Mindfulness and meditation for stress relief in Smithtown, New York

Welcome to Mind Body Fit, your premier destination for holistic health and wellness in Smithtown, New York. Located conveniently at 15 Penn Drive, our center is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your unique needs. At Mind Body Fit, we believe in nurturing the connection between your mind, body, and spirit. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized programs that include fitness training, nutritional counseling, mindfulness practices, and more. Whether you're looking to enhance your physical fitness, reduce stress, or improve your overall well-being, we provide a supportive and motivating environment to help you reach your goals.

Pathways Within - Wisdom and Wellness Counseling Center is a health institution located at 4160 Merrick Road in Massapequa, New York, United States. Our expert team of therapists is dedicated to guiding you on your journey to wellness, helping you overcome negative thoughts, emotions, and scars from the past. We offer a variety of therapy services, including individual and couples therapy, as well as holistic approaches such as yoga and reiki energy healing. Our diverse group practice values individual interests and passions, using the complementary tools of Wisdom and Wellness to support our clients in their healing process. Visit our sister site, Pathways Within Wellness, for all Wellness Services. Testimonials from our clients speak to the transformative impact of our tailored therapy services. With locations in Smithtown, Port Jefferson, and Rockville Centre, we are here to help you find your way back to yourself.

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

JoAnne Romanelli - Reiki, Meditation, Wellness is a holistic health institution located at 9 Patricia Court in Smithtown, New York. Specializing in Reiki energy healing, meditation practices, and overall wellness techniques, this school offers a peaceful and nurturing environment for individuals to explore and enhance their mind-body-spirit connection. Whether you are seeking relaxation, stress relief, or spiritual growth, JoAnne Romanelli provides personalized sessions and classes to help you achieve your wellness goals. Experience the transformative power of Reiki, meditation, and holistic wellness at this welcoming institution in the heart of Smithtown.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Cleansing Concepts, your premier destination for rejuvenation and wellness, located at 269 East Main Street, Smithtown, New York. We are dedicated to providing a holistic approach to health and relaxation, offering a range of services designed to cleanse the body and invigorate the spirit. At Cleansing Concepts, we believe in the transformative power of natural therapies. Our spa services include detoxifying treatments, therapeutic massages, and personalized wellness programs tailored to meet your unique needs. Our skilled practitioners use only the finest natural products to ensure a soothing and effective experience.

Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!

Welcome to Pear Blossom Spa, your sanctuary for relaxation and rejuvenation located at 205 Terry Road, Smithtown, New York. We specialize in a diverse range of treatments, including acupuncture, skincare, massage, and other holistic therapies rooted in traditional Eastern healing practices. Our serene and invigorating environment is designed to offer both women and men a revitalizing experience tailored to their individual needs. At Pear Blossom Spa, our dedicated and professional staff are committed to delivering personalized treatments that cater to your unique wellness goals. Whether you're seeking to cleanse, relax, or energize, we are here to guide you on your journey to well-being.

Welcome to Tao Foot Spa, your sanctuary for relaxation and rejuvenation located at 279 Smithtown Boulevard, Nesconset, New York. Nestled in the heart of the community, our spa specializes in providing a serene escape from the hustle and bustle of everyday life. At Tao Foot Spa, we offer a range of therapeutic services designed to revitalize your body and mind, with a particular focus on foot spa treatments that promote overall well-being. Our skilled therapists are dedicated to delivering personalized experiences that cater to your unique needs. Whether you're seeking relief from stress, tension, or simply looking to indulge in some much-needed self-care, our tranquil environment and expert care will leave you feeling refreshed and invigorated.

Welcome to Eden Resort & Spa Inc, your ultimate sanctuary for relaxation and rejuvenation, located at 591 Smithtown Bypass, Smithtown, New York. Nestled in the heart of Smithtown, our luxurious spa offers a tranquil escape from the everyday hustle and bustle. At Eden Resort & Spa Inc, we pride ourselves on providing a serene environment where you can unwind and revitalize your mind, body, and spirit. Our skilled therapists are dedicated to offering personalized spa experiences tailored to your individual needs. From soothing massages and revitalizing facials to invigorating body treatments and holistic wellness therapies, our extensive range of services is designed to promote relaxation, enhance beauty, and restore balance.

Welcome to the practice of Darla E. Lynch, MD, MS, CAc, where compassionate care meets clinical excellence. Conveniently located at 100 Terry Road, Smithtown, New York, our practice is dedicated to providing personalized healthcare solutions tailored to your unique needs. Dr. Darla E. Lynch is a board-certified physician with advanced training in both Western medicine and complementary therapies, ensuring a holistic approach to your health and well-being. Specializing in a wide range of medical services, Dr. Lynch combines her extensive medical knowledge with the art of acupuncture to address various health concerns, from chronic pain management to stress relief and overall wellness. Our state-of-the-art facility offers a welcoming and calming environment where patients can feel at ease.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to Wellness & Balance Spa, your serene sanctuary nestled in the heart of Nesconset, New York. Located at 204 Smithtown Boulevard, our spa offers a tranquil escape from the everyday hustle and bustle, providing a perfect retreat for relaxation and rejuvenation. At Wellness & Balance Spa, we specialize in a wide range of treatments designed to promote holistic well-being and restore balance to your mind, body, and spirit. Our experienced therapists are dedicated to delivering personalized services, including soothing massages, revitalizing facials, and luxurious body treatments, all tailored to meet your individual needs.

Welcome to Vanilla 139 Spa, your serene oasis nestled in the heart of Smithtown, New York. Located at 139 East Main Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Vanilla 139 Spa, we are dedicated to providing you with a rejuvenating experience that refreshes both body and mind. Our skilled therapists and aestheticians are committed to delivering personalized services tailored to your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a luxurious body treatment, our comprehensive menu of services is designed to promote relaxation and well-being.

Welcome to Yan Yang Spa, your serene escape nestled in the heart of Smithtown, New York. Located at 172 Terry Road, our tranquil oasis offers a rejuvenating experience designed to refresh your body, mind, and spirit. At Yan Yang Spa, we pride ourselves on delivering the ultimate relaxation experience through a variety of luxurious treatments. Our skilled therapists are dedicated to providing personalized services, ensuring each visit is tailored to meet your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or holistic body treatment, our extensive menu offers something for everyone.

Welcome to Welllife Center, your premier destination for holistic health and wellness located on Smithtown Bypass in the heart of Nesconset, New York. At Welllife Center, we are committed to enhancing your overall well-being through a comprehensive range of personalized health services. Our team of experienced professionals is dedicated to providing you with the highest quality care in a nurturing and supportive environment. Whether you are seeking preventative treatments, stress relief, or guidance on your wellness journey, Welllife Center offers a variety of services tailored to meet your unique needs. From therapeutic massages and acupuncture to nutrition counseling and fitness programs, we are here to support your health goals and help you achieve a balanced and fulfilling lifestyle.