliefs. If you are ready to make a positive change in your life, contact us at 716-466-1250 or visit our website at www.compasspointwny.com.

Sturniolo Frank M PHD is a health institution located at 796 Niagara Falls Boulevard in Buffalo, New York. Dr. Frank M. Sturniolo offers expert psychological services to individuals seeking support and guidance. With a focus on mental health and well-being, Dr. Sturniolo provides personalized therapy and counseling to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Sturniolo is dedicated to helping you achieve emotional wellness and personal growth. Schedule an appointment today to start your journey towards a happier and healthier life.

Tracy A. Sylvia, MA is a health institution located at 620 Tronolone Place in Niagara Falls, New York, United States. Specializing in mental health services, Tracy A. Sylvia, MA offers therapy and counseling to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, the institution provides a safe and nurturing environment for clients to explore their mental health needs. The team of experienced therapists at Tracy A. Sylvia, MA are dedicated to helping clients improve their overall well-being and achieve their mental health goals.

Angelina M. Delgosha, LCSW is a reputable institution located in Niagara Falls, New York, United States. With a focus on providing top-notch mental health services, Angelina M. Delgosha, LCSW offers counseling and therapy sessions to individuals seeking support and guidance. The licensed clinical social worker, Angelina M. Delgosha, specializes in assisting clients in navigating through various mental health challenges and life transitions. With a compassionate and client-centered approach, Angelina M. Delgosha, LCSW strives to create a safe and supportive environment for all clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Angelina M. Delgosha, LCSW is dedicated to helping you achieve emotional well-being and personal growth.

Welcome to Healing Hands Massage Therapy, your sanctuary for relaxation and rejuvenation located at 1408 Pine Avenue, Niagara Falls, New York. Nestled in the heart of Niagara Falls, our tranquil space offers a serene escape from the hustle and bustle of everyday life. At Healing Hands, we are dedicated to enhancing your well-being through a range of therapeutic massage services tailored to meet your individual needs. Our team of skilled and certified massage therapists is committed to providing you with the highest quality of care. Whether you seek relief from muscle tension, stress reduction, or simply a moment of peace, we have a variety of massage treatments designed to restore balance to your body and mind. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, each session is crafted to promote healing and relaxation.

Welcome to Relax Spa, your serene sanctuary located at 1820 Military Road, Niagara Falls, New York. Nestled in the heart of the city, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Relax Spa, we believe in the power of relaxation and rejuvenation, and we are dedicated to providing you with a blissful experience that revitalizes both body and mind. Our expert team of highly trained professionals is committed to delivering exceptional service tailored to your individual needs. We offer a wide range of luxurious treatments, including soothing massages, revitalizing facials, and invigorating body scrubs, all designed to leave you feeling refreshed and renewed. Our peaceful ambiance, coupled with the finest quality products, ensures that you receive the ultimate pampering experience.

Welcome to Queen Spa, your serene sanctuary in North Tonawanda, New York. Nestled at 3050 Niagara Falls Boulevard, Queen Spa offers a tranquil escape from the hustle and bustle of everyday life. Our expert team is dedicated to providing you with a rejuvenating experience, tailored to your individual needs. At Queen Spa, we specialize in a wide range of services designed to promote relaxation and well-being. From soothing massages and invigorating facials to luxurious body treatments and holistic therapies, our comprehensive menu caters to both men and women seeking to refresh their body and mind.

Welcome to the Mental Health Office, your trusted local government resource for mental health services in Tonawanda, New York. Conveniently located at 1370 Niagara Falls Boulevard, our office is dedicated to supporting the well-being of our community members through comprehensive mental health care and support services. At the Mental Health Office, we understand the importance of mental health in achieving overall wellness. Our team of experienced professionals is committed to providing compassionate care tailored to meet the unique needs of each individual. Whether you're seeking counseling, therapy, or guidance on mental health resources, we are here to help.

Welcome to Athena’s Therapeutic Massage, your haven of relaxation and rejuvenation in the heart of Niagara Falls, New York. Conveniently located at 2437 Military Road, our serene sanctuary offers a range of personalized massage therapies designed to soothe the body, mind, and spirit. Our skilled and compassionate therapists are dedicated to providing exceptional care tailored to your unique needs, whether you seek relief from stress, pain, or simply wish to indulge in a moment of tranquility. At Athena’s Therapeutic Massage, we believe in the healing power of touch and the profound benefits it brings to your overall well-being. Our services include Swedish, deep tissue, hot stone, and aromatherapy massages, among others, all performed in a calming environment that invites relaxation and renewal. We are committed to creating a peaceful oasis where you can escape the hustle and bustle of daily life.

Welcome to 1-866-KNEADED - Well Kneaded Massage, your sanctuary of relaxation and rejuvenation located in the heart of Niagara Falls, New York. Nestled at 1623 Military Road, our tranquil retreat offers a serene escape from the everyday hustle and bustle, allowing you to unwind and restore balance to your body and mind. At Well Kneaded Massage, we pride ourselves on delivering an exceptional massage experience tailored to your individual needs. Our team of highly skilled and certified massage therapists is dedicated to providing personalized care, utilizing a range of techniques to alleviate stress, reduce tension, and promote overall well-being.