The 30 Best Mindfulness and meditation for stress relief in Delmar, New York

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Delmar Center for Therapeutic Massage, owned by Gail Wells, is a premier massage therapy institution located in Delmar, New York. With a focus on providing high-quality, personalized massage treatments, our team of experienced therapists are dedicated to helping clients achieve relaxation, pain relief, and overall wellness. Whether you are in need of a deep tissue massage, Swedish massage, or specialized therapeutic techniques, we offer a range of services to meet your individual needs. Contact us at 518-472-0004 to schedule an appointment at our convenient location on Delaware Avenue.

The Dojo is a health institution located at 180 Delaware Avenue in Delmar, New York. This facility offers a wide range of fitness and wellness classes, including martial arts, yoga, and meditation. With a focus on physical and mental well-being, The Dojo provides a supportive and welcoming environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, The Dojo has something to offer for everyone. Join us and start your journey to a healthier, happier you today!

Laura Paigo, Licensed Massage Therapist, is a professional massage therapy clinic located at 230 Delaware Avenue in Delmar, New York. With years of experience and a passion for helping clients achieve relaxation and healing, Laura offers a range of massage techniques tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and rejuvenate, Laura's skilled hands will provide you with a personalized and therapeutic experience. Book your appointment today and experience the benefits of expert massage therapy at Laura Paigo's clinic.