The 30 Best Mindfulness techniques for anxiety in Tonawanda, New York

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Peaceful Water Acupuncture is a serene health institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in acupuncture, this facility offers a peaceful and calming environment for patients seeking holistic healing. The skilled practitioners at Peaceful Water Acupuncture provide personalized treatment plans to address a variety of health concerns, promoting overall well-being and balance. Whether you are suffering from chronic pain, stress, or other ailments, Peaceful Water Acupuncture is dedicated to helping you achieve optimal health and relaxation.

Buffalo Therapy Services is a leading health institution located at 415 Tremont Street in North Tonawanda, New York. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our skilled professionals are here to support you on your journey to wellness. At Buffalo Therapy Services, we are committed to providing personalized care and innovative treatments to help our patients achieve their goals and live their best lives.

Family Counseling Associates is a trusted health institution located at 884 Brighton Road in Tonawanda, New York. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals and families in need. Whether you are facing communication challenges, conflict resolution issues, or mental health concerns, our experienced therapists are here to help you navigate through life's challenges. At Family Counseling Associates, we offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mary Elizabeth T. Wellence, LMHC is a reputable health institution located at 3829 Forest Park Way in North Tonawanda, New York, United States. As a Licensed Mental Health Counselor, Mary Elizabeth T. Wellence provides professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate approach and years of experience, Mary Elizabeth T. Wellence is dedicated to helping her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Mary Elizabeth T. Wellence is here to support you on your journey to wellness.

J. Higgins Counseling, LCSW, P.C. is a health institution located at 525 Wheatfield Street in North Tonawanda, New York. Led by licensed clinical social worker J. Higgins, this practice offers professional counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, J. Higgins Counseling aims to help clients improve their mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, J. Higgins Counseling is here to provide a safe and supportive space for healing and growth.

CompassPoint Christian Counseling, located at 3200 Niagara Falls Boulevard in North Tonawanda, New York, is a health institution that specializes in providing counseling services for individuals facing a variety of challenges. Whether you are feeling overwhelmed, stuck, anxious, or just in need of a change, our team is here to help. Our services cater to children, adolescents, young adults, men, and families, focusing on issues such as ADHD, behavior problems, school difficulties, worry, and fear. At CompassPoint Christian Counseling, we understand that seeking therapy can be intimidating, especially if you are new to the process or unsure of your beliefs. Our counselors offer a Christian perspective, but we welcome individuals from all backgrounds and beliefs. If you are ready to make a positive change in your life, contact us at 716-466-1250 or visit our website at www.compasspointwny.com.

Laura J. Thompson, LMHC is a mental health counseling institution located at 465 Payne Avenue in North Tonawanda, New York, United States. Led by licensed mental health counselor Laura J. Thompson, the institution provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura J. Thompson, LMHC aims to help clients navigate their mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing.

Peace, Love, and Counseling by Fran is a beacon of hope and support for individuals in need of guidance during life transitions. Located in North Tonawanda, New York, this institution offers personalized behavioral health counseling to help clients find clarity and purpose in their lives. Fran, a dedicated mental health and addiction counselor, utilizes evidence-based techniques to assist clients in overcoming negative thought patterns and behaviors. With a holistic approach to behavioral health, Fran addresses the mind, body, and spirit to promote overall well-being. At Peace, Love, and Counseling by Fran, clients can expect a safe, non-judgmental, and confidential space to explore their feelings, thoughts, and experiences. Each treatment plan is tailored to the unique needs and goals of the individual, empowering them to navigate life's challenges and make informed decisions. Fran is committed to cultural competence, LGBTQIA affirmation, and ensuring therapy is accessible and relevant to people from all backgrounds.

Welcome to Queen Spa, your serene sanctuary in North Tonawanda, New York. Nestled at 3050 Niagara Falls Boulevard, Queen Spa offers a tranquil escape from the hustle and bustle of everyday life. Our expert team is dedicated to providing you with a rejuvenating experience, tailored to your individual needs. At Queen Spa, we specialize in a wide range of services designed to promote relaxation and well-being. From soothing massages and invigorating facials to luxurious body treatments and holistic therapies, our comprehensive menu caters to both men and women seeking to refresh their body and mind.

Welcome to Lucky Tree Spa, your sanctuary of relaxation and rejuvenation located at 1275 Erie Avenue, North Tonawanda, New York. At Lucky Tree Spa, we believe in the healing power of nature and strive to create a serene environment where you can escape the stresses of everyday life. Our skilled therapists are dedicated to providing you with personalized treatments that cater to your unique needs, ensuring a truly revitalizing experience. Indulge in our wide selection of services, including soothing massages, invigorating facials, and luxurious body treatments. Whether you are looking to unwind with a calming aromatherapy session or rejuvenate your skin with our signature facial treatments, Lucky Tree Spa is here to help you look and feel your best.

Welcome to Body Connection Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 2545 Sheridan Drive in Tonawanda, New York. We specialize in providing personalized massage therapy services tailored to meet your individual needs, helping you achieve a harmonious balance between body and mind. At Body Connection Massage, we understand the importance of flexibility in scheduling, which is why we offer our services by appointment only from Monday through Friday and Sunday. This ensures that each session is dedicated solely to you, with no interruptions, allowing for a truly personalized experience.

Welcome to the Mental Health Office, your trusted local government resource for mental health services in Tonawanda, New York. Conveniently located at 1370 Niagara Falls Boulevard, our office is dedicated to supporting the well-being of our community members through comprehensive mental health care and support services. At the Mental Health Office, we understand the importance of mental health in achieving overall wellness. Our team of experienced professionals is committed to providing compassionate care tailored to meet the unique needs of each individual. Whether you're seeking counseling, therapy, or guidance on mental health resources, we are here to help.

Welcome to WNY Massage Roots, your serene sanctuary for holistic wellness in North Tonawanda, New York. Nestled at 168 Robinson Street, our tranquil space is dedicated to providing personalized massage therapy services that rejuvenate your body, mind, and spirit. Our skilled therapists are committed to helping you achieve optimal health through a range of therapeutic techniques tailored to your individual needs. Whether you seek relief from stress, pain management, or simply want to indulge in a moment of relaxation, WNY Massage Roots offers a nurturing environment where healing begins. Visit us to experience the profound benefits of massage therapy and reconnect with your inner peace.

Welcome to Dolores A. Hakes, LCSWR, your trusted partner in mental health and well-being located in the heart of North Tonawanda, New York. Situated at 322 Old Falls Boulevard, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. Dolores A. Hakes, a Licensed Clinical Social Worker with extensive experience, offers a safe and supportive environment where clients can explore their thoughts, emotions, and challenges. Our approach is tailored to meet the unique needs of each client, ensuring personalized care that fosters growth and healing.

Welcome to Center Yoga, your sanctuary for wellness and rejuvenation located at 1333 Strad Avenue, North Tonawanda, New York. At Center Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our inviting studio offers a serene environment where individuals of all levels can explore and deepen their practice. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to guiding you on your personal journey towards balance and well-being. We offer a diverse range of classes, from gentle restorative sessions to invigorating flows, ensuring there is something for everyone. In addition to yoga, we provide workshops and events focused on various aspects of health and wellness, allowing you to cultivate a harmonious lifestyle.