The 30 Best Mindfulness and meditation for stress relief in New York, New York

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Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

Spotless Mind Mental Health Counseling PLLC is a premier mental health institution located in Commack, New York. Our dedicated team of licensed professionals provides compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help. Visit us at 649 Commack Road to begin your journey towards a healthier mind and a brighter future.

Soho CBT Therapy Mindfulness Center is a premier health institution located in the heart of New York City. Our center specializes in providing Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help individuals improve their mental well-being and overall quality of life. Our team of experienced therapists and mindfulness experts offer personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, stress, and more. Located at 210 6th Avenue, our center provides a peaceful and welcoming environment for individuals seeking support and guidance on their journey to mental wellness.

The Cognitive Behavior Therapy and Wellness Center is a leading health institution located at 1955 Merrick Road in Merrick, New York. Our center specializes in providing cognitive behavior therapy services to help individuals overcome mental health challenges and achieve overall wellness. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients. Whether you are dealing with anxiety, depression, stress, or other mental health issues, we are here to help you on your journey to better mental health and well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

New View Psychology Group is a leading health institution located at 2174 Hewlett Avenue in Merrick, New York. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients overcome challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a new view on life.

Healthy Minds Counseling Services is a reputable health institution located at 2704 Grand Avenue in Bellmore, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. At Healthy Minds Counseling Services, we prioritize your well-being and are dedicated to helping you achieve mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Long Island Counseling and Wellness is a leading health institution located at 1130 North Broadway in Massapequa, New York. Our team of experienced professionals is dedicated to providing top-quality counseling and wellness services to help individuals achieve mental and emotional well-being. From therapy sessions to holistic wellness programs, we offer a comprehensive approach to health and healing. Visit us today to start your journey towards a happier and healthier life.

NEUROfit is a cutting-edge institution located in Long Beach, New York, that focuses on providing comprehensive fitness solutions for both the mind and body. Our services include physical therapy, brain training, and group fitness classes designed to enhance overall well-being and promote a healthy lifestyle. Whether you are recovering from an injury, looking to improve cognitive function, or simply wanting to stay active, NEUROfit offers a range of programs tailored to meet your specific needs. Visit us at 268 East Park Avenue to experience the ultimate fitness experience that will leave you feeling rejuvenated and empowered.

Mind Movement Therapy is a health institution located at 15 Lincoln Road in Snyder, New York. Our dedicated team of professionals offers a unique approach to therapy that combines mental health counseling with movement-based techniques. We believe in the power of integrating mind and body to promote overall well-being and healing. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your mental and physical health, Mind Movement Therapy is here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you achieve a healthier and happier life.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Qi Gong Therapy and Sound Healing with Raphaela is a wellness center located in Rochester, New York, dedicated to promoting holistic healing and wellbeing. Led by experienced practitioner Raphaela, our institution offers a unique blend of Qi Gong therapy and sound healing techniques to help individuals achieve balance and harmony in mind, body, and spirit. Our serene and welcoming space at 760 Winton Road North provides a peaceful environment for clients to relax and rejuvenate. Whether you are seeking relief from physical ailments, stress, or simply looking to enhance your overall health and vitality, Qi Gong Therapy and Sound Healing with Raphaela offers personalized sessions tailored to your individual needs. Experience the transformative power of ancient healing practices with a modern twist at our institution.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Live Laugh and Love Therapy is a holistic health institution located at 55 East Main Street in Johnstown, New York, United States. We believe in the power of laughter and love to heal the mind, body, and soul. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and workshops to help clients overcome challenges and live a more fulfilling life. Visit us today to start your journey towards healing and happiness.

Delmar Center for Therapeutic Massage, owned by Gail Wells, is a premier massage therapy institution located in Delmar, New York. With a focus on providing high-quality, personalized massage treatments, our team of experienced therapists are dedicated to helping clients achieve relaxation, pain relief, and overall wellness. Whether you are in need of a deep tissue massage, Swedish massage, or specialized therapeutic techniques, we offer a range of services to meet your individual needs. Contact us at 518-472-0004 to schedule an appointment at our convenient location on Delaware Avenue.

Bodhi. Mind. Spirit. is a holistic health institution located at 440 3rd Avenue in Watervliet, New York, United States. We offer a range of services and programs designed to promote wellness and balance in mind, body, and spirit. Our experienced practitioners and therapists provide personalized care to help individuals achieve optimal health and well-being. Whether you are looking to reduce stress, improve mental clarity, or enhance your spiritual connection, Bodhi. Mind. Spirit. is here to support you on your journey to holistic wellness.

Mandaville Camp and Retreat Center is a peaceful and serene institution located at 165 Sheldon Road in New York, United States. This health-focused center offers a range of programs and activities designed to promote physical, mental, and emotional well-being. Surrounded by beautiful nature, Mandaville Camp and Retreat Center provides a tranquil setting for individuals to relax, recharge, and rejuvenate. Whether you are looking to escape the hustle and bustle of city life, improve your fitness, or simply find inner peace, this institution has something to offer for everyone. Come and experience the healing power of nature at Mandaville Camp and Retreat Center.

