The 30 Best Mindfulness and meditation for stress relief in New York, New York

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Westchester NY Kung Fu and Tai Chi School is a premier institution located at 501 East Boston Post Road in Mamaroneck, New York. Specializing in health and wellness, this school offers traditional martial arts training in Kung Fu and Tai Chi. Students of all ages and skill levels are welcome to join and experience the physical and mental benefits of these ancient practices. With experienced instructors and a supportive community, Westchester NY Kung Fu and Tai Chi School is the perfect place to improve your physical fitness, mental focus, and overall well-being.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Mindfulness Counseling Services, PLLC is a health institution located at 75 South Broadway in White Plains, New York. We offer counseling services that focus on promoting mindfulness and well-being for our clients. Our team of experienced counselors are dedicated to helping individuals navigate through life's challenges with a mindful and compassionate approach. Whether you are dealing with stress, anxiety, depression, or other mental health issues, we are here to provide support and guidance. Contact us today to schedule an appointment and start your journey towards mental wellness.

The American Meditation Institute, located at 60 Garner Road in Averill Park, New York, is a renowned health and wellness school dedicated to teaching the practice of meditation for improved physical, mental, and emotional well-being. With a focus on integrating ancient teachings with modern scientific research, the institute offers a variety of programs and workshops designed to help individuals reduce stress, increase focus, and cultivate inner peace. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, the American Meditation Institute provides a supportive and enriching environment for personal growth and transformation.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Yemaya Massage and Wellness Center is a tranquil oasis located at 345 North Main Street in New City, New York. This health-focused institution offers a wide range of massage and wellness services to help clients achieve relaxation and rejuvenation. With a team of skilled and experienced therapists, Yemaya provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from stress, muscle tension, or simply want to pamper yourself, Yemaya Massage and Wellness Center is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the healing power of touch.

The Mind Clinic is a leading health institution located at 30-05 30th Drive in New York, United States. Specializing in mental health and psychological well-being, our clinic offers a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through their mental health challenges. At The Mind Clinic, we strive to create a safe and compassionate environment where patients can seek help and achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Center for Personal Growth is a leading health institution located at 472 Kings Highway in Valley Cottage, New York. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their personal growth and wellness goals. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, our center offers a variety of services and programs to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

New York Spirit Retreats is a tranquil oasis located in the heart of New York City. Our retreats offer a unique opportunity to escape the hustle and bustle of city life and reconnect with your inner self. Nestled on 8th Avenue, our lodging provides a peaceful and serene environment for guests to relax, rejuvenate, and find their inner peace. Whether you are looking for a weekend getaway or a longer retreat, New York Spirit Retreats is the perfect place to unwind and recharge. Come experience our warm hospitality and leave feeling refreshed and inspired.

The Health and Wellness Counseling Center is a leading institution dedicated to providing comprehensive health and wellness services to individuals in Washingtonville, New York and surrounding areas. Located at 10 Weathervane Drive, our center offers a range of counseling services to promote mental, emotional, and physical well-being. Our team of experienced counselors and therapists are committed to helping clients achieve optimal health and wellness through personalized treatment plans and support. Whether you are seeking support for mental health issues, stress management, relationship problems, or other concerns, the Health and Wellness Counseling Center is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Nourish Your Mind, LLC is a health institution located at 360 New York 17M in Monroe, New York, United States. Our mission is to provide comprehensive mental health and wellness services to individuals seeking to improve their overall well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and holistic wellness practices. At Nourish Your Mind, LLC, we are dedicated to helping our clients achieve mental and emotional wellness through personalized treatment plans and compassionate care.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

The Health and Wellness Counseling Center Kimberly Palmer is a leading institution located at 10 Weathervane Drive in Washingtonville, New York, United States. Specializing in health and wellness counseling, our center offers a range of services to help individuals achieve optimal physical and mental well-being. Our experienced team of professionals provides personalized care and support to address a variety of health concerns and promote overall wellness. Whether you are seeking guidance on nutrition, stress management, or mental health, our center is dedicated to helping you reach your health goals. Visit us today to start your journey towards a healthier and happier life.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Hana Ramat Psychotherapy and Coaching is a health institution located at 6 Marion Avenue in Cold Spring, New York, United States. We offer a range of services including psychotherapy and coaching to help individuals navigate through life's challenges and achieve personal growth and well-being. Our experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Williamsburg Mind Body Therapy is a holistic health center located at 109 North 12th Street in New York, United States. Our experienced therapists offer a range of services aimed at promoting mental and physical well-being, including massage therapy, acupuncture, yoga, and mindfulness practices. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, our dedicated team is here to support you on your wellness journey. Visit us at Williamsburg Mind Body Therapy and take the first step towards a healthier, more balanced life.

