The 30 Best Mindfulness techniques for anxiety in Mount Sinai, New York

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Located in New York, New York, the Psychiatry Services at Mount Sinai Hospital offers a wide range of services for individuals struggling with mental health issues. From therapy to medication management, our institution provides novel treatment methods for mood disorders. Our team of psychiatrists, psychologists, and therapists offer virtual sessions for certain visit types, making it convenient for patients to receive care. As a national model for translating scientific discoveries into treatments, our Department of Psychiatry at Mount Sinai Hospital is dedicated to delivering expert care for adult, adolescent, and pediatric patients. With a comprehensive network of mental health, addiction, and psychiatric services, we offer specialized programs and services for almost every mental health condition.

Welcome to Mount Sinai-Harlem Health Center Adult Behavioral Health Services, a leading provider of comprehensive mental health care located in the heart of Manhattan at 158 West 124th Street, New York. As a cornerstone of the Mount Sinai Health System, we are dedicated to offering a wide array of behavioral health programs within our state-of-the-art facility, tailored to meet the diverse needs of New York City's vibrant community. Our expert team of psychiatrists, psychologists, and social workers is committed to putting you first, providing compassionate and personalized care. We offer specialized treatment programs for adults aged 18 to 70, utilizing the latest research-based treatments to ensure the best possible outcomes. Our services include medication management, psychotherapy, and a range of therapeutic approaches such as dialectical behavioral therapy, motivational therapy, and supportive therapy. We also provide an intensive level of care for patients experiencing acute symptoms who do not require inpatient services.

Jason Gold PhD PC is a health institution located at 4 MacDonald Avenue, Armonk, New York, United States. Dr. Jason Gold is a clinical psychologist and psychoanalyst with over 20 years of experience in private practice. He specializes in working with adolescents and parenting issues, but also provides services to adults, couples, families, and younger children. In addition to his private practice, Dr. Gold is the Consulting Psychologist at Riverdale Country School, where he works with students, parents, and faculty on emotional and behavioral well-being. He also serves as a consultant to the Learning Research Team, supporting students with learning differences.

Suffolk DBT - Long Island is a leading healthcare institution located in Mount Sinai, New York. Specializing in Dialectical Behavior Therapy (DBT), our team of experienced doctors and health professionals are dedicated to providing high-quality care and support to individuals seeking help with managing emotions, improving relationships, and developing coping skills. Our facility at 5505 Nesconset Highway offers a warm and welcoming environment where patients can feel comfortable and supported on their journey towards improved mental health and well-being. Contact us today to learn more about our services and how we can help you achieve your goals.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.