The 30 Best Mindfulness techniques for anxiety in Southampton, New York

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Welcome to Southampton Massage NY, your serene sanctuary for relaxation and rejuvenation, conveniently located at 34 Bay Street, Sag Harbor, New York. Nestled in the heart of the picturesque Hamptons, we offer a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to providing personalized massage treatments that cater to your unique needs, ensuring an unparalleled experience of comfort and healing. At Southampton Massage NY, we specialize in a variety of massage techniques, from Swedish and deep tissue to hot stone and aromatherapy, each designed to promote wellness and restore balance to your body and mind. Our inviting and peaceful environment is the perfect setting for you to unwind and indulge in self-care.

Welcome to Mindful Kid Child Psychiatry, the practice of Dr. Lea Lis, located in the heart of Southampton, New York. Situated at 61 Main Street, our clinic is dedicated to providing compassionate and expert mental health care for children and adolescents. Dr. Lea Lis, a highly experienced and board-certified child psychiatrist, offers a holistic approach to mental wellness, integrating mindfulness techniques with evidence-based psychiatric care. At Mindful Kid Child Psychiatry, we understand that each child is unique, and we tailor our services to meet the individual needs of our young patients. Our welcoming and supportive environment ensures that children feel safe and heard, making it easier for them to engage in their therapeutic journey. Whether addressing anxiety, depression, ADHD, or other behavioral challenges, Dr. Lea Lis and her team are committed to helping children achieve emotional balance and enhance their overall well-being.

Welcome to Geomare Wellness Center & Spa, your tranquil retreat nestled in the heart of Southampton, New York. Located at 80 White Street, our spa offers a serene escape from the hustle and bustle of everyday life. At Geomare, we are dedicated to providing a holistic approach to wellness, combining luxurious spa treatments with a focus on inner peace and rejuvenation. Our expertly trained staff is committed to delivering personalized care, ensuring that each visit is tailored to meet your unique needs. Indulge in our wide range of services, including soothing massages, revitalizing facials, and invigorating body treatments, all designed to promote relaxation and well-being.

Welcome to Blossom Sustainable Development Located at 225 Old Point Road, Southampton, New York, Blossom Sustainable Development is your sanctuary for holistic health and mental well-being. Our mission is to help you find calm and foster strength through personalized counseling services tailored to your unique journey.