The 30 Best Mindfulness techniques for anxiety in New York, New York

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Mindful Healing LLC is a health institution located in Rochester, New York, United States. We are committed to providing holistic healing services that focus on the mind, body, and spirit. Our team of experienced practitioners offers a range of services such as acupuncture, massage therapy, meditation classes, and nutritional counseling. We believe in the power of mindfulness and self-care to promote overall wellness and healing. Visit us at 3200 Brighton Henrietta Town Line Road to start your journey towards a healthier and more balanced life.

Mindful Psychology PLLC is a health institution located at 3200 Brighton Henrietta Town Line Road in Rochester, New York. Our team of experienced and compassionate psychologists specialize in providing therapy and counseling services focused on mindfulness and self-awareness. We strive to create a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors, helping them achieve personal growth and mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your mental health, Mindful Psychology PLLC is here to help you on your journey towards a healthier and happier life.

Mind Matters Regional Neurofeedback Centers is a cutting-edge institution located at 175 New York 236 in New York, United States. Specializing in health services, our team of board certified clinicians utilize advanced techniques such as qEEG to provide personalized treatment plans for a variety of neurological and psychological conditions. Our biometric testing goes beyond traditional methods to pinpoint the root causes of symptoms, leading to targeted solutions for optimal well-being. Neurofeedback, a non-invasive form of biofeedback, helps individuals learn to control their brain functions and has been proven effective for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Our dedicated team stays at the forefront of quality care, ensuring that each patient's neurofeedback experience is positive and effective.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

New Breed Life Arts Associates Inc is a health institution located at 233 West 135th Street in New York, New York, United States. Our mission is to promote health and wellness through various forms of art and creative expression. We offer a range of services including art therapy, dance therapy, music therapy, and more to help individuals improve their physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients unlock their full potential and live a healthier, more fulfilling life. Visit us today and start your journey towards a happier and healthier you.

Massage for Vets is a specialized institution located at 22113 Fabco Road, Watertown, New York, United States. We offer medical massage therapy services to our local veteran community, including their families and caretakers. Our goal is to provide the highest quality of care to veterans and their families, with a focus on treating TBIs, PTSD, MST, amputations, and other injuries and illnesses commonly seen among the veteran population. Our team consists of NYS Licensed Massage Therapists who are dedicated to providing professional and customized massage therapy services to each client. We believe in treating the whole person, not just their symptoms, and aim to help veterans benefit from the therapeutic results of massage therapy.

The Connection Center for Therapeutic Massage is a serene and inviting wellness center located at 4671 Jordan Road in Skaneateles Falls, New York. Our team of highly skilled and experienced massage therapists are dedicated to helping clients achieve optimal health and well-being through personalized therapeutic massage treatments. Whether you are seeking relief from chronic pain, stress reduction, or simply a relaxing escape from the hustle and bustle of daily life, our center offers a range of massage services tailored to meet your individual needs. Come experience the healing power of touch at The Connection Center for Therapeutic Massage.

Peace of Mind Counseling Services of Oswego County is a trusted mental health institution located at 7575 Morgan Road in New York, United States. Our dedicated team of counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. With a focus on promoting emotional well-being and resilience, we offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our goal is to help you find peace of mind and achieve a sense of balance in your life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Anxiety Counseling is a health institution located at 20 Longmeadow Road in Snyder, New York, United States. Our dedicated team of experienced counselors specialize in providing support and guidance to individuals struggling with anxiety disorders. Through personalized therapy sessions, we help our clients develop coping mechanisms and strategies to manage their anxiety and improve their overall well-being. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or any other anxiety-related issues, our compassionate professionals are here to help you navigate through your challenges and find peace of mind. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Body Mind Balance Massage is a premier wellness center located at 6507 Wheeler Road in Lockport, New York. Our skilled therapists specialize in a variety of massage techniques to help you achieve optimal relaxation and rejuvenation. Whether you are looking to relieve muscle tension, reduce stress, or improve your overall well-being, our personalized treatments are designed to balance your body and mind. Experience the healing power of touch at Body Mind Balance Massage and embark on a journey to wellness today.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Quiet Mind Therapy Services LCSW PLLC is a health institution located at 150 Allens Creek Road in Rochester, New York. Our licensed clinical social worker provides therapy services to individuals seeking support for their mental health and emotional well-being. Our approach focuses on creating a peaceful and calming environment where clients can explore their thoughts and feelings in a safe and confidential space. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapist is here to help you navigate through them with compassion and expertise. Contact us today to schedule a consultation and begin your journey towards a quieter mind.

Anxiety & Stress Management, led by Dr. Michael J. Kuttner, is a trusted institution located at 448 White Spruce Boulevard in Rochester, New York. Specializing in mental health and well-being, Dr. Kuttner offers expert guidance and support for individuals struggling with anxiety and stress. Through personalized therapy sessions and evidence-based techniques, patients can learn to effectively manage their symptoms and improve their quality of life. If you are seeking professional help in overcoming anxiety and stress, look no further than Anxiety & Stress Management with Dr. Michael J. Kuttner.

