The 30 Best Mindfulness and meditation for stress relief in Poughkeepsie, New York

11 results found

The Institute for Holistic Health is a renowned wellness center located in Poughkeepsie, New York, United States. Our dedicated team of holistic health professionals offers a wide range of services and therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to provide comprehensive and personalized care to help our clients achieve optimal health and balance. With a focus on treating the whole person and addressing the root causes of health issues, our institute is a trusted destination for those seeking natural and holistic approaches to wellness. Visit us today and embark on a journey towards a healthier and happier you.

Poughkeepsie Integrative Health is a holistic health institution located at 7-9 Mansion Street in Poughkeepsie, New York. Our services include acupuncture, manual therapy, yoga, meditation, herbal therapy, naturopathy, and holistic nutrition. We focus on helping you relax, restore your energy flow, and treat a variety of acute and chronic illnesses using traditional and modern natural therapies. Our goal is to help you create sustainable healthy nourishment and focus your mind. Receive useful health tips and news from Poughkeepsie Integrative Health by visiting our location at 7 Mansion Street, at Washington Square, Poughkeepsie, NY 12601 or calling us at (845) 418-3640. We are open Monday to Friday from 9:00am to 6:00pm.

Mental Health Choice is a leading mental health hospital located at 124 Academy Street in Poughkeepsie, New York. Our institution is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental wellness. At Mental Health Choice, we prioritize the well-being and recovery of our patients, striving to create a safe and nurturing environment for all who seek our care.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

The Little Owl Spa is a serene oasis nestled in the heart of Poughkeepsie, New York. Our peaceful retreat offers a range of luxurious spa treatments to rejuvenate your mind, body, and spirit. From soothing massages to invigorating facials, our skilled therapists will pamper you from head to toe. Step into our tranquil haven at 214 Hooker Avenue and escape the hustle and bustle of everyday life. Let The Little Owl Spa be your sanctuary for relaxation and renewal.

Tranquility is a serene and upscale beauty salon located at 2001 South Road in Poughkeepsie, New York. Our dedicated team of experienced professionals offers a wide range of services to help you look and feel your best. From haircuts and styling to manicures and facials, we are committed to providing a relaxing and rejuvenating experience for our clients. Step into Tranquility and let us pamper you from head to toe in a tranquil and luxurious environment.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Complete Reality Tai Chi is a health institution located at 100 Forbus Street in Poughkeepsie, New York. We offer traditional Tai Chi classes that focus on promoting physical and mental well-being through gentle movements and meditation. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Complete Reality Tai Chi to embark on a journey towards holistic health and wellness.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

Hudson Valley Message Bureau is a health institution located at 350 Dutchess Turnpike in Poughkeepsie, New York. Our dedicated team of professionals offers a range of therapeutic massage services to promote relaxation, alleviate pain, and improve overall well-being. With a focus on personalized care and attention to each client's needs, we strive to provide a peaceful and rejuvenating experience for all who walk through our doors. Visit us at Hudson Valley Message Bureau and let us help you on your journey to better health and wellness.