The 30 Best Mindfulness and meditation for stress relief in Eastchester, New York

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Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Modern American Acupuncture P.C. is a premier health institution located at 281 White Plains Road in Eastchester, New York. Our team of skilled acupuncturists offers a contemporary approach to traditional Chinese medicine, providing patients with effective and personalized treatment plans. Whether you are seeking relief from pain, stress, or other health concerns, our practitioners are dedicated to helping you achieve optimal wellness. Experience the benefits of acupuncture in a modern and welcoming environment at Modern American Acupuncture P.C.

Welcome to Dream Catchers E.A.S.T., your premier destination for holistic health and wellness in Eastchester, New York. Nestled at 960 California Road, our facility offers a serene escape from the hustle and bustle, providing a nurturing environment where you can focus on rejuvenating your mind, body, and spirit. At Dream Catchers E.A.S.T., we are dedicated to promoting overall well-being through a range of personalized health services tailored to meet your unique needs. Our team of experienced professionals is committed to helping you achieve optimal health through a blend of traditional and innovative practices.