The 30 Best Mindfulness techniques for anxiety in Cicero, New York

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Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Jennifer Conte LMHC is a mental health counseling institution located at 7854 Oswego Road in New York, United States. Specializing in counseling services for younger adults aged 18-40 experiencing anxiety, stress, or adjustment issues, Jennifer Conte offers a safe and supportive environment for individuals in need of guidance and support. Serving the areas of Clay, Baldwinsville, North Syracuse, Cicero, and the greater Syracuse area, Jennifer Conte's approach to therapy focuses on Cognitive Behavioral Therapy (CBT) to help clients build coping skills and resilience in the face of life's challenges. With a special interest in helping young adults with "high functioning anxiety," Jennifer Conte works collaboratively with clients to develop personalized treatment plans that align with their individual goals. Whether you are seeking support for everyday issues or navigating major life changes, Jennifer Conte LMHC is dedicated to helping you reach your full potential and live your best life.

Yvonne M Callaghan, LMFT is a mental health institution located at 6304 Hardwood Lane in Cicero, New York, United States. As a licensed marriage and family therapist, Yvonne M Callaghan provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and personalized approach, Yvonne M Callaghan helps clients navigate challenges and develop coping strategies to improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their therapeutic goals.

Hands Heart and Sole Massage is a tranquil oasis located at 6221 New York 31 in Cicero, New York. Our skilled therapists offer a range of therapeutic massage services designed to relax the body, soothe the mind, and rejuvenate the soul. From Swedish and deep tissue massages to hot stone therapy and reflexology, we tailor each session to meet the unique needs of our clients. Step into our peaceful studio and let us melt away your stress and tension with our healing hands, compassionate hearts, and expert touch. Experience the ultimate in relaxation and wellness at Hands Heart and Sole Massage.

Psychological Service Associates, headed by Dr. Projansky Arnold, is a trusted mental health institution located at 2 Cicero Avenue in New Paltz, New York. Dr. Arnold, a licensed psychologist, provides expert counseling and therapy services to individuals seeking support for a wide range of psychological issues. With a compassionate and client-centered approach, Psychological Service Associates offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Arnold and his team are dedicated to helping you achieve mental wellness and personal growth.