The 30 Best Mindfulness and meditation for stress relief in New York, New York

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Welcome to Wandering Woods Healing and Massage, your sanctuary for relaxation and rejuvenation, nestled in the serene setting of Berkshire, New York. Located at 1121 Old 76 Road, our beauty salon is dedicated to helping you escape the hustle and bustle of daily life and find peace within yourself. In today's fast-paced world, it's easy to get caught in the endless cycle of things to do, places to go, and time slipping away. Even during your downtime, stress can linger, making it hard to truly unwind. At Wandering Woods Healing and Massage, we understand the toll this can take on your body and spirit, and we're here to offer a much-needed reset.

Welcome to Three Lotus Massage and Wellness, your serene sanctuary for rejuvenation and holistic healing located at 425 Fillmore Avenue, Tonawanda, New York. Nestled in the heart of the community, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Three Lotus Massage and Wellness, we believe in nurturing the mind, body, and spirit through a harmonious blend of traditional and contemporary healing practices. Our team of skilled and compassionate therapists offers a wide range of services, including therapeutic massages, soothing aromatherapy, and revitalizing wellness treatments, all tailored to meet your individual needs.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to New Palace Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Elmsford, NY. Nestled at 116 South Central Avenue, our spa offers a tranquil escape from the everyday hustle and bustle, inviting you to unwind and rediscover your inner peace. At New Palace Spa, we specialize in a variety of massage therapies designed to soothe your body and mind. Whether you're seeking relief from muscle tension, looking to enhance your well-being, or simply wanting to indulge in some self-care, our skilled therapists are dedicated to providing personalized experiences tailored to your individual needs.

Welcome to Riverview Wellness Center for Well Being, your sanctuary for rejuvenation and holistic health nestled in the heart of Piermont, New York. Located at 269 Piermont Avenue, our center offers a serene escape from the hustle and bustle of everyday life, where wellness and beauty converge to elevate your mind, body, and spirit. As a premier beauty salon and spa, Riverview Wellness Center provides a comprehensive range of services designed to enhance your natural beauty and promote relaxation. Our expert team of beauty specialists and therapists are dedicated to delivering personalized treatments, from luxurious facials and revitalizing massages to expert hair and nail care, ensuring you leave feeling refreshed and renewed.

Welcome to Hand & Stone Massage and Facial Spa Note: This location is permanently closed. Please visit our other locations for service.

Welcome to New Spa Day, your serene sanctuary nestled in the heart of Queens, New York. Located at 199-16 32nd Avenue, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of everyday life. At New Spa Day, we offer a wide range of luxurious treatments designed to relax, refresh, and revitalize your body and mind. Our expert team of therapists and aestheticians are committed to delivering personalized experiences tailored to your unique needs. Indulge in our soothing massages, invigorating facials, or pampering body treatments, all set in a tranquil and welcoming environment. Whether you're seeking a moment of relaxation, a beauty boost, or a holistic wellness experience, New Spa Day is your ultimate destination for self-care and rejuvenation.

Welcome to New Field SPA 師徒养生馆, your sanctuary for rejuvenation and holistic well-being, conveniently located at 135-19 Roosevelt Avenue in the heart of Queens, New York. Our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life, offering a serene environment where you can unwind and revitalize your mind, body, and spirit. At New Field SPA 師徒养生馆, we specialize in a wide range of health and wellness services designed to enhance your overall well-being. Our experienced therapists are committed to delivering personalized care, utilizing traditional and modern techniques to cater to your unique needs. Whether you're seeking a relaxing massage, a rejuvenating facial, or a comprehensive wellness package, our services are tailored to promote healing, balance, and relaxation.

Welcome to New York Yang Sheng Spa, your sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Nestled at 39-16 Prince Street, our tranquil spa offers a serene escape from the hustle and bustle of city life. At New York Yang Sheng Spa, we specialize in providing a wide array of luxurious spa treatments designed to revitalize your body, mind, and spirit. Our experienced and professional staff are dedicated to ensuring you have an unforgettable experience with personalized services tailored to your individual needs. Whether you're looking for a soothing massage, invigorating facial, or a comprehensive wellness package, our extensive menu of treatments promises to leave you feeling refreshed and renewed.

