The 30 Best Mindfulness techniques for anxiety in Mamaroneck, New York

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Mamaroneck Acupuncture in Larchmont is a premier health institution located at 2179 Boston Post Road in Larchmont, New York. Our skilled acupuncturists offer a range of traditional Chinese medicine services to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal health and balance. Experience the benefits of acupuncture in a tranquil and welcoming environment at Mamaroneck Acupuncture in Larchmont.

Love Your Mind Mental Health Counseling Services is a compassionate and professional mental health institution located at 444 East Boston Post Road in Mamaroneck, New York. Our dedicated team of counselors provides a safe and supportive space for individuals seeking help with their mental health concerns. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to improve their emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Cope Ahead Mental Health Counseling is a leading mental health institution located at 76 Mamaroneck Avenue in White Plains, New York. We specialize in providing high-quality counseling services to individuals seeking support for various mental health challenges. Our team of experienced and compassionate therapists are dedicated to helping clients cope ahead and develop effective strategies for managing their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other issues, our institution is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jing Jiang Acupuncture & Pain Management is a leading health institution located at 600 Mamaroneck Avenue in Harrison, New York. Specializing in acupuncture and pain management, our team of skilled practitioners are dedicated to helping patients achieve optimal health and wellness. With a focus on holistic healing and personalized treatment plans, we strive to address the root causes of pain and discomfort to promote long-lasting relief and improved quality of life. Visit us today to experience the benefits of traditional Chinese medicine in a modern, welcoming environment.

Nina Chaifetz LCSW, CHHC is a health institution located at 450 Mamaroneck Avenue, Harrison, New York, United States. If you are feeling stuck and in need of a change, this institution can provide you with the support and guidance you need to overcome challenges. Nina Chaifetz can help you manage stress, improve relationships, and experience more joy, balance, and fulfillment in your life. Don't face your struggles alone - reach out for help and start your journey towards a better mental and emotional well-being.

Concentric Acupuncture is a health institution located at 875 Mamaroneck Avenue in Mamaroneck, New York, United States. At Concentric Acupuncture, they believe in the interconnectedness of the body and mind, and offer a range of holistic treatments to help you achieve optimal health. Services include acupuncture, herbal remedies, cupping, moxibustion, and Gua Sha, all aimed at improving your overall well-being. Facial acupuncture treatments are also available to soothe your skin and promote relaxation. The skilled acupuncturist, Heather, has received glowing reviews from clients who have experienced positive results from her treatments. Clients appreciate her attentive and caring approach, and the personalized care she provides.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

IMPACT Psychological Services, located at 1183 North Avenue in Beacon, New York, is a doctor's office specializing in Integrative Mindful Psychotherapy and Comprehensive Testing. Our team is dedicated to providing high quality mental healthcare for adults, children, and families. We offer individual, couples, and family therapy, as well as groups, psychoeducational testing, and parent coaching. Our services are LGBTQ affirming and focused on social justice. Our therapists use a variety of techniques, including psychodynamic therapy, cognitive behavioral therapy, mindfulness, and more, to tailor treatment to each client's unique needs. We strive to build a strong therapeutic alliance with our clients and help them become the best version of themselves.

The Progressive Therapist, LLC, led by Eugene Belilovsky, PhD, LMHC, BDiv, CHC, MBACP, offers a unique and holistic approach to online counseling and wellness. Located at 118 Rockland Avenue in Mamaroneck, New York, this health institution provides a safe and non-judgmental environment for individuals struggling with anxiety, depression, trauma, and other similar concerns. Dr. Belilovsky specializes in integrating mind-body counseling, health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal practices to help clients achieve mental health and self-actualization. He offers a range of therapeutic approaches, including CBT, EMDR, talk therapy, and mindfulness techniques tailored to each client's unique needs.

Simple Therapy is a health institution located at 444 East Boston Post Road in Mamaroneck, New York, United States. We specialize in providing accessible and affordable therapy services to individuals seeking support for mental health and emotional well-being. Our team of experienced therapists offer a range of therapeutic approaches to help clients navigate life's challenges and improve their overall quality of life. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Simple Therapy is here to support you on your journey to healing and growth. Visit us today to start your path towards a happier and healthier life.

Therapy With Serena, located at 933 Mamaroneck Avenue in Mamaroneck, New York, is a health institution founded and run by Serena Woroglian, a Professional Counselor in Connecticut and Licensed Mental Health Counselor in New York. Serena offers both in-person and online therapy services for individuals seeking help with a range of issues. With a compassionate and supportive approach, Serena aims to help clients navigate their challenges and work towards healing and growth. Whether you are feeling anxious, stressed, or overwhelmed, Therapy With Serena provides a safe and welcoming space for you to take the first step towards better mental health.

