The 30 Best Mindfulness and meditation for stress relief in Scarsdale, New York

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The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

Welcome to Hand & Stone Massage and Facial Spa Note: This location is permanently closed. Please visit our other locations for service.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.

Jamie Schumpf is a renowned health institution located at 45 Popham Road in Scarsdale, New York, United States. With a team of highly skilled and experienced healthcare professionals, Jamie Schumpf offers a wide range of services to cater to the health and wellness needs of its patients. From preventive care to specialized treatments, the institution is dedicated to providing top-notch medical care in a compassionate and supportive environment. Patients can expect personalized attention and cutting-edge medical technology to ensure the best possible outcomes. Visit Jamie Schumpf for all your health needs and experience excellence in healthcare.

Welcome to January Spa, your serene sanctuary nestled in the heart of Scarsdale, New York. Located at 75 Brook Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At January Spa, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Immerse yourself in our wide range of luxurious treatments designed to pamper and relax. From soothing massages and invigorating facials to holistic wellness therapies and bespoke beauty services, our skilled therapists tailor each session to meet your unique needs. We use only the finest natural products to ensure the highest quality care for your skin and well-being.

Welcome to City Wellness, your premier beauty salon and spa oasis located in the heart of Scarsdale, New York. Nestled at 1088 Central Park Avenue, our sanctuary is dedicated to providing a serene and rejuvenating experience for all our guests. At City Wellness, we believe in the transformative power of self-care and aim to elevate your well-being with our wide range of personalized beauty and spa services. Our highly skilled and experienced team of professionals is committed to delivering exceptional service, ensuring that every visit leaves you feeling refreshed and revitalized. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we offer a comprehensive menu of treatments tailored to meet your unique needs.

Welcome to Colette Sabot, your premier destination for holistic health and wellness, conveniently located at 1 Gabriel Rescigno Drive, Scarsdale, New York. At Colette Sabot, we are dedicated to fostering a nurturing environment where you can embark on a transformative journey towards optimal health and well-being. Our expert team is committed to providing personalized care tailored to your unique needs, ensuring a comprehensive approach to health that integrates mind, body, and spirit. Whether you're seeking stress relief, nutritional guidance, or a rejuvenating escape from the daily grind, Colette Sabot offers a range of services designed to enhance your quality of life. We pride ourselves on using the latest techniques and natural therapies to promote healing and empower you to live your best life.