Welcome to New Ocean Island Spa Inc, your serene sanctuary located in the heart of Queens, New York. Nestled at 34-08 30th Avenue, our spa is a tranquil oasis designed to help you escape the hustle and bustle of city life. At New Ocean Island Spa Inc, we offer a rejuvenating experience that combines the art of relaxation with therapeutic wellness. Our spa provides a diverse range of services tailored to meet your individual needs, including soothing massages, revitalizing facials, and luxurious body treatments. Our team of skilled professionals is dedicated to delivering personalized care in a peaceful and calming environment. Whether you’re seeking stress relief, rejuvenation, or simply a moment of tranquility, New Ocean Island Spa Inc is your destination for holistic well-being.

Welcome to New Monroe Spa, your serene sanctuary located in the heart of Queens, New York. Nestled at 46-13 Utopia Parkway, our spa offers a tranquil escape from the hustle and bustle of city life. At New Monroe Spa, we are dedicated to providing a rejuvenating experience that soothes both body and mind. Our skilled therapists specialize in a range of treatments, including luxurious massages, revitalizing facials, and invigorating body scrubs, all designed to enhance your well-being and promote relaxation. Whether you're seeking a moment of peace or a full day of pampering, our serene environment and personalized services are tailored to meet your individual needs. Visit us today and discover a haven of tranquility right in your neighborhood. Indulge in the ultimate spa experience at New Monroe Spa, where relaxation begins the moment you walk through our doors.

Welcome to New Sanctuary Spa, your serene escape in the heart of Manhattan. Nestled at 179 Madison Avenue, New York, our spa offers a tranquil oasis amidst the bustling city. Specializing in holistic health and wellness, we provide a range of rejuvenating treatments designed to restore balance and harmony to your mind, body, and spirit. At New Sanctuary Spa, we pride ourselves on creating a personalized experience for each guest. Our highly skilled therapists are dedicated to delivering exceptional service through a variety of treatments, including therapeutic massages, revitalizing facials, and invigorating body treatments. Each session is tailored to meet your unique needs and preferences, ensuring the ultimate relaxation and rejuvenation.

Welcome to Thai Bodyworks Massage and Spa, your serene oasis located in the heart of Manhattan at 211 East 43rd Street. Discover a world of relaxation and healing with our holistic approach to massage therapy, where we focus on the mind-body connection to treat the whole person. Our mission is to help you achieve balance and harmony in your life through the transformative power of touch. At Thai Bodyworks, our team of skilled massage therapists is dedicated to providing personalized care and attention to each client. We listen to your needs and collaborate with you to develop a customized treatment plan that addresses your unique goals.

Welcome to New Heavenly Asian Massage Spa, your serene escape in the heart of Manhattan. Located conveniently at 248 West 14th Street, our spa offers a peaceful retreat from the bustling city life. We specialize in traditional Asian massage techniques designed to rejuvenate your body and mind. Our skilled therapists are dedicated to providing a personalized experience, ensuring you leave feeling relaxed and revitalized. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, New Heavenly Asian Massage Spa is the perfect destination.

Welcome to New Sunny Spa A Inc, your serene sanctuary in the heart of Queens, New York. Nestled at 150-78 70th Road, our spa offers a tranquil escape from the hustle and bustle of city life. At New Sunny Spa, we are dedicated to providing a rejuvenating experience for both body and mind. Our skilled therapists specialize in a variety of treatments designed to relax, refresh, and revitalize you. Whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package, we tailor our services to meet your unique needs. Step into our peaceful oasis and let us help you achieve a state of blissful relaxation. Visit us today and discover why New Sunny Spa A Inc is your destination for ultimate relaxation and wellness in Queens.

