The 30 Best Mindfulness and meditation for stress relief in Patchogue, New York

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Welcome to The Float Place Patchogue, your serene sanctuary for relaxation and rejuvenation located in the heart of Patchogue, New York. Nestled at 73 North Ocean Avenue, our premier health spa offers a unique escape from the hustle and bustle of everyday life. Specializing in float therapy, we provide an unparalleled experience designed to enhance your physical and mental well-being. At The Float Place Patchogue, we believe in the transformative power of floatation therapy. Each of our state-of-the-art float pods is designed to create a tranquil environment where stress and tension melt away. As you float effortlessly in a solution of Epsom salts, your body enjoys the benefits of weightlessness, helping to relieve pain, reduce anxiety, and improve sleep quality.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Port Jefferson Therapeutic Massage & Day Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Port Jefferson Station, New York. Located at 716 Patchogue Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a wide range of therapeutic massage and beauty treatments designed to enhance your well-being and restore your natural balance. Our team of experienced and certified professionals is dedicated to providing personalized care, ensuring that each visit is a unique and revitalizing experience. Whether you're seeking relief from stress and tension, a rejuvenating facial, or a luxurious spa package, we have something to suit every need.

Welcome to Foot Massage Holbrook Spa, your sanctuary of relaxation and rejuvenation located at 480 Patchogue-Holbrook Road, Holbrook, New York. At our spa, we specialize in providing therapeutic foot massages designed to soothe your senses and revitalize your body. Our skilled therapists are dedicated to ensuring a personalized experience that caters to your specific needs, promoting overall well-being and stress relief. Whether you're seeking relief from daily tension or simply wish to indulge in a moment of tranquility, Foot Massage Holbrook Spa offers a serene environment where you can unwind and recharge. Visit us today and step into a world of comfort and relaxation. Your journey to wellness begins here.

Welcome to Rich Bridge Spa, your serene escape nestled in the heart of Patchogue, New York. Located at 465-B Medford Avenue, our spa is a sanctuary dedicated to providing an exceptional experience that rejuvenates the mind, body, and spirit. At Rich Bridge Spa, we offer a wide range of luxurious treatments designed to promote relaxation and well-being, including soothing massages, revitalizing facials, and holistic body therapies. Our skilled therapists are committed to delivering personalized services tailored to meet your unique needs, ensuring you leave feeling refreshed and renewed. Whether you're seeking a peaceful retreat from the everyday hustle or a special treat for yourself or a loved one, Rich Bridge Spa is the perfect destination. Visit us and discover the art of relaxation in an oasis of tranquility. Experience the ultimate in spa indulgence at Rich Bridge Spa, where your well-being is our highest priority.

Welcome to Lake House Spa, your serene sanctuary nestled in the heart of Patchogue, New York. Located at 71 Lakeland Avenue, our spa offers a tranquil escape from the everyday hustle and bustle, providing a rejuvenating experience for both body and mind. At Lake House Spa, we pride ourselves on delivering personalized services tailored to meet your unique needs. Our expert therapists and aestheticians are dedicated to ensuring your visit is nothing short of extraordinary. Indulge in our wide range of luxurious treatments, including soothing massages, revitalizing facials, and invigorating body treatments, all designed to promote relaxation and well-being. Our tranquil environment, coupled with the finest natural products, ensures you leave feeling refreshed and renewed.

Welcome to Free Spirits Yoga, your serene sanctuary for holistic health and well-being, located at 157 North Ocean Avenue, Patchogue, New York. Our studio is a haven for those seeking to rejuvenate their mind, body, and spirit through the transformative power of yoga. At Free Spirits Yoga, we offer a diverse range of classes tailored to all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and harmony. Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your busy life, we have the perfect class for you.

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!