The 30 Best Mindfulness techniques for anxiety in New York, New York

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Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.

Mindful Life Psychotherapy, located at 100 South Bedford Road in Mount Kisco, New York, is a health institution dedicated to encouraging connection and healing through life-changing conversations. Our modern online therapy practice specializes in treating anxiety, depression, and postpartum depression, with a focus on empowering individuals to live more meaningful and mindful lives. Our therapists use evidence-based models and holistic techniques to support clients on their journey to healing. We are currently serving motivated adults in New York who are ready to work on their emotional wellbeing. Our commitment is to provide accessible therapy to those who fit within our scope of practice and are willing to commit to therapy. If you or someone you know is in crisis, please seek immediate help from the resources provided on our website.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Mindful Psychological Services, located at 1110 State Route 55 in Lagrangeville, New York, is a health institution specializing in online psychotherapy services. Led by Dr. Jaya Save-Mundra, a doctoral clinical psychologist, the institution offers therapy sessions through a HIPAA compliant video platform. These services are tailored for women, professionals, young adults, and college students, making self-development work accessible and easy to start. Take the first step towards your mental health journey with Mindful Psychological Services.

The Katonah Center For Psychotherapy is a reputable health institution located at 223 Katonah Avenue in Katonah, New York, United States. Our center provides professional and compassionate psychotherapy services to individuals seeking support for mental health issues. Our experienced therapists offer a wide range of therapeutic approaches to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to providing personalized care to help you heal and thrive. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Psychotherapy, located at 345 Kear Street in Yorktown Heights, New York, is a trusted institution providing expert mental health services. Our team of experienced doctors and therapists offer a range of psychotherapy treatments to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Mindful Psychotherapy Services is a leading mental health institution located at 125 Park Avenue in New York, New York, United States. Our team of experienced therapists specialize in providing compassionate and effective psychotherapy services to help individuals overcome challenges and achieve mental wellness. We prioritize a mindful approach to therapy, focusing on the present moment and promoting self-awareness and emotional healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

The Mind of Mr. Figgs is a unique institution located at 761 East Gun Hill Road in New York, United States. This establishment is dedicated to exploring the depths of the human mind and promoting mental wellness through various programs and services. With a team of experienced professionals and a welcoming atmosphere, The Mind of Mr. Figgs offers a safe space for individuals to explore their thoughts, feelings, and emotions. Whether you are seeking therapy, counseling, or simply a place to relax and unwind, The Mind of Mr. Figgs is here to support you on your journey to mental well-being.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

The Center for Cognitive Therapy, located at 1 Pinnacle Place in Albany, New York, is a leading health institution dedicated to providing high-quality cognitive therapy services. Our team of experienced therapists specialize in helping individuals overcome mental health challenges such as anxiety, depression, and PTSD through evidence-based cognitive-behavioral techniques. We offer personalized treatment plans tailored to meet each individual's unique needs, promoting lasting positive change and improved mental well-being. Visit us today to start your journey towards a healthier mind and a brighter future.

Mind Tuning is a holistic health institution located at 202 Cornelia Street in Plattsburgh, New York. Our mission is to help individuals achieve mental clarity, emotional balance, and overall well-being through various therapeutic techniques and practices. Whether you are seeking stress relief, personal growth, or simply a new perspective on life, our experienced practitioners are dedicated to guiding you on your journey to optimal mental health. Visit us today and start tuning your mind for a healthier and happier life.

State of Mind is a unique store located in the heart of Plattsburgh, New York. This institution offers a wide range of products that cater to the mind, body, and soul. From books and journals to crystals and essential oils, State of Mind is the perfect place to find items that promote mindfulness, wellness, and personal growth. Whether you are looking to expand your spiritual practice or simply seeking a thoughtful gift for a loved one, State of Mind has something for everyone. Visit us at 319 B Cornelia Street and explore the treasures that await you at this one-of-a-kind store.

The Orange County Center for Family LLC is a health institution located in Goshen, New York, United States. We specialize in providing comprehensive care and support for families in the Orange County area. Our team of dedicated professionals offers a range of services to promote the health and well-being of individuals and families, including counseling, therapy, and education. At our center, we are committed to helping families thrive and overcome challenges together. Visit us at 1787 New York 17M to learn more about how we can support you and your loved ones.

Nourish Your Mind, LLC is a health institution located at 2 Overlook Drive in Warwick, New York. Our mission is to provide holistic and personalized mental health services to help individuals nourish their minds and achieve emotional well-being. Our team of experienced therapists and counselors offer a range of services including therapy, counseling, and mindfulness practices to support our clients on their journey to mental wellness. At Nourish Your Mind, LLC, we believe in the power of self-care and self-discovery to promote healing and growth. Visit us today to start your path towards a healthier mind and a happier life.

