The 30 Best Mindfulness techniques for anxiety in Pittsford, New York

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Pittsford Psychiatric Group is a leading psychiatric institution located in Pittsford, New York. Our team of dedicated healthcare professionals provides comprehensive mental health services to individuals in need. Our facility is equipped with state-of-the-art technology and resources to ensure the highest quality of care for our patients. Whether you are seeking therapy, medication management, or psychiatric evaluations, our experienced staff is here to support you on your journey to mental wellness. Visit us at 24 A # A Grove St to learn more about the services we offer and how we can help you achieve optimal mental health.

Mind Body Wellness Massage Therapy P.C. is a premier wellness center located at 633 Kreag Road in Pittsford, New York. Our team of skilled and experienced massage therapists offer a wide range of therapeutic services aimed at promoting relaxation, pain relief, and overall well-being. Whether you are looking to unwind with a soothing Swedish massage, target specific areas of tension with deep tissue work, or experience the healing benefits of hot stone therapy, our dedicated staff is here to help you achieve optimal health and balance. Come visit us at Mind Body Wellness Massage Therapy P.C. and embark on a journey towards a healthier, happier you.

UR Medicine Mental Health & Wellness – Adult Outpatient Services is a leading mental health institution located in Pittsford, New York. Our dedicated team of professionals provides comprehensive outpatient services for adults seeking mental health support and wellness. Our services include individual therapy, group therapy, medication management, and other evidence-based treatments to help individuals achieve their mental health goals. With a focus on holistic care and personalized treatment plans, we strive to support our patients in their journey towards improved mental well-being. Visit us at 179 Sully's Trail to learn more about how we can help you on your path to mental wellness.

Marshall Psychological Services, LLC is a health institution located at 70 Office Park Way in Pittsford, New York. The institution is led by a Licensed Clinical Psychologist with expertise in mood and anxiety disorders, PTSD, and adjustment to serious medical conditions. Specializing in tailoring treatment interventions to clients' needs, the institution offers telehealth appointments for confidentiality. The team includes a dedicated staff member with a background in science education and psychology, providing support in scheduling, payments, and paperwork. Patients can expect personalized care and a focus on mental health and well-being at Marshall Psychological Services.

Inner Peaceworks is a holistic health and wellness institution located in Pittsford, New York. Our mission is to promote inner peace and well-being through a variety of services and programs aimed at nurturing the mind, body, and spirit. From yoga and meditation classes to nutrition counseling and stress management workshops, Inner Peaceworks offers a comprehensive approach to achieving optimal health and balance. Our experienced team of practitioners and instructors are dedicated to helping individuals cultivate a sense of peace and harmony in their lives. Visit us at 20 Office Park Way and start your journey towards inner peace today.

Wave Psychiatry is a leading mental health institution located at 115 Sully's Trail in Pittsford, New York. Our team of experienced psychiatrists and therapists are dedicated to providing high-quality, personalized care to our patients. We offer a range of services including medication management, therapy, and holistic treatment options to help individuals achieve mental wellness. At Wave Psychiatry, we strive to create a welcoming and supportive environment where patients can feel comfortable and empowered on their journey towards mental health.

Christina Sluman Acupuncture is a premier health institution located at 121 Sully's Trail in Pittsford, New York. Specializing in acupuncture, the skilled practitioners at Christina Sluman Acupuncture offer a holistic approach to healing and wellness. With a focus on traditional Chinese medicine, they provide personalized treatments to address a wide range of health concerns including pain management, stress relief, and overall well-being. Experience the benefits of acupuncture at Christina Sluman Acupuncture and take the first step towards a healthier and more balanced life.

EMbody Health Acupuncture is a premier health institution located at 141 Sully's Trail in Pittsford, New York. Specializing in acupuncture, our experienced practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal well-being. Visit us today and experience the healing benefits of acupuncture at EMbody Health Acupuncture.

Molly Branch Acupuncture is a health institution located at 633 Kreag Road in Pittsford, New York, United States. Specializing in acupuncture, they offer a holistic approach to wellness and healing. Their experienced practitioners provide personalized treatments to address a variety of health concerns, from pain management to stress relief. With a focus on promoting balance and harmony within the body, Molly Branch Acupuncture is dedicated to helping their clients achieve optimal health and well-being.

Anne Rodic LMHC is a mental health counseling institution located at 20 Office Park Way in Pittsford, New York. Anne Rodic, a licensed mental health counselor, provides compassionate and personalized therapy services to individuals seeking support for various mental health challenges. With a focus on creating a safe and non-judgmental space for clients to explore their emotions and develop coping strategies, Anne Rodic LMHC is dedicated to helping individuals improve their overall well-being and mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anne Rodic is here to support you on your journey towards healing and personal growth.

Kristina Walker, LMHC is a mental health counseling institution located at 1151 Pittsford Victor Road in Pittsford, New York. As a Licensed Mental Health Counselor, Kristina Walker provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Kristina works with each individual to create a personalized treatment plan tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kristina Walker, LMHC is dedicated to helping you achieve emotional wellness and personal growth.

Paula Fitzgerald MFT is a mental health institution located at 125 Sully's Trail in Pittsford, New York, United States. As a Marriage and Family Therapist, Paula Fitzgerald provides compassionate and effective therapy services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and strengthening relationships, Paula Fitzgerald MFT offers a safe and supportive environment for clients to explore their emotions, improve communication, and develop coping skills. Whether you are facing personal struggles, relationship issues, or family conflicts, Paula Fitzgerald MFT is dedicated to helping you achieve greater emotional well-being and overall happiness.

