Mindfulness and meditation for stress relief in Tuckahoe, New York

Eastway Acupuncture PC in Westchester is a reputable health institution located at 93 Lake Avenue in Tuckahoe, New York. Specializing in acupuncture, they offer a range of holistic treatments to promote overall well-being and healing. With a team of experienced practitioners, Eastway Acupuncture PC is dedicated to providing personalized care and helping patients achieve optimal health. Their tranquil and welcoming environment ensures a relaxing experience for all who visit. Whether you are seeking relief from pain, stress, or other health issues, Eastway Acupuncture PC is committed to helping you feel your best.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to Lovely Day Spa, your tranquil oasis nestled in the heart of Tuckahoe, New York. Located at 111 Lake Avenue, our spa offers a serene escape from the hustle and bustle of daily life. At Lovely Day Spa, we are dedicated to providing a rejuvenating experience that harmonizes mind, body, and spirit. Our highly skilled therapists and estheticians are committed to delivering personalized treatments tailored to your individual needs. Whether you seek relaxation, stress relief, or skin rejuvenation, our extensive menu of services includes luxurious massages, revitalizing facials, and soothing body treatments designed to enhance your well-being.

Welcome to Pilates Unleashed Studio, your premier destination for health and wellness located in the heart of Tuckahoe, New York. Situated at 68 Main Street, our state-of-the-art facility offers a serene and welcoming environment where you can focus on achieving your fitness goals and enhancing your overall well-being. At Pilates Unleashed Studio, we specialize in providing high-quality Pilates instruction tailored to meet the needs of each individual. Whether you are a beginner or an experienced practitioner, our certified and passionate instructors are dedicated to guiding you through personalized workouts that improve strength, flexibility, and balance. Our classes are designed to unleash your potential, helping you build a strong core and achieve a harmonious mind-body connection.