The 30 Best Mindfulness techniques for anxiety in Nyack, New York

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The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Nyack Holistic Psychotherapy is a health institution located at 150 South Broadway in Nyack, New York. Our team of experienced therapists provides a comprehensive approach to mental health and wellness, focusing on the mind-body connection. We offer a range of holistic therapies and techniques to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled therapists are dedicated to helping clients achieve emotional balance and overall well-being. Visit Nyack Holistic Psychotherapy for personalized and effective mental health support in a welcoming and nurturing environment.

The Center for Emergence is a health institution located at 55 Old Nyack Turnpike in Nanuet, New York. We are dedicated to helping individuals navigate through life's challenges and emerge stronger and healthier. Our team of experienced professionals provides a wide range of services including therapy, counseling, and support groups to promote healing and personal growth. Whether you are struggling with mental health issues, addiction, trauma, or relationship problems, we are here to support you on your journey to wellness. Visit us at the Center for Emergence and take the first step towards a healthier and happier life.

Alternatives For Health Acupuncture & Neurofeedback Therapy is a holistic health institution located in Nanuet, New York. We specialize in providing acupuncture and neurofeedback therapy services to promote overall well-being and balance in the body and mind. Our experienced practitioners are dedicated to helping our clients achieve optimal health through natural and alternative methods. Visit us at 55 Old Nyack Turnpike to experience the benefits of our personalized and effective treatments.

The Center for Evidence Based Psychology, LLC, led by Dr. Malka Z. Sears, is a renowned institution located at 15 North Mill Street in Nyack, New York. Specializing in health psychology, the center offers evidence-based treatments and therapies to help individuals improve their mental and emotional well-being. Dr. Sears and her team of expert psychologists provide personalized and compassionate care to their clients, utilizing the latest research and techniques in the field. Whether you are struggling with anxiety, depression, or other mental health issues, the Center for Evidence Based Psychology is dedicated to helping you achieve lasting and positive change in your life.

Welcome to Foot Body Massage Number One of Nyack, your premier destination for relaxation and rejuvenation in the heart of Nyack, New York. Conveniently located at 9 Ingalls Street, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to providing an exceptional experience that caters to your individual needs. Our skilled therapists are trained in a range of techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing foot massage, a revitalizing full-body treatment, or a targeted therapy to address specific concerns, we tailor each session to ensure you leave feeling refreshed and invigorated.

Welcome to Nyack Massage, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Nyack, New York. Located at 15 North Broadway, Nyack Massage offers a tranquil escape from the hustle and bustle of everyday life. Our skilled and certified therapists are dedicated to providing personalized massage experiences tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply wish to indulge in some well-deserved pampering, we offer a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful oasis and let the soothing ambiance and expert care transport you to a state of blissful relaxation. At Nyack Massage, your well-being is our highest priority. Visit us today and discover the transformative power of touch.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

eTherapy NY is a leading health institution located at 48 Burd Street in Nyack, New York. Our dedicated team of experienced therapists provide a range of online therapy services to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health issues, eTherapy NY is here to help you on your journey towards healing and self-discovery.

Detox Support is a leading health institution located on High Avenue in Nyack, New York, United States. We specialize in providing comprehensive support and care for individuals seeking to detoxify their bodies from harmful substances. Our team of experienced professionals is dedicated to helping clients navigate the challenges of detoxification in a safe and supportive environment. Whether you are struggling with addiction, looking to improve your overall health, or seeking a fresh start, Detox Support is here to help you on your journey to wellness.

Inclusive Psychiatry is a leading healthcare institution located at 271 South Broadway in Nyack, New York, United States. Our dedicated team of psychiatrists and mental health professionals are committed to providing comprehensive and compassionate care to individuals of all backgrounds and identities. We believe in creating a safe and inclusive environment where everyone can receive the support and treatment they need to improve their mental health and well-being. Our services include individual therapy, medication management, group therapy, and more. At Inclusive Psychiatry, we strive to promote mental health equity and empower our patients to lead fulfilling lives.

Hudson Valley Mental Health Counseling, PLLC is a transformative therapy institution located at 10 South Broadway, Nyack, New York, United States. Specializing in OCD and anxiety therapy in New York, New Jersey, and online, we offer evidence-based approaches and compassionate support for individuals facing challenges such as Obsessive Compulsive Disorder (OCD) and Anxiety. Our goal is to facilitate long-term growth and vitality for our clients. Life is full of challenges, and it's natural to experience stress or anxiety when facing difficult situations. At Hudson Valley Mental Health Counseling, we strive to understand our clients' experiences and provide a safe space for emotional acceptance and behavior change based on values. Our therapeutic services cater to the unique needs of adults, teens, parents, and individuals seeking support.

G P Psychiatric Care is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our dedicated team of professionals is committed to providing high-quality psychiatric care to individuals in need. We offer a wide range of services, including therapy, medication management, and crisis intervention. Our compassionate staff creates a safe and supportive environment for patients to address their mental health challenges. At G P Psychiatric Care, we strive to empower individuals to achieve mental wellness and lead fulfilling lives.