The Mind Clinic is a leading mental health institution located in the heart of New York City. Our team of experienced professionals is dedicated to providing personalized and compassionate care to individuals seeking support for various mental health concerns. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve emotional well-being and mental clarity. At The Mind Clinic, we prioritize the mental health and overall wellness of our clients, and strive to create a warm and welcoming environment for all who walk through our doors. Visit us at 343 West 58th Street, New York, New York, United States to begin your journey towards a healthier mind today.

Columbia University Clinic for Anxiety and Related Disorders is a leading health institution located at 3 Columbus Circle in New York, New York, United States. Our clinic specializes in providing expert care and treatment for individuals struggling with anxiety and related disorders. With a team of experienced professionals, we offer personalized treatment plans to help our patients overcome their symptoms and improve their quality of life. Our state-of-the-art facility is dedicated to providing compassionate and effective care for those in need. Contact us today to schedule a consultation and take the first step towards a healthier, happier future.

The Mind Clinic is a leading health institution located at 30-05 30th Drive in New York, United States. Specializing in mental health and psychological well-being, our clinic offers a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through their mental health challenges. At The Mind Clinic, we strive to create a safe and compassionate environment where patients can seek help and achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Dongjin Kim NP in psychiatry, PLLC. is a healthcare institution located on Piermont Avenue in Piermont, New York, United States. Specializing in psychiatry, this institution offers expert care and treatment for individuals facing mental health challenges. Led by Nurse Practitioner Dongjin Kim, the team at this facility provides compassionate and comprehensive psychiatric services to help patients improve their mental well-being and overall quality of life. With a focus on personalized care and evidence-based treatments, Dongjin Kim NP in psychiatry, PLLC. is dedicated to supporting individuals on their journey towards mental wellness.

The Center for Personal Growth is a leading health institution located at 472 Kings Highway in Valley Cottage, New York. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their personal growth and wellness goals. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, our center offers a variety of services and programs to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

Well Mind Centers Inc. is a leading institution located at 203 Giffords Lane in New York, United States. Our Neuropsychology Center serves a wide range of locations including Manhattan, Staten Island, Brooklyn, Queens, Bronx, Yonkers, as well as additional locations in Nassau, Suffolk, and Westchester Counties. At Well Mind Centers Inc., we offer expert medical services to help individuals stay healthy, diagnose potential issues, and address existing ones. Our evaluations cover a variety of areas such as school neuropsychology for children with learning, dyslexia, math disorders, autism spectrum, ADHD, behavior, anxiety, and mood disorders. We also provide impartial hearing evaluations and assessments for testing accommodations for various standardized tests.

The New York NLP Institute is a prestigious school located in the bustling city of New York, United States. Our institute specializes in Neuro-Linguistic Programming (NLP) and offers a wide range of courses and programs designed to help individuals enhance their communication skills, personal development, and achieve their goals. Our experienced instructors are dedicated to providing high-quality education and training in NLP techniques. Join us at 40 Exchange Place in New York City to unlock your full potential and transform your life with the power of NLP.

The Institute for Family Health Headquarters is a leading healthcare institution located at 2006 Madison Avenue in New York, New York. As a trusted provider of comprehensive medical services, the Institute is dedicated to promoting the health and well-being of families in the community. With a team of highly skilled professionals, state-of-the-art facilities, and a commitment to excellence, the Institute for Family Health Headquarters offers a wide range of healthcare services including primary care, dental care, mental health services, and more. Patients can expect compassionate and personalized care in a welcoming and supportive environment. Visit the Institute for Family Health Headquarters for all your healthcare needs.

The Center for Stress Reduction is a health institution located at 3 Coates Drive in Goshen, New York, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce their stress levels through a variety of therapeutic techniques and programs. Whether you are dealing with work-related stress, anxiety, or other sources of tension, our experienced staff is here to provide you with the support and tools you need to improve your overall well-being. Take the first step towards a healthier, happier life by visiting the Center for Stress Reduction today.

Nourish Your Mind, LLC is a health institution located at 360 New York 17M in Monroe, New York, United States. Our mission is to provide comprehensive mental health and wellness services to individuals seeking to improve their overall well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and holistic wellness practices. At Nourish Your Mind, LLC, we are dedicated to helping our clients achieve mental and emotional wellness through personalized treatment plans and compassionate care.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

The Soho Center for Mental Health Counseling is a reputable institution located at 159 Bleecker Street in the vibrant city of New York, United States. This center offers a wide range of mental health counseling services provided by experienced and compassionate professionals. The facility is dedicated to helping individuals navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, the Soho Center is committed to providing personalized and effective therapy to support your mental health journey. Visit us today and take the first step towards a healthier mind and a happier life.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Art Therapy & Psychotherapy in NYC is a leading institution located in the heart of New York City. Our team of experienced therapists specialize in using art as a form of therapy to help individuals explore their emotions, thoughts, and experiences in a safe and supportive environment. Through a combination of traditional psychotherapy techniques and creative expression, we work with clients to address a wide range of mental health issues and promote personal growth and healing. Visit us at 630 Fort Washington Avenue to discover the transformative power of art therapy and psychotherapy in your journey towards mental wellness.