TOP 30 Self care practices for anxiety in California

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Prashanti Alekal is a reputable health institution located at 1325 North Anaheim Boulevard in Anaheim, California. Specializing in providing top-notch medical services, Dr. Prashanti Alekal and her team are dedicated to promoting wellness and providing personalized care to their patients. With a focus on preventive health measures and holistic treatments, Prashanti Alekal is committed to helping individuals achieve and maintain optimal health. Visit their state-of-the-art facility in Anaheim for comprehensive healthcare services and compassionate medical expertise.

Roger Bindra MD is a reputable medical institution located at 500 South Anaheim Hills Road in Anaheim, California. Dr. Roger Bindra is a highly skilled doctor specializing in health and wellness services. With a focus on providing personalized care and treatment options, patients can expect top-quality medical care in a welcoming and comfortable environment. Whether you are in need of routine check-ups, specialized treatments, or general health advice, Dr. Roger Bindra and his team are dedicated to helping you achieve optimal health and well-being.

Christine Kurlawalla-Martinez is a well-known doctor specializing in health located at 1798 North Garey Avenue in Pomona, California, United States. With a focus on providing comprehensive and compassionate care to patients, this institution offers a wide range of medical services to meet the diverse needs of the community. From routine check-ups to specialized treatments, Christine Kurlawalla-Martinez is dedicated to promoting the health and well-being of all patients. Visit their office today to experience top-quality healthcare in a warm and welcoming environment.

AMBER MICHELLE BURNETTE is a reputable health institution situated at 3440 East La Palma Avenue in Anaheim, California, United States. Specializing in providing top-notch medical care, Dr. Amber Michelle Burnette and her team offer a wide range of health services to patients in need. With a focus on personalized care and a commitment to improving the well-being of their patients, AMBER MICHELLE BURNETTE is a trusted destination for those seeking quality healthcare in the Anaheim area.

Dr. Blanca E. Trevino-Scatterday, MD is a reputable medical institution located at 441 North Lakeview Avenue in Anaheim, California. Specializing in providing top-notch healthcare services, Dr. Trevino-Scatterday and her team are dedicated to delivering personalized and compassionate care to their patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust Dr. Blanca E. Trevino-Scatterday, MD to provide expert medical care in a welcoming and professional environment.

David Golembeski is a reputable doctor specializing in health care, located at 2185 Citracado Parkway in Escondido, California, United States. With a focus on providing top-notch medical services to patients in need, Dr. Golembeski is known for his expertise and dedication to improving the health and well-being of his patients. Whether you are in need of routine check-ups, specialized treatments, or general medical advice, Dr. Golembeski and his team are committed to providing exceptional care in a welcoming and professional environment. Visit David Golembeski for all your health care needs.

Functional Mental Health Solutions is a health institution located at 801 Crescent Way in Arcata, California, United States. At Functional Mental Health Solutions, we believe that improving mental health goes beyond just talk therapy and medication. With over 20 years of experience as a mental health clinician, I have seen firsthand the transformative power of addressing the root causes of mental health symptoms. Many of our clients have worked tirelessly through therapy, books, and medications, only to still feel held back by anxiety and depression. We offer online holistic psychotherapy and functional nutrition and health coaching to help individuals look upstream at what is going on in their unique bodies so they can truly thrive.

Harmoniously Integrative Wellness, located at 2940 Summit Street in Oakland, California, offers at-home Ketamine treatment for depression, anxiety, PTSD, and stress reduction. Their bespoke medicine approach integrates therapy, coaching, nutrition, and other wellness modalities to provide comprehensive care for individuals. Harmoniously connects medical professionals with clients, but does not control or direct their activities. Please note that Harmoniously does not provide medical advice, and nothing on their platform should be considered as such.

Open Heart Counseling & Holotropic Breathwork is a holistic health institution located in the serene surroundings of Mill Valley, California. Our compassionate therapists offer personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. In addition, our Holotropic Breathwork sessions provide a transformative healing experience, allowing clients to explore their inner selves and unlock their full potential. Visit us at 11 Willow Street to embark on a journey towards healing and self-discovery.

Paul Ziller Psychotherapy is a health institution located at 672 2nd Avenue in San Francisco, California. Led by licensed marriage and family therapist Paul Ziller, LMFT #112852, the institution offers psychotherapy services for individuals and couples in the Inner Richmond area of the San Francisco Bay Area. With a skilled holistic approach, Paul Ziller Psychotherapy specializes in treating a variety of issues including anxiety, depression, relationship issues, trauma, LGBTQQIA concerns, and personal/spiritual growth. Clients can expect compassionate and personalized care to help them navigate their mental health and improve their overall well-being. To schedule an appointment, please contact (415) 851-4884 or email paul@paulzillertherapy.com.