Liz Carl Therapy is a leading health institution located at 2 Strawtown Road in West Nyack, New York, United States. Our dedicated team of therapists provides expert counseling and support to individuals seeking mental health and emotional well-being. With a holistic approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Liz Carl Therapy is here to help you navigate through life's challenges and achieve personal growth and healing. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Chrysalis Psychological Services is a leading mental health institution located at 99 Main Street, Nyack, New York, United States. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with a wide range of psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our professionals are here to help guide you through your journey to mental wellness. At Chrysalis Psychological Services, we believe in the transformative power of therapy and are committed to helping our clients reach their full potential. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Bodhi Tree Mental Health Counseling is a trusted institution located at 142 Main Street in Nyack, New York, United States. We specialize in providing expert mental health counseling services to individuals seeking support and guidance. Our team of experienced counselors is dedicated to helping clients navigate through their mental health challenges and achieve a sense of well-being and balance in their lives. At Bodhi Tree, we offer a safe and nurturing environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental health. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Darian Psychology is a renowned health institution located at 50 Piermont Avenue in Nyack, New York. Our team of experienced psychologists is dedicated to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. At Darian Psychology, we prioritize the well-being and healing of our clients, offering a safe and supportive environment for personal growth and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Vibe Therapy is a health institution located at 99 Main Street in Nyack, New York. Our dedicated team of professionals specializes in providing holistic and personalized therapy services to help individuals achieve optimal physical and mental well-being. From massage therapy to acupuncture, we offer a wide range of services to cater to our clients' specific needs. Come visit us at Vibe Therapy and experience the healing power of our unique approach to wellness.

Engage Psychotherapy is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health concerns. At Engage Psychotherapy, we believe in creating a safe and welcoming environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a healthier mind and body.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Jennifer Kreider, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Jennifer provides expert guidance and support to individuals seeking help with emotional and psychological issues. With a compassionate and empathetic approach, she helps clients navigate their challenges and develop strategies for personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jennifer Kreider is dedicated to helping you achieve a happier and healthier life.

David Shipper Mental Health Counselor PC is a trusted mental health institution located at 719 West Nyack Road in West Nyack, New York. Our team of dedicated professionals provides expert counseling services to help individuals navigate through mental health challenges and achieve overall well-being. With a personalized approach and a commitment to client care, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Zuania Capo, Psychotherapist is a health institution located at 2 Strawtown Road in West Nyack, New York, United States. Specializing in psychotherapy, Zuania Capo provides a safe and supportive environment for individuals seeking mental health services. With a compassionate and experienced team, they offer personalized treatment plans to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Zuania Capo is dedicated to helping you achieve mental wellness and emotional healing.

Alma Within, Counselor is a trusted institution located at 1 Crosfield Avenue in West Nyack, New York, United States. Specializing in mental health and emotional well-being, Alma Within offers expert counseling services to help individuals navigate through life's challenges. With a compassionate and experienced team of counselors, Alma Within provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Alma Within is dedicated to helping you achieve a healthier and happier life.

Soledad Soriano-Kaplan Mental Health Counselor, PLLC is a trusted mental health institution located at 48 Burd Street in Nyack, New York. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support for their mental health concerns. We offer a safe and welcoming environment for therapy sessions, where clients can feel comfortable discussing their emotions and working towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced counselors are here to help you navigate through your challenges and find peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Sophie Kay, Counselor is a trusted mental health institution located at 1 Crosfield Avenue in West Nyack, New York. As a licensed counselor, Sophie Kay offers professional and compassionate support to individuals seeking guidance and healing. With a focus on promoting mental wellness and personal growth, Sophie Kay provides a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sophie Kay is dedicated to helping you navigate through challenges and cultivate a healthier mindset. Schedule a session with Sophie Kay today and take the first step towards a brighter tomorrow.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.

Barbara Ellman, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a licensed counselor, Barbara provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Barbara is dedicated to helping you navigate your emotions and find healing. With a warm and welcoming approach, Barbara creates a safe space for clients to explore their thoughts and feelings, ultimately empowering them to make positive changes in their lives. Contact Barbara Ellman, Counselor today to schedule a consultation and take the first step towards improved mental well-being.

Deborah Birnbaum, LCSW is a health institution located at 99 Main Street in Nyack, New York, United States. Deborah Birnbaum is a licensed clinical social worker who provides professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Deborah Birnbaum, LCSW offers a safe and welcoming space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other challenges, Deborah Birnbaum, LCSW is dedicated to helping you navigate your journey towards emotional well-being and resilience.

Safran Psychological Services, led by Dr. Stephen Safran, PHD, is a renowned institution located at 6 Edgewater Lane in Nyack, New York. Specializing in mental health and psychological services, Dr. Safran and his team offer a wide range of therapy and counseling options to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Safran Psychological Services is dedicated to providing top-quality mental health services to the community.