TOP 30 Mindfulness techniques for anxiety in Miller Place, New York

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Mind Body Balance Buffalo, where your journey to optimal health and well-being begins. Conveniently located at 388 Evans Street, Williamsville, New York, we are dedicated to providing personalized care that addresses your unique needs. Our philosophy is simple: every individual deserves a tailored approach to restore balance in their mind and body. At Mind Body Balance, we specialize in a variety of therapeutic services including massage therapy, wellness coaching, and nutrition plans, all designed to enhance your overall health. Whether you're dealing with anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or general muscle tension, our expert team is here to help. Our therapies, such as deep tissue massage and trigger point therapy, have proven effective in alleviating both mental and physical discomfort.

Welcome to Childhood Anxiety Solutions, your trusted partner in nurturing mental well-being for children and adolescents. Located at 185 Miller Place Road, Miller Place, New York, our practice specializes in providing compassionate and effective support for young individuals experiencing anxiety and related challenges. We understand that childhood anxiety can affect not only the child but the entire family, and our mission is to offer tailored solutions that foster resilience and confidence. Our team of experienced professionals is dedicated to creating a safe and supportive environment where children can express themselves freely and work towards overcoming their anxieties. We utilize evidence-based therapeutic approaches to address a range of issues, from generalized anxiety and social fears to specific phobias and school-related stress. Our services include individual therapy, group sessions, and family counseling, all designed to empower children and equip them with the tools they need to thrive.

Welcome to Peace of Mind Mental Health Counseling, PC, where your journey to emotional well-being begins. Conveniently located at 565 New York 25A, Miller Place, New York, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. At Peace of Mind, we believe in fostering a supportive and confidential environment where clients feel safe to explore their thoughts, emotions, and life challenges. Our team of experienced and licensed counselors is committed to helping you achieve mental wellness and personal growth through a variety of therapeutic approaches.

Welcome to Oriental Acupuncture Therapeutic Massage & Foot Reflexology Spa, your sanctuary for holistic wellness and relaxation in Miller Place, New York. Conveniently located at 159 New York 25A, our spa offers a serene escape from the hustle and bustle of daily life, providing a perfect blend of traditional Eastern therapies and modern techniques to rejuvenate your mind, body, and spirit. Our expert practitioners are dedicated to enhancing your well-being through a range of specialized services, including acupuncture, therapeutic massage, and foot reflexology. Each treatment is tailored to meet your unique needs, ensuring that you leave feeling refreshed, balanced, and revitalized.

Welcome to Long Island Mental Health Counseling Services, where your mental well-being is our top priority. Conveniently located at 595 New York 25A, Miller Place, New York, our practice is dedicated to providing compassionate and professional mental health care to individuals and families throughout the community. At Long Island Mental Health Counseling Services, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards a healthier, happier you. Our team of licensed and experienced counselors offers a wide range of therapeutic services tailored to meet your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or simply looking for guidance and support, we are here to help you navigate your journey towards mental wellness.

Welcome to Pathways To Health, your community-based holistic treatment and education center located at 464 New York 25A, Miller Place, New York. We are dedicated to promoting optimum wellness through a blend of traditional and alternative healing practices. Our center offers a wide array of services, including private healing sessions, therapy, and a comprehensive catalog of over 30 classes that can be taken independently or as part of our professional certification programs. Our multidisciplinary team of New York State licensed and certified professionals is committed to providing physical and psychospiritual services tailored to your unique journey. At Pathways to Health, we offer diverse courses and workshops in hypnotherapy, energy work, meditation, intuitive counseling, and inner child healing, designed to accommodate all comfort levels. Whether you're seeking personal growth, self-enlightenment, or healing, our programs offer a welcoming environment for everyone.