Welcome to The Spa at Four Seasons Hotel New York Downtown, an oasis of tranquility and rejuvenation nestled in the heart of Manhattan at 27 Barclay Street. As a premier beauty salon, gym, health, and spa destination, we invite you to embark on a holistic journey tailored to awaken your senses and enhance your well-being. Indulge in our curated spa packages, featuring a personalized blend of treatments designed just for you. Experience the ultimate relaxation with a custom massage, rejuvenating facial, and pampering manicure and pedicure, all complemented by a glass of champagne. Our exclusive partnerships with renowned skincare experts 111SKIN, SOVERAL, Omorovicza, and Augustinus Bader ensure that your skin receives the finest care, addressing concerns like sun damage, hyperpigmentation, acne, and texture.

Welcome to N-Diya Center for Healing, your tranquil oasis nestled in the heart of Brooklyn, New York. Located at 449 Nostrand Avenue, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of city life. At N-Diya, we believe in a holistic approach to wellness that nurtures the mind, body, and spirit. Our team of experienced therapists offers a wide range of services designed to promote relaxation and healing. From soothing massages and revitalizing facials to restorative body treatments and holistic therapies, each service is tailored to meet your individual needs. We use only the highest quality, natural products to ensure that every treatment is as nourishing for the skin as it is for the soul.

Welcome to Affordable Massage in Crown Heights Brooklyn, your serene sanctuary for relaxation and rejuvenation. Nestled in the vibrant heart of Brooklyn at 1581 President Street, our massage therapy center offers a calming escape from the hustle and bustle of city life. We specialize in a wide range of therapeutic massage services designed to cater to your unique needs, whether you're seeking relief from tension, stress, or simply wish to indulge in a moment of tranquility. Our team of certified and experienced massage therapists is dedicated to providing personalized care in a soothing environment, ensuring that each visit leaves you feeling refreshed and revitalized. We pride ourselves on delivering high-quality services at competitive prices, making wellness accessible to everyone in our community.

Welcome to New Body Spa, your sanctuary of relaxation and rejuvenation located in the heart of Brooklyn at 325 7th Street, New York. We invite you to experience an oasis of tranquility where your well-being is our utmost priority. Our skilled therapists offer a wide range of luxurious treatments designed to refresh your mind, body, and spirit. At New Body Spa, we provide an array of services tailored to meet your individual needs, including therapeutic massages, revitalizing facials, and soothing body treatments. Each session is crafted to ensure you leave feeling renewed and invigorated. Our serene environment, coupled with the use of high-quality products, guarantees an unparalleled spa experience.

Welcome to SUN SPA and THERAPY, your sanctuary of tranquility and rejuvenation in the heart of Brooklyn. Located at 4118 10th Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At SUN SPA and THERAPY, we offer a wide range of therapeutic treatments designed to relax your body, refresh your mind, and revitalize your spirit. Our skilled therapists are committed to delivering personalized services tailored to your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our team is here to ensure you leave feeling renewed and invigorated. We pride ourselves on using only the finest products and techniques to enhance your spa experience.

Welcome to BellaDonna Aesthetics and Wellness Spa, your serene oasis in the heart of Brooklyn. Nestled at 6410 Veterans Avenue, our spa is dedicated to enhancing your well-being through a harmonious blend of aesthetics and holistic wellness practices. At BellaDonna, we believe in nurturing the mind, body, and spirit, offering a tranquil retreat from the hustle and bustle of everyday life. Our team of experienced professionals is committed to providing personalized care tailored to your unique needs. We offer a wide range of services, including rejuvenating facials, therapeutic massages, and advanced skincare treatments designed to enhance your natural beauty and promote overall health. Our state-of-the-art facilities and luxurious ambiance ensure a relaxing and rejuvenating experience for every client.

Welcome to Rejuvenate Beauty and Spa, your serene oasis in the heart of Brooklyn. Nestled at 405 92nd Street, our luxurious spa offers a tranquil escape from the hustle and bustle of city life. At Rejuvenate, we are dedicated to providing an exceptional spa experience that revitalizes your mind, body, and spirit. Our skilled and professional team is committed to delivering personalized services tailored to your unique needs. Whether you're seeking a rejuvenating facial, a soothing massage, or a refreshing body treatment, we ensure that every visit leaves you feeling relaxed and revitalized.