WHOLE Wellness Services is a premier health and fitness institution located at 56 North Main Street in Pittsford, New York. Our state-of-the-art gym and health center offers a wide range of services aimed at promoting overall wellness and achieving optimal health. From personalized fitness training and group exercise classes to nutritional counseling and wellness workshops, we are dedicated to helping our members achieve their health and fitness goals. Our experienced and knowledgeable staff are committed to providing the highest quality care and support to ensure that every individual who walks through our doors leaves feeling stronger, healthier, and happier. Visit WHOLE Wellness Services today and take the first step towards a healthier, more vibrant you.

FIRST Option-Individual and Family Counseling is a trusted health institution located at 30 South Main Street in Pittsford, New York. We offer a range of counseling services tailored to meet the unique needs of individuals and families. Our team of experienced professionals is dedicated to providing a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help for personal growth, relationship issues, or mental health concerns, we are here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Myrna Hill MS LMHC is a health institution located at 1151 Pittsford Victor Road in Pittsford, New York, United States. This facility is dedicated to providing high-quality mental health counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, the experienced therapists at Myrna Hill MS LMHC offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Myrna Hill MS LMHC is here to help you navigate your journey towards healing and self-discovery.

Pain Management Acupuncture is a specialized healthcare institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team of experienced doctors and health practitioners offer a holistic approach to managing and alleviating pain through the ancient practice of acupuncture. We provide personalized treatment plans tailored to each individual's needs, helping our patients achieve long-lasting relief and improved quality of life. Whether you are suffering from chronic pain, sports injuries, or other health issues, our dedicated team is here to support you on your journey to wellness.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

River Birch Therapy is a leading health institution located in Pittsford, New York. Our dedicated team of therapists provides high-quality, personalized care to help individuals of all ages achieve their physical, emotional, and mental well-being goals. Whether you are seeking therapy for a specific issue or simply looking to improve your overall health and wellness, our experienced professionals are here to support you every step of the way. Visit us at 1159 Pittsford Victor Road to start your journey towards a happier and healthier life today.

Patricia Petrone, LMHC is a health institution located at 56 North Main Street in Pittsford, New York. As a Licensed Mental Health Counselor, Patricia Petrone provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, she offers therapy sessions tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia Petrone is dedicated to helping you navigate through your challenges and improve your overall well-being. Contact Patricia Petrone, LMHC today to schedule an appointment and begin your journey towards healing and personal growth.

Mike Morde Counseling is a reputable health institution located at 2850 Clover Street in Pittsford, New York. Our team of experienced counselors are dedicated to providing top-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled counselors are here to help. At Mike Morde Counseling, we prioritize your well-being and are committed to helping you achieve emotional wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Diane D. Barone, LMHC is a health institution located at 34 State Street in Pittsford, New York. As a Licensed Mental Health Counselor, Diane D. Barone provides professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and personalized approach, clients can expect a safe and confidential space to explore their thoughts and feelings. Whether dealing with anxiety, depression, trauma, or relationship issues, Diane D. Barone offers guidance and tools to help clients navigate their challenges and achieve personal growth.

Redwood Counseling and Consulting is a reputable health institution located at Sully's Trail in Pittsford, New York, United States. Our dedicated team of professionals offers a wide range of counseling and consulting services to individuals, couples, and families seeking support and guidance. With a focus on mental health and well-being, we strive to provide a safe and compassionate environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are facing personal challenges, relationship issues, or simply seeking personal growth, Redwood Counseling and Consulting is here to help you on your journey towards healing and self-discovery.

Jane E. Runion, PhD is a renowned health institution located at 121 Sully's Trail in Pittsford, New York, United States. Led by the esteemed Dr. Jane E. Runion, this institution offers a wide range of health services and programs aimed at promoting overall wellness and well-being. With a focus on evidence-based practices and personalized care, patients can expect top-notch treatment and support from a team of dedicated professionals. Whether you are seeking individual counseling, group therapy, or specialized treatment, Jane E. Runion, PhD is committed to helping you achieve optimal health and happiness.

Spotted Rabbit Studio is a unique health institution located in Pittsford, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping individuals improve their physical, mental, and emotional well-being. Come visit us at 1163 Pittsford Victor Road and start your journey towards a healthier and happier life at Spotted Rabbit Studio.

Kelly M. Hint, Licensed Mental Health Counselor, located at 20 Office Park Way in Pittsford, New York, is a trusted institution providing mental health counseling services. With a commitment to prompt communication, Kelly strives to respond to all inquiries within 24 hours. Additionally, the institution offers Telehealth services, allowing patients in New York State to access counseling through video sessions. Trust Kelly M. Hint to provide compassionate and effective mental health support.

Amitas Spa is a luxurious oasis of relaxation and rejuvenation located at 7979 Pittsford Victor Road in Victor, New York. As a premier spa in the United States, Amitas Spa offers a wide range of services including massages, facials, body treatments, and more. Escape the hustle and bustle of everyday life and pamper yourself with a visit to Amitas Spa, where expert therapists and aestheticians will cater to your every need. Experience tranquility and bliss at Amitas Spa, where your well-being is our top priority.