Awakening Presence Psychotherapy with Pamela Rosin is a leading mental health institution located at 543 Castro Street in San Francisco, California. Specializing in psychotherapy, our dedicated team, led by Pamela Rosin, provides compassionate and personalized care to help individuals navigate through their mental health challenges. Through a combination of evidence-based therapies and a holistic approach, we aim to support our clients in their journey towards healing and self-discovery. Our welcoming and inclusive space fosters a sense of safety and comfort for all who walk through our doors. Join us at Awakening Presence Psychotherapy and take the first step towards a healthier mind and a brighter future.

Alexandria Adeosun Psychotherapy is a leading mental health institution located at 870 Market Street in the vibrant city of San Francisco, California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. We offer a range of therapy services to address issues such as anxiety, depression, trauma, and relationship issues. At Alexandria Adeosun Psychotherapy, we prioritize the well-being and healing of our clients, and strive to create a safe and supportive environment for growth and self-discovery. Contact us today to schedule an appointment and start your journey towards mental wellness.

John Snyder, Psy.D. Psychotherapy is a health institution located at 109 Bartlett Street in San Francisco, California, United States. Dr. John Snyder provides psychotherapy services to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Snyder offers a compassionate and evidence-based approach to therapy, helping clients navigate their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, John Snyder, Psy.D. Psychotherapy is dedicated to providing a safe and supportive environment for personal growth and healing.

Nicole Laby Psychotherapy is a leading mental health institution located at 2333 Market Street in the vibrant city of San Francisco, California. Our dedicated team of experienced therapists specialize in a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. We provide a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to provide compassionate and effective care tailored to your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Bridge to Bridge Psychotherapy Group is a health institution located at 2481 Clay Street in San Francisco, California, United States. Our group of therapists collaborates to provide support for the mental health of our community, offering a wide range of skills and expertise. We prioritize timeliness in the change process and strive to connect you with the right provider for your needs. Our therapeutic space is inclusive and welcoming to individuals of all backgrounds, ensuring that everyone feels heard, valued, respected, and supported. We offer in-person and virtual appointments at our offices in San Francisco, Corte Madera, and Petaluma. As out-of-network providers, we provide Super Bills for potential insurance reimbursement. Contact us to connect with one of our therapists and start your journey towards improved mental well-being.

Tamara Thebert, MFT | Berkeley Women's Psychotherapy is a health institution located at 1525 Shattuck Avenue in Berkeley, California, United States. Specializing in helping women recognize and amplify their inner resources to recover from trauma, anxiety, stress, and distress, this institution focuses on attending to important relationships in their clients' lives. The therapist, Tamara Thebert, is described as present, warm, intuitive, grounded, and appreciative of each individual's unique experience. She holds an optimistic perspective and is willing to explore deep and dark places with her clients. In addition to providing therapy in private practice, Tamara Thebert is also the CEO and co-founder of Inner Science Institute (InSci), offering courses and certificate programs for mental health professionals. The institution emphasizes the importance of self-compassion in mental health and offers guidance on navigating political stress in today's uncertain climate.

Roots in Healing Psychotherapy Services in West Berkeley, CA is a health institution dedicated to providing expert psychotherapy services to individuals seeking healing and growth. Located at 1918 Bonita Avenue in Berkeley, California, this institution offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. The experienced therapists at Roots in Healing specialize in a variety of therapeutic approaches to cater to the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the compassionate team at Roots in Healing is here to support you on your journey towards emotional well-being and personal transformation.

Thomas Masat Psychotherapy is a leading mental health institution located at 110 Gough Street in the vibrant city of San Francisco, California. Our dedicated team of therapists specialize in providing personalized and compassionate psychotherapy services to individuals seeking support and healing. With a focus on holistic well-being and mental health, we offer a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate your journey towards mental wellness. Contact Thomas Masat Psychotherapy today to schedule a consultation and take the first step towards a healthier and happier life.

Journey Inward Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists is dedicated to helping individuals navigate their inner journey towards healing and self-discovery. Through personalized therapy sessions, we provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of growth and empowerment. Visit us at 301 Jefferson Street to begin your journey towards inner peace and mental wellness.

