The 30 Best Mindfulness and meditation for stress relief in Salina, New York

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Healing Lotus Counseling and Wellness is a holistic health institution located at 101 Lake Drive in Salina, New York, United States. Our team of experienced counselors and wellness professionals are dedicated to helping individuals achieve mental, emotional, and physical well-being. We offer a range of services including individual counseling, group therapy, yoga classes, meditation sessions, and more. At Healing Lotus, we believe in the power of healing through a combination of traditional therapy and alternative wellness practices. Visit us today to start your journey towards a healthier and happier life.

Welcome to Blue Moon Apothecary & Wellness Center, your haven of tranquility and wellness located at 105 1st Street, Salina, New York. We invite you to step into our warm and inclusive space, where every visitor is valued and supported on their journey to well-being. At Blue Moon, we offer a unique blend of services and products designed to nurture both body and spirit. Unwind with a rejuvenating massage or seek guidance from our experienced health and life coach. Savor our hand-blended teas and explore our exquisite collection of handcrafted body care products that promise to indulge your senses.

Welcome to Unique Spa, your serene sanctuary of relaxation and rejuvenation, conveniently located at 7194 Oswego Road, Salina, New York. At Unique Spa, we pride ourselves on providing a tranquil escape from the hustle and bustle of everyday life. Our expertly trained staff is dedicated to delivering personalized spa experiences tailored to your individual needs. Step into our calming oasis and indulge in a wide range of services designed to refresh your body and mind. Whether you're seeking a soothing massage, revitalizing facial, or luxurious body treatment, our comprehensive menu offers something for everyone. We use only the highest quality products to ensure a blissful experience with lasting benefits.

Welcome to Hao SPA, your serene sanctuary for relaxation and rejuvenation, conveniently located at 642 Old Liverpool Road, Salina, New York. At Hao SPA, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our expert therapists are committed to delivering personalized spa experiences that cater to your unique needs. Indulge in our wide range of services, including soothing massages, invigorating body treatments, and luxurious facials, all designed to enhance your well-being and restore balance to your body and mind. Our peaceful and inviting atmosphere ensures that each visit leaves you feeling refreshed and revitalized.

Welcome to Liverpool Wellness, your premier destination for holistic health and rejuvenation located at 918 Old Liverpool Road, Salina, New York. Our mission is to promote well-being and vitality in the community through a diverse range of services tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or a comprehensive wellness plan, our team of dedicated professionals is here to guide you on your journey to optimal health. At Liverpool Wellness, we offer a variety of treatments including therapeutic massage, acupuncture, yoga classes, and personalized wellness coaching. Our serene and welcoming environment is designed to provide you with a peaceful escape from the everyday hustle, allowing you to focus on restoring balance and harmony in your life.

Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.

Welcome to Tian & Tian Spa, your serene sanctuary nestled in the heart of Salina, New York. Located at 502 Old Liverpool Road, our spa is a haven of tranquility and rejuvenation. At Tian & Tian, we are dedicated to providing you with a luxurious escape from the everyday hustle and bustle, offering a wide array of treatments designed to soothe the body and mind. Our expert therapists are committed to delivering personalized experiences, whether you're seeking a relaxing massage, a revitalizing facial, or a complete spa package. We use only the finest products to ensure that each treatment leaves you feeling refreshed and revitalized.

Welcome to Hypnosis Focus Now #2, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 614 South Salina Street, our practice is dedicated to helping you achieve your personal wellness goals through the transformative power of hypnosis. At Hypnosis Focus Now #2, we believe in the potential of the mind to foster change and improvement in various aspects of life. Our certified professionals specialize in a range of services designed to support mental, emotional, and physical well-being. Whether you are seeking relief from stress, looking to quit smoking, aiming for weight management, or interested in enhancing your focus and performance, our tailored hypnosis sessions are here to guide you on your journey to a healthier, more balanced life.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Blue Moon Yoga & Movement Studio Located at 101 1st Street, Salina, New York 13088, Blue Moon Yoga & Movement Studio is your sanctuary for movement, breath, and holistic nourishment. As a comprehensive health and wellness center, we are committed to providing innovative and practical solutions to enhance your well-being in a serene and aesthetically pleasing environment.