IMPACT Psychological Services is a health institution located at 408 Mamaroneck Avenue in Mamaroneck, New York, United States. Specializing in Integrative Mindful Psychotherapy & Comprehensive Testing, we provide high-quality mental healthcare for adults, children, and families. Our team offers individual, couples, and family therapy, as well as groups, psychoeducational testing, parent coaching, and more in a safe and supportive environment that is LGBTQ affirming and committed to social justice. Our experienced clinicians utilize a variety of therapeutic techniques including psychodynamic therapy, cognitive behavioral therapy, mindfulness, and motivational interviewing to provide personalized treatment tailored to the unique needs of each client. Whether you are seeking therapy for yourself, your child, or your family, we are dedicated to helping you heal and flourish.

New Oak Psychology, PLLC is a health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Lisa Moses, Psy.D. Psychologist / Personalized Psychology, PLLC is a renowned health institution located at 933 Mamaroneck Avenue in Mamaroneck, New York. Dr. Lisa Moses specializes in providing personalized psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, Dr. Moses offers a range of therapeutic techniques tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Moses is dedicated to helping you navigate through life's challenges and achieve emotional wellness. Visit Lisa Moses, Psy.D. Psychologist / Personalized Psychology, PLLC today to begin your journey towards a happier and healthier life.

Psychology Life Well is a renowned health institution located at 600 Mamaroneck Avenue in Harrison, New York, United States. Specializing in psychology, our team of experienced professionals is dedicated to helping individuals achieve mental wellness and overall well-being. From therapy sessions to counseling services, Psychology Life Well offers a range of personalized treatments to address various mental health concerns. Visit us today and take the first step towards a healthier and happier life.

E-Motion Psychotherapy is a leading mental health institution located at 501 East Boston Post Road in Mamaroneck, New York. Our team of experienced therapists provides personalized and compassionate care to help individuals navigate through life's challenges and improve their emotional well-being. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions, tailored to meet the unique needs of each client. Our goal is to empower individuals to overcome obstacles, gain insight, and achieve personal growth. Visit us today and take the first step towards a healthier mind and a happier life.

Leslie Pena-Sullivan, LCSW is a health institution located at 910 East Boston Post Road in Mamaroneck, New York, United States. As a Licensed Clinical Social Worker, Leslie Pena-Sullivan offers professional counseling services to individuals, couples, and families. With a focus on mental health and well-being, she provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Leslie Pena-Sullivan is dedicated to helping you navigate through your challenges and develop coping strategies for a healthier and happier life.

Emotional Landscaping Counseling Services, Inc. is a premier health institution located at 444 East Boston Post Road in Mamaroneck, New York, United States. Our dedicated team of counselors specializes in providing personalized and compassionate care to help individuals navigate through their emotional landscapes. With a focus on mental and emotional well-being, we offer a range of counseling services to support our clients in achieving greater self-awareness, healing, and personal growth. Contact us today to start your journey towards a healthier and happier life.

Behavior Science Services is a leading institution located at 550 Mamaroneck Avenue in Harrison, New York, United States. Specializing in behavioral health, our team of doctors and health professionals are dedicated to providing expert care and support for individuals struggling with mental health issues. Our comprehensive services include therapy, counseling, and psychiatric evaluations, all tailored to meet the unique needs of each patient. With a focus on evidence-based practices and compassionate care, Behavior Science Services is committed to helping our patients achieve their best possible mental health outcomes.

Michael E Carey Psyd is a health institution located at 125 Spencer Place in Mamaroneck, New York. Dr. Michael E Carey is a licensed psychologist who provides therapy and counseling services to individuals seeking support for mental health issues. With a Doctorate in Clinical Psychology, Dr. Carey offers a compassionate and personalized approach to therapy, helping clients navigate challenges such as anxiety, depression, trauma, and relationship issues. The institution is dedicated to promoting emotional well-being and personal growth in a safe and supportive environment.

Welcome to MHA of Westchester, a leading provider of mental health services located in the heart of White Plains, New York. Situated at 360 Mamaroneck Avenue, our organization is dedicated to enhancing the well-being of individuals and families throughout the community. At MHA of Westchester, we offer a comprehensive range of health services designed to support and empower those facing mental health challenges. Our team of compassionate professionals is committed to providing personalized care and innovative solutions to help you achieve your mental health goals. Whether you are seeking therapy, support groups, or educational resources, MHA of Westchester is here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier life.

Welcome to Psychiatrist New Rochelle, a premier provider of psychiatric and mental health services located at 150 Lockwood Avenue, New Rochelle, New York 10801. As part of the esteemed Allied Healthcare Physicians, we are committed to delivering exceptional care to our community in Westchester, NYC, Mamaroneck, and The Bronx. Under the expert guidance of Dr. Eyad Hijazin, MD, our multi-specialty practice seamlessly blends traditional medical values with cutting-edge technology to ensure our patients receive the highest standard of care. Our warm, welcoming, and friendly staff is dedicated to treating each patient like family, fostering an environment where you can feel right at home.