Elayne Savage Psychotherapy is a reputable institution located at 2607 Alcatraz Avenue in Oakland, California. As a trusted doctor in the field of mental health, Elayne Savage provides professional psychotherapy services to help individuals navigate through life's challenges and achieve emotional well-being. With a compassionate and personalized approach, Elayne Savage Psychotherapy offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elayne Savage is dedicated to helping you find healing and growth. Contact Elayne Savage Psychotherapy today to schedule an appointment and start your journey towards a healthier mind and spirit.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

Addie Liechty Psychotherapy, located at 123 Bay Place in Oakland, California, is a health institution specializing in psychotherapy services. Adele Liechty Kogan, a Licensed Clinical Social Worker in California, Massachusetts, and Florida, welcomes individuals of all genders, ethnicities, and orientations into their practice. As a queer, trans, and non-binary person, Addie provides a safe space for those who have felt like outsiders in society. Clients seek therapy at Addie Liechty Psychotherapy for a variety of reasons, including relationship issues, life transitions, and anxiety. Addie also specializes in addressing the impact of homophobia, transphobia, racism, white supremacy, and patriarchy, in addition to other traumas and childhood wounds. Through therapy, clients can gain a deeper understanding of themselves, uncover their underlying needs and motivations, and experience personal empowerment and freedom.

San Francisco Healing Arts Psychotherapy is a health institution located at 870 Market Street in San Francisco, California. Our team of experienced psychotherapists offer a range of holistic healing services to support individuals on their journey towards mental and emotional well-being. Through a combination of traditional therapy techniques and alternative healing modalities, we provide personalized care to help our clients navigate through life's challenges and achieve greater balance and harmony. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall mental wellness, our compassionate therapists are here to guide you towards a path of healing and self-discovery.

Healing Corazones Psychotherapy, Inc. is a mental health institution located at 1425 Leimert Boulevard in Oakland, California, United States. Our team of trained therapists specialize in providing psychotherapy services to help individuals heal and improve their mental well-being. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help individuals heal their hearts and minds, and ultimately lead happier and healthier lives.

Zoe Barnow, PsyD Psychotherapy is a reputable health institution located at 582 Market Street in San Francisco, California, United States. Specializing in psychotherapy, Dr. Zoe Barnow offers personalized and compassionate care to individuals seeking support for mental health concerns. With a focus on evidence-based practices and a warm, welcoming atmosphere, clients can feel comfortable and confident in their journey towards healing and growth. Whether facing anxiety, depression, trauma, or relationship issues, Zoe Barnow, PsyD Psychotherapy provides a safe space for clients to explore their emotions, gain insight, and develop coping strategies for a healthier, more fulfilling life.

Dr. Jennifer Musselman is a highly respected Executive Coach and Psychotherapist with a license number MFT 93511. Located at 580 California Street in San Francisco, California, her practice offers a unique blend of therapy and coaching services to help individuals achieve their personal and professional goals. Dr. Musselman's approach is holistic and client-centered, focusing on the mind-body connection to promote overall well-being. With her expertise and compassion, she guides clients through challenges and empowers them to reach their full potential.

Jen Alt, MA, MFTI is a psychotherapy and expressive arts institution located at 110 Gough Street in San Francisco, California. This health-focused institution offers a unique approach to therapy by incorporating expressive arts into the healing process. With a focus on individualized care and holistic well-being, Jen Alt, MA, MFTI provides a safe and supportive environment for clients to explore their emotions and express themselves creatively. Whether you are seeking traditional talk therapy or are interested in exploring the power of art in healing, this institution offers a range of services to support your mental health and personal growth.

The John George Psychotherapy Pavilion, led by Dr. Roux Joanne M MD, is a leading institution in the field of mental health and psychotherapy. Located at 2060 Fairmont Drive in San Leandro, California, this facility offers expert care and treatment for individuals seeking support for their mental health concerns. Dr. Roux Joanne M MD and her team provide compassionate and personalized therapy services to help patients navigate their mental health challenges and improve their overall well-being. With a focus on patient-centered care and evidence-based practices, the John George Psychotherapy Pavilion is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Theresa Chesnut LCSW is a reputable health institution located at 180 2nd Street in Los Altos, California, United States. Specializing in mental health services, licensed clinical social worker Theresa Chesnut provides compassionate and personalized therapy to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Theresa Chesnut LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Theresa Chesnut LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Cornerstone Family Counseling is a trusted health institution located at 39843 Paseo Padre Parkway in Fremont, California, United States. Our dedicated team of experienced counselors and therapists provide professional and compassionate mental health services to individuals and families in need. Whether you are seeking help for anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. At Cornerstone Family Counseling, we believe in the power of therapy to transform lives and empower individuals to overcome challenges and live their best lives. Contact us today to schedule an appointment and take the first step towards a brighter future.