Body Mind & Spirit Health is a holistic wellness center located at 114 East 4th Street in Dunkirk, New York. Our mission is to promote health and well-being by treating the body, mind, and spirit as interconnected aspects of overall wellness. Our experienced practitioners offer a variety of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and more. Whether you are seeking physical pain relief, stress management, or emotional healing, our team is dedicated to helping you achieve optimal health and balance in all areas of your life. Visit us today to start your journey towards a healthier, happier you.

Vincenza Freeborn Counseling offers professional therapy services for individuals, couples, and families in New Paltz, New York. The experienced therapists provide a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or family conflicts, Vincenza Freeborn Counseling is here to help. Conveniently located on Main Street, this institution is dedicated to promoting mental health and well-being in the community.

Ameliorate Mind, Massage, Spirit LLC is a wellness center located at 31 Hillside Lake Road in Hopewell Junction, New York. This institution focuses on improving the health and well-being of its clients through a combination of mental, physical, and spiritual therapies. Services offered include massage therapy, meditation classes, energy healing, and more. Whether you are looking to relax and unwind or address specific health concerns, Ameliorate Mind, Massage, Spirit LLC is dedicated to helping you achieve balance and harmony in your life.

The Postgraduate Center for Mental Health is a renowned institution located at 1775 Grand Concourse in New York, United States. As a leading health institution, it offers specialized postgraduate programs focused on mental health and wellness. With a team of experienced professionals and state-of-the-art facilities, the center provides comprehensive education and training in the field of mental health. Students can expect to receive top-notch instruction and hands-on experience to prepare them for successful careers in the mental health industry. The Postgraduate Center for Mental Health is dedicated to promoting mental well-being and advancing the field through research, education, and community outreach.

New Reflections Counseling - Paul Kaplan is a reputable counseling institution located at 369 Ashford Avenue, Dobbs Ferry, New York, United States. Specializing in providing mental health services, Paul Kaplan and his team offer a safe and supportive environment for individuals seeking guidance and support. With a focus on personal growth and well-being, they offer a variety of counseling services to help clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, New Reflections Counseling is dedicated to helping you find clarity, strength, and resilience.

The Austin Group for Counseling Bronxville is a health institution located at 1 Stone Place in Bronxville, New York, United States. They offer professional counseling services to individuals, couples, and families seeking support and guidance in managing mental health challenges and improving overall well-being. Their team of experienced therapists provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to develop coping strategies and achieve personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, the Austin Group for Counseling Bronxville is dedicated to helping clients navigate life's challenges and build a more fulfilling and balanced future.

Wellness of Mind Counseling is a leading health institution located at 173 Huguenot Street in New Rochelle, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to help individuals achieve overall wellness and peace of mind. Whether you are dealing with stress, anxiety, depression, or other mental health concerns, our professionals are here to support you on your journey to mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Modern Mindful Therapy is a leading institution in New York City offering top-notch therapy services provided by Asian American therapists. Located at 7158 Austin Street, this health institution focuses on promoting mindfulness and mental well-being. With a diverse team of therapists who understand the unique challenges faced by Asian Americans, Modern Mindful Therapy provides a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, or any other mental health issue, our therapists are here to help you navigate through your challenges and achieve a sense of peace and balance in your life.

Counseling Services of New York LLC, located at 846 Gerard Avenue in New York, is a health institution dedicated to providing quality treatment to all who seek their services. Their mission is to empower each individual to reach their highest potential through knowledge, support, and structure in an atmosphere of honesty, fairness, empathy, and respect. The institution offers a wide range of core services to meet the unique needs of those seeking treatment. Their team of qualified professionals facilitates dynamic group counseling sessions and individualized treatment programs to promote successful outcomes that can change lives.

Love Your Mind Mental Health Counseling Services is a compassionate and professional mental health institution located at 444 East Boston Post Road in Mamaroneck, New York. Our dedicated team of counselors provides a safe and supportive space for individuals seeking help with their mental health concerns. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to improve their emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

New Oak Psychology, PLLC is a health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Living Social Work, LCSW, LLC is a health institution located at 7 Skyline Drive in Hawthorne, New York, United States. Our dedicated team of licensed clinical social workers offers compassionate and personalized care to help individuals achieve mental and emotional well-being. We specialize in mindfulness-based therapy techniques to promote self-awareness and positive change. At Mindful Living Social Work, we are committed to supporting our clients on their journey towards a more balanced and fulfilling life.

OCD and Anxiety Psychiatry of Westchester, P.C. is a leading psychiatric practice located at 7 Skyline Drive in Hawthorne, New York. Our team of dedicated doctors specialize in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders. We offer comprehensive and personalized care to help patients manage their symptoms and improve their quality of life. Our state-of-the-art facility provides a comfortable and welcoming environment for individuals seeking mental health support. If you or a loved one is struggling with OCD or anxiety, contact us today to schedule a consultation.