TOP 30 Mindfulness techniques for anxiety in Schenectady, New York

Mosaic Mental Health of Schenectady is a trusted mental health institution located at 600 Franklin Street in Schenectady, New York. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health challenges. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and live fulfilling lives. With a focus on holistic healing and individualized treatment plans, Mosaic Mental Health is committed to supporting the mental health needs of our community.

The Eppler-Wolff Center for Psychological Services is a leading health institution located on Alexander Lane in Schenectady, New York, United States. Our center offers a wide range of psychological services to individuals seeking support and guidance for their mental health needs. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care and personalized treatment plans to help our clients achieve their mental wellness goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, the Eppler-Wolff Center is here to support you on your journey to a healthier mind and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Aloe Counseling Associates LLC, located at 251 State Street, Schenectady, New York, United States, is a mental health institution that offers evidence-based practices to help individuals reduce anxiety and depression in a timely manner. The institution believes in validating individuals' experiences and providing non-judgmental support. The therapists at Aloe Counseling Associates LLC specialize in trauma therapy, particularly cognitive processing therapy for Post-traumatic stress disorder. They also offer stress management services and mindfulness practices to help individuals cope with life's challenges. Additionally, the institution provides support for individuals struggling with substance use issues, offering skills to manage triggers and stress.

Union Street Counseling Services is a trusted health institution located at 1311 Union Street in Schenectady, New York. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate through life's challenges. We offer a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Chris Latino, LMHC is a mental health counseling institution located at 16 Union Avenue in Schenectady, New York. As a Licensed Mental Health Counselor, Chris Latino provides professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Chris Latino offers therapy sessions tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Chris Latino, LMHC is dedicated to helping you navigate through your challenges and achieve emotional well-being.

Urban Community Counseling & Wellness is a health institution located at 26 Broadway in Schenectady, New York. Our mission is to provide high-quality counseling and wellness services to individuals in the urban community. Our team of experienced therapists and wellness experts are dedicated to helping clients achieve mental and emotional well-being through a variety of therapeutic techniques and wellness programs. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall well-being, we are here to support you on your journey to a healthier and happier life. Visit us today at Urban Community Counseling & Wellness to start your path towards a better tomorrow.

Jessica Palmateer is a health institution located at 1136 North Westcott Road in Schenectady, New York, United States. The institution offers a range of health services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced professionals, Jessica Palmateer is dedicated to providing personalized care and support to each patient. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall health, Jessica Palmateer is committed to helping you achieve your health goals.

Sunnyview Therapy Services is a premier healthcare institution located at 3757 Carman Road in Schenectady, New York. Our team of dedicated doctors and health professionals provide top-notch therapy services to help patients recover and improve their quality of life. With a focus on personalized care and cutting-edge treatment methods, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference that Sunnyview Therapy Services can make in your life.

Arun Dhingra is a reputable doctor's office located at 1101 Nott Street in Schenectady, New York. Dr. Arun Dhingra and his team provide high-quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, the institution offers a wide range of medical services and treatments. Patients can expect personalized care and attention from experienced professionals in a comfortable and welcoming environment. Whether you are in need of a routine check-up or treatment for a specific health issue, Arun Dhingra is dedicated to helping you achieve optimal health.

Laura A Assaf Psychologist is a reputable health institution located at 3761 Carman Road in Schenectady, New York, United States. Specializing in psychology, the institution offers a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of professionals, Laura A Assaf Psychologist provides personalized treatment plans to meet the unique needs of each client. Whether you are seeking therapy for anxiety, depression, or any other mental health issue, you can trust in the expertise and dedication of the staff at this esteemed institution.

Tara Benincasa, LMHC, NCC is a mental health institution located at 3761 Carman Road in Schenectady, New York, United States. As a licensed mental health counselor and National Certified Counselor, Tara Benincasa offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Tara provides a safe and supportive environment for her clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Tara Benincasa is here to help you navigate your healing journey.

Cirillo Irene is a renowned health institution located at 678 Troy-Schenectady Road, Latham, New York, United States. Dr. Irene Cirillo has been running her private counseling practice for 24 years, offering services to adolescents, adults, couples, and families. She also has an office in Ft. Mill, SC, where she provides counseling services. Dr. Cirillo is known for her work in partnership with the Holy Spirit in CHRIST IN ACTION PRAYER, which has led to the development of principles that are taught to others. With a background in social work and a Ph.D., Dr. Cirillo has been ordained as a Minister of the Gospel and has been teaching CHRIST IN ACTION PRAYER for the past nine years in Latham, NY. She has also counseled and taught at Bethany Bible Training Center for thirteen years and has expanded her services to South Carolina. Through her work, Dr. Cirillo helps individuals break free from lies, trauma, and other emotional burdens that hold them back from experiencing the fullness of God's love and healing.

Sunnyview Therapy Services at Latham Farms is a premier health institution located at 579 Troy-Schenectady Road in Latham, New York. Our dedicated team of therapists offers a wide range of specialized services to help individuals of all ages achieve their optimal level of physical and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert staff is here to provide personalized care and support. Visit us today and discover the difference that Sunnyview Therapy Services can make in your life.

Ally Swiatowicz, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York, United States. As a Licensed Mental Health Counselor, Ally Swiatowicz provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Ally works collaboratively with clients to address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ally Swiatowicz, LMHC is dedicated to helping you navigate your mental health journey and find healing and growth.

David J. Maurice, LCSWR is a reputable health institution located in Rotterdam, New York, United States. With a focus on providing quality care and support for individuals in need of mental health services, David J. Maurice, LCSWR offers a range of therapeutic interventions and counseling services. The dedicated team of professionals at this institution is committed to helping clients improve their mental well-being and overall quality of life. Whether you are seeking individual therapy, family counseling, or group sessions, David J. Maurice, LCSWR is here to help you on your journey to better mental health.