Calm and Sense Therapy is a peaceful and welcoming health institution located at 551 Park Avenue in New York, New York. Our team of experienced therapists and practitioners offer a variety of holistic therapies and treatments to help clients achieve a sense of calm and balance in their lives. From massage therapy to acupuncture, we provide personalized care to address each individual's unique needs. Visit us at Calm and Sense Therapy to experience relaxation and rejuvenation in the heart of the bustling city.

The Cognitive Therapy Center for Anxiety and Depression is a leading institution located in the heart of New York City. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with anxiety and depression. Our team of experienced therapists are dedicated to helping clients overcome their mental health challenges and improve their overall well-being. Located at 210 West 70th Street, our center offers a safe and supportive environment for individuals to receive personalized treatment and support. If you or a loved one is experiencing symptoms of anxiety or depression, contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Heart and Soul Transformational Therapy is a holistic health institution located in the heart of New York City. Our mission is to provide a safe and nurturing space for individuals to heal and transform their lives from the inside out. Our team of experienced therapists and practitioners offer a range of services including counseling, energy healing, meditation, and mindfulness practices. We believe in the power of the mind-body connection and strive to help our clients achieve emotional, mental, and spiritual well-being. Visit us at 2 King Street to begin your journey towards a healthier and happier life.

Renew Mind and Body Wellness is a premier health institution located on Esquire Road in New City, New York. Our team of experienced professionals is dedicated to helping you achieve optimal health and well-being through a holistic approach to wellness. From personalized nutrition plans to relaxing spa treatments, we offer a wide range of services to renew your mind, body, and spirit. Visit us today and start your journey towards a healthier and happier you.

Clarity and Wellness Mental Health Counseling, located at 3174 Riverdale Avenue in New York, offers support and guidance for individuals, couples, and families facing various challenges such as anxiety, depression, and self-esteem issues. The practice, led by experienced professionals, aims to create a safe and welcoming environment where clients can openly address their concerns and work towards their therapeutic goals. Specializing in cultural factors and utilizing an integrative theoretical approach, Clarity and Wellness Mental Health Counseling is dedicated to helping clients navigate through life's obstacles and achieve a better tomorrow. Contact them at hello@clarityandwellness.com or (347) 450-6164 to take the first step towards a healthier and happier future.

Nourish Your Mind is a health institution located at 236 Crystal Run Road in Middletown, New York. We offer a range of services aimed at promoting mental well-being and emotional health. Our dedicated team of professionals provides therapy, counseling, and support to help individuals navigate life's challenges and cultivate a positive mindset. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Nourish Your Mind is here to support you on your journey to mental wellness. Visit us today and start nourishing your mind for a healthier, happier life.

A Place For Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of highly trained therapists and counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to help you navigate your journey towards healing and self-discovery. At A Place For Psychotherapy, we are dedicated to providing personalized and comprehensive care to each of our clients. Visit us at 211 West 56th Street to begin your path towards mental wellness today.

Holistic Psychotherapy New York & Colorado is a premier health institution located at 392 Central Park West in New York, New York. Our team of experienced therapists specializes in providing holistic psychotherapy services that address the mind, body, and spirit. We offer a unique approach to mental health and well-being, incorporating various therapeutic techniques such as mindfulness, meditation, and somatic experiencing. Our goal is to help individuals achieve balance and harmony in their lives, leading to improved mental health and overall wellness. Visit us today to start your journey towards healing and self-discovery.

Sound Mind Psychotherapy Services is a leading mental health institution located on Hart Street in New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Our goal is to help clients develop a sound mind and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Mind Wellness Pro Psychotherapy Services is a leading mental health institution located at 533 Ovington Avenue in New York, United States. Our team of experienced professionals is dedicated to providing top-quality psychotherapy services to help individuals achieve optimal mental well-being. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and nurturing environment for our clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards emotional wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Wellness in Psychiatric NP is a health institution located at 14 South Main Street in New City, New York, United States. Our dedicated team of psychiatric nurse practitioners specializes in promoting mental health and overall wellness for our patients. We offer a range of services including therapy, medication management, and holistic treatments to help individuals achieve optimal mental well-being. Our compassionate and experienced staff is committed to providing personalized care and support to every individual who walks through our doors. Visit Wellness in Psychiatric NP to take the first step towards a healthier mind and body.

Spill The Tea Cafe and Infusion Yoga is a unique institution located at 208 North Main Street in Minoa, New York. This one-of-a-kind establishment combines the relaxing atmosphere of a cafe with the rejuvenating practice of yoga. Guests can enjoy a variety of delicious food and beverages while also participating in yoga classes and health workshops. Whether you're looking to unwind with a cup of tea or break a sweat in a yoga session, Spill The Tea Cafe and Infusion Yoga offers a holistic approach to health and wellness in a welcoming and comfortable setting.