Welcome to Natural Balance Massage and Wellness Center, your sanctuary for relaxation and rejuvenation located in the heart of Brooklyn at 3013 Quentin Road, New York. As a premier beauty salon, gym, hair care, health, and spa destination, we are dedicated to enhancing your well-being through a holistic approach that nurtures both body and mind. At Natural Balance, we believe in the power of personalized care. Our experienced team of therapists, stylists, and wellness experts are committed to providing you with exceptional service tailored to meet your unique needs. Whether you're seeking a soothing massage to melt away stress, a revitalizing beauty treatment, or a dynamic fitness session, we offer a comprehensive range of services designed to promote health and harmony.

Welcome to Body & Mind Aesthetic, your premier destination for holistic wellness and rejuvenation, located at 4 Driftwood Lane, Setauket-East Setauket, New York. Our serene spa offers a harmonious blend of modern health treatments and traditional spa therapies designed to nurture both body and mind. At Body & Mind Aesthetic, we believe in providing personalized experiences that cater to your unique needs, ensuring you leave feeling revitalized and balanced. Our range of services includes rejuvenating facials, therapeutic massages, detoxifying body treatments, and wellness consultations, all delivered by our team of highly skilled and compassionate practitioners. Whether you are seeking relaxation, healing, or a transformative experience, our tranquil environment and luxurious amenities provide the perfect backdrop for your journey to wellness.

Welcome to the Rays of Light Center for Health and Well Being, a unique sanctuary dedicated to nurturing the mind, body, and spirit. Located at 81 Scudder Avenue in the serene village of Northport, New York, our center serves as a beacon of peace and rejuvenation for the community. At Rays of Light, we blend the principles of holistic health, spiritual growth, and education to create a harmonious environment where individuals can thrive. Our center offers a diverse range of services designed to promote overall well-being. Whether you are seeking a tranquil spa experience, spiritual guidance, or educational workshops, we provide a nurturing space for personal transformation and healing.

Welcome to New You Ya Spa, your serene escape nestled in the heart of Selden, New York. Located at 357 Boyle Road, our spa is dedicated to providing a tranquil environment where you can rejuvenate your mind, body, and spirit. As a premier health and wellness destination, we offer a wide range of personalized spa services designed to promote relaxation and well-being. At New You Ya Spa, our highly skilled therapists are committed to delivering exceptional care and attention to each guest. Whether you're seeking a soothing massage, revitalizing facial, or holistic body treatment, our extensive menu is tailored to meet your individual needs.

Welcome to Mindful Body Restorative Health Center, your serene escape nestled in the heart of North Babylon, New York. Located at 1147 Deer Park Road, our spa is dedicated to providing a tranquil sanctuary where you can rejuvenate your mind, body, and spirit. At Mindful Body Restorative Health Center, we believe in the power of holistic healing and the importance of self-care. Our team of experienced therapists and wellness experts are committed to offering personalized treatments that cater to your unique needs. Whether you're seeking relaxation through a soothing massage, revitalization with our signature facials, or balance through our yoga and meditation sessions, we have something for everyone.

Welcome to Good Sound and Vibration Therapy, your sanctuary of tranquility and wellness nestled in the heart of Southampton, New York. Located at 52 Jagger Lane, our health and spa center is dedicated to providing you with a rejuvenating experience that harmonizes the mind, body, and spirit. At Good Sound and Vibration Therapy, we specialize in holistic treatments that blend ancient techniques with modern science. Our expert therapists are committed to creating a personalized journey for each client, utilizing the healing power of sound and vibration to promote relaxation, relieve stress, and enhance overall well-being.

Welcome to My Time Day Spa and Salon, your ultimate destination for relaxation and rejuvenation in Hartwick, New York. Nestled at 283 Bristol Road, our serene sanctuary offers a comprehensive range of beauty and wellness services designed to pamper both the body and soul. Whether you're looking to revitalize your skin with our luxurious spa treatments, transform your look with expert hair care, or simply unwind with a soothing massage, our team of skilled professionals is dedicated to providing an exceptional experience tailored to your needs. At My Time Day Spa and Salon, we believe in the importance of self-care and strive to create a peaceful environment where you can escape the stresses of everyday life. Visit us today and discover a haven of tranquility and beauty. Your time is now—let us make it extraordinary.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.