The 30 Best Mindfulness and meditation for stress relief in Northport, New York

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OM Namo Center for Yogic Studies & Holistic Health is a gym and health institution located at 408 Fort Salonga Road, Northport, New York, United States. Our mission is to foster a supportive community that embraces transformation and connection, offering a holistic journey tailored to nurture overall well-being. Relax and rejuvenate with our stress-relieving practices, and learn how to manage seizure disorders through holistic treatments and modalities. Join us in chanting sacred mantras to foster a sense of community and spiritual connection, and experience the benefits of combining physical postures, breath control, and meditation for physical well-being and mental clarity. Our founder, Milard Roper, brings over three decades of experience in martial arts and Yoga, sharing traditional knowledge passed down from his teachers.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

Welcome to the Rays of Light Center for Health and Well Being, a unique sanctuary dedicated to nurturing the mind, body, and spirit. Located at 81 Scudder Avenue in the serene village of Northport, New York, our center serves as a beacon of peace and rejuvenation for the community. At Rays of Light, we blend the principles of holistic health, spiritual growth, and education to create a harmonious environment where individuals can thrive. Our center offers a diverse range of services designed to promote overall well-being. Whether you are seeking a tranquil spa experience, spiritual guidance, or educational workshops, we provide a nurturing space for personal transformation and healing.

The Ananda Center is a holistic health institution located at 1014 Fort Salonga Road in Northport, New York. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and massage therapy, we provide a peaceful and nurturing environment for individuals seeking to improve their overall health. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit the Ananda Center today and embark on a journey towards optimal health and wellness.

Pagoda Acupuncture & Wellness Center is a serene oasis located in East Northport, New York. This beauty salon, health, and spa offers a wide range of services to promote holistic wellness and rejuvenation. From acupuncture and massage therapy to facials and body treatments, our experienced practitioners are dedicated to helping you look and feel your best. Step into our peaceful and inviting space at 517 Larkfield Road and let us guide you on your journey to optimal health and relaxation.

Beautiful Addiction is a luxurious health and spa institution located at 1014 Fort Salonga Road in Northport, New York. Our facility offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages and rejuvenating facials to detoxifying body wraps and invigorating fitness classes, our expert staff is dedicated to helping you look and feel your best. Escape the hustle and bustle of everyday life and indulge in a truly transformative experience at Beautiful Addiction.

Welcome to Elements Massage, your premier destination for relaxation and rejuvenation in Northport, New York. Conveniently located at 824 Fort Salonga Road, our health and spa studio is dedicated to providing you with a customized massage experience that caters to your unique needs. Our skilled massage therapists are committed to delivering a truly therapeutic experience by listening to your needs and employing the appropriate techniques. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in a moment of tranquility, we are here to support your health and wellness journey.

Welcome to A Perfect Spa, your serene retreat nestled in the heart of East Northport, New York. Located at 218 Laurel Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. At A Perfect Spa, we believe in the transformative power of relaxation and rejuvenation. Our wide range of services includes soothing massages, revitalizing facials, and luxurious body treatments, all designed to nurture your body, mind, and spirit. Our team of experienced and highly trained therapists is dedicated to providing personalized care tailored to your individual needs. We use only the finest quality products to ensure an exceptional spa experience that leaves you feeling refreshed and revitalized. Whether you're seeking stress relief, improved wellness, or a pampering session, A Perfect Spa is your destination for holistic well-being.

Welcome to Tranquil Spa, your serene retreat nestled in the heart of East Northport, New York. Conveniently located at 165 Larkfield Road, our spa offers a haven of relaxation and rejuvenation designed to soothe your mind, body, and soul. At Tranquil Spa, we pride ourselves on providing a luxurious and calming experience tailored to meet your individual needs. Our team of skilled professionals is dedicated to offering a wide range of services, including therapeutic massages, revitalizing facials, and indulgent body treatments, all crafted to promote holistic wellness and tranquility.

Welcome to Morning Dew Foot Spa, your sanctuary for relaxation and rejuvenation located at 398 Larkfield Road, East Northport, New York. At Morning Dew Foot Spa, we are dedicated to providing an exceptional experience that nurtures your body and spirit. Our skilled therapists specialize in a variety of foot and body treatments designed to relieve stress, alleviate pain, and promote overall well-being. Step into our tranquil environment where the soothing ambiance and personalized care come together to create a restorative escape from the hustle and bustle of everyday life. Whether you're seeking a revitalizing foot massage, a full-body therapeutic session, or specialty treatments tailored to your unique needs, our comprehensive menu of services ensures that you leave feeling refreshed and renewed.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.