Divine Counseling and Wellness is a holistic healing center located at 5020 Route 9W in Newburgh, New York. Our dedicated team of counselors and wellness professionals offer a range of services to support your mental, emotional, and physical well-being. From individual counseling and therapy sessions to yoga classes and nutrition consultations, we are committed to helping you achieve balance and harmony in all aspects of your life. Visit us today and start your journey towards a healthier, happier you.

The New York Psychotherapy Center is a leading mental health institution located at 22005 Jamaica Avenue in New York, United States. Our dedicated team of experienced therapists and counselors offer a range of psychotherapy services to help individuals overcome challenges and achieve personal growth. With a focus on providing compassionate and personalized care, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our center is here to help you on your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

New Life Psychotherapy is a leading mental health institution located at 2750 Atlantic Avenue in New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. At New Life Psychotherapy, we believe in the power of therapy to transform lives and promote overall well-being. Contact us today to schedule a consultation and take the first step towards a new beginning.

Mindfulness Psychotherapy is a leading institution located in the bustling city of New York. Our focus is on promoting mental health and well-being through the practice of mindfulness and psychotherapy. Our experienced therapists provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and behaviors. Whether you are seeking relief from anxiety, depression, or simply looking to improve your overall mental health, our team is here to support you on your journey. Visit us at 280 Park Avenue South to experience the transformative power of mindfulness and psychotherapy.

Mindful Journey NY is a holistic wellness center located at 2043 Wellwood Avenue in Farmingdale, New York. Our mission is to provide a safe and nurturing space for individuals to embark on a journey towards healing and self-discovery. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, reiki healing, and counseling. Whether you are looking to reduce stress, improve your mental health, or simply find inner peace, Mindful Journey NY is here to support you every step of the way. Join us on this transformative path towards wellness and personal growth.

Embodied Mind NYC is a health institution located in the heart of New York City. Our team of experienced professionals is dedicated to promoting holistic well-being through a variety of mind-body practices. From yoga and meditation to somatic therapy and mindfulness training, we offer a range of services designed to help individuals achieve mental, emotional, and physical balance. Visit us at 111 John Street to embark on a journey towards a healthier, more embodied life.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

Peace of Mind Woodstock is a serene institution nestled in the heart of Woodstock, New York. With a mission to promote mental well-being and inner peace, this organization offers a variety of services such as therapy, meditation classes, and holistic healing treatments. Located at O. Box 43, Peace of Mind Woodstock is dedicated to helping individuals find balance and tranquility in their lives. Whether you are seeking support for anxiety, stress, or simply looking to enhance your spiritual growth, this institution provides a safe and nurturing environment for personal growth and self-discovery.

Reflection Mind Body & Soul is a serene and welcoming store located at 620 Main Street in East Aurora, New York. This institution is dedicated to promoting holistic wellness and self-care through a variety of products and services. From healing crystals and essential oils to yoga classes and meditation workshops, Reflection Mind Body & Soul offers everything you need to nourish your mind, body, and soul. Whether you're looking to relax, rejuvenate, or explore your spiritual side, this store is the perfect place to find peace and inspiration. Visit us today and embark on a journey towards inner harmony and well-being.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to The Giving Room Yoga Studio and Juice Bar, your holistic haven located in the heart of Southold, New York. Nestled at 56215 Main Road, our unique space is dedicated to nourishing both body and soul, offering a perfect blend of wellness and vitality. At The Giving Room, we believe in the power of balance and harmony. Our serene yoga studio provides a sanctuary where you can unwind, rejuvenate, and connect with your inner self. We offer a wide range of classes suitable for all levels, from beginners to seasoned practitioners, led by experienced instructors who are passionate about guiding you on your wellness journey.

Welcome to Handprints Massage and Wellness, your sanctuary for relaxation and rejuvenation located at 176 Main Street, Owego, New York. Our mission is to enhance your well-being through a variety of health-focused services tailored to meet your individual needs. At Handprints Massage and Wellness, we offer a holistic approach to health, providing a range of massage therapies, wellness treatments, and personalized care plans designed to promote balance and tranquility in your life. Our team of experienced and licensed professionals is dedicated to creating a nurturing environment where you can unwind and restore your body and mind. Whether you are seeking relief from stress, chronic pain, or simply wish to indulge in some much-needed self-care, we are here to support your journey to optimal health and wellness. Visit us to experience the healing touch of Handprints Massage and Wellness, where your well-being is our top priority.

Welcome to Susquehanna Massage Therapy And Supply, your premier destination for relaxation and wellness in the heart of Owego, New York. Conveniently located at 195 Main Street, our business is dedicated to enhancing your health and well-being through a range of therapeutic massage services and high-quality wellness products. At Susquehanna Massage Therapy And Supply, we understand the importance of self-care and offer a tranquil environment where you can unwind and rejuvenate. Our skilled massage therapists are committed to providing personalized treatments tailored to your individual needs, whether you're seeking relief from stress, pain management, or simply a moment of relaxation.