The 30 Best Mindfulness and meditation for stress relief in Valley Stream, New York

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The Healing Loft Spa LLC is a serene oasis located at 867 West Merrick Road in Valley Stream, New York. As a health and spa institution, we offer a range of services designed to promote relaxation, rejuvenation, and overall well-being. Our team of experienced professionals provides personalized treatments such as massages, facials, and body scrubs to help you unwind and escape the stresses of daily life. Step into our tranquil space and let us guide you on a journey towards healing and self-care.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.