Jacqueline A. Rich, LMHC is a trusted mental health institution located at 1223 Pleasant Street in Schenectady, New York. As a licensed mental health counselor, Jacqueline A. Rich provides expert care and support to individuals seeking help with a wide range of mental health issues. With a focus on personalized treatment plans and compassionate care, clients can feel confident in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jacqueline A. Rich, LMHC is dedicated to helping you navigate and overcome these challenges. Schedule an appointment today to take the first step towards a healthier mind and a brighter future.

Osika & Scarano Psychological Services, PC is a health institution located at 432 Franklin Street in Schenectady, New York, United States. The institution offers a range of mental health services provided by experienced professionals such as Gina Scarano-Osika, Ph.D., Christie Seiler, Psy.D., Christina Spraker, LCSW-R, Margaret Tobin, LCSW-R, Sandra Gazdecki, LCSW, and Leah Hughes, LMSW. To access the facility, use the side entrance with the ramp and press the doorbell to be buzzed in during normal business hours. Patients can relax on the sofa in the waiting area until their provider comes to get them. For new patients or appointment scheduling, call (518) 745-0079.

Kristina M. Osborne-Oliver, PSYD is a health institution located at 3761 Carman Road in Schenectady, New York, United States. This institution specializes in providing psychological services and therapy for individuals seeking support for mental health concerns. Dr. Osborne-Oliver is a licensed psychologist with expertise in a variety of therapeutic approaches to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. With a compassionate and client-centered approach, Dr. Osborne-Oliver aims to empower her clients to achieve personal growth and well-being.

Thomas Osika is a health institution located at 432 Franklin Street in Schenectady, New York, United States. At Osika & Scarano Psychological Services, P.C., we provide non-discriminatory care to all individuals, regardless of race, color, sex, age, national origin, disability, religion, gender identity, sexual orientation, or ability to pay. We offer a sliding fee scale based on family size and income, and accept most public and private insurance plans. In addition to traditional psychological services, we now offer full medication management services through our partnership with New Hope Psychology and Nurse Practitioner-Psychiatry Services. Our satellite office ensures convenient access to care for all patients.

Angela M. Marczewski, LMHC is a trusted mental health institution located in Schenectady, New York, United States. Led by licensed mental health counselor Angela M. Marczewski, this facility provides expert counseling and therapy services to individuals seeking support for various mental health issues. With a compassionate and personalized approach, Angela M. Marczewski, LMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Angela M. Marczewski, LMHC is dedicated to helping you achieve mental wellness and personal growth.

Frank J. Salamone, PsyD is a reputable health institution located at 101 State Street in Schenectady, New York, United States. Led by Dr. Frank J. Salamone, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals of all ages. With a focus on providing personalized and compassionate care, Dr. Salamone and his team are dedicated to helping clients achieve optimal mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Frank J. Salamone, PsyD is committed to providing you with the support and resources you need to thrive.

Rebecca Janssen is a renowned health institution located at 1311 Union Street in Schenectady, New York, United States. With a commitment to providing top-quality healthcare services to its patients, Rebecca Janssen offers a wide range of medical treatments and services to meet the diverse needs of the community. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and personalized care approach. Whether you are seeking routine medical care or specialized treatment, Rebecca Janssen is dedicated to ensuring the health and well-being of all its patients.

Sheryl R. Sturn, CHT is a health institution located at 3434 Carman Road in Schenectady, New York, United States. Specializing in hypnotherapy, Sheryl R. Sturn offers personalized and holistic services to help clients achieve their wellness goals. With a focus on promoting mental and physical well-being, the institution provides a safe and supportive environment for individuals to explore and address their health concerns. Whether seeking assistance with stress management, smoking cessation, weight loss, or other issues, Sheryl R. Sturn, CHT is dedicated to helping clients improve their overall quality of life.

The Counseling Center at 2317 Balltown Road in Schenectady, New York, is a health institution dedicated to providing professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and personal growth. Our team of licensed therapists and counselors offer a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or simply looking for guidance in navigating life's challenges, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Marisa Johnson, MHC-LP is a mental health counseling institution located at 711 Troy-Schenectady Road in Latham, New York. Our dedicated team of licensed mental health counselors provides individualized therapy and support to help clients navigate through life's challenges. We offer a safe and welcoming environment for individuals seeking mental health services. Our goal is to empower clients to improve their overall well-being and achieve their personal goals. Contact us today to schedule an appointment and start your journey towards mental wellness.

Britney Wager, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. As a Licensed Mental Health Counselor, Britney Wager provides therapeutic services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Britney Wager offers a safe and supportive environment for clients to explore their thoughts, feelings, and emotions. Whether struggling with anxiety, depression, relationship issues, or other mental health challenges, Britney Wager is dedicated to helping clients improve their overall well-being and quality of life.

Robert Hawthorne, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. As a licensed mental health counselor, Robert Hawthorne provides professional and compassionate therapy services to individuals seeking support for a variety of mental health issues. With a focus on personalized care and evidence-based practices, clients can expect a safe and welcoming environment to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Robert Hawthorne, LMHC is dedicated to helping you navigate your mental health journey towards healing and growth.

Diana Matthews, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. Diana Matthews is a licensed mental health counselor providing professional counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, Diana Matthews helps clients navigate through various mental health challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Diana Matthews offers a safe and supportive environment for clients to explore their thoughts and emotions. Contact Diana Matthews, LMHC today to schedule an appointment and begin your journey towards mental wellness.