TOP 30 Self care practices for anxiety in California

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Lisa Palladino, PhD. Licensed Clinical Psychologist is a trusted mental health institution located at 1429 Foothill Road in Ojai, California. Dr. Palladino offers professional psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on evidence-based practices and a compassionate approach, Dr. Palladino helps clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Palladino is dedicated to providing personalized care to help you achieve mental wellness.

Loma Acupuncture Clinic is a renowned health institution located at 500 South Virgil Avenue in Los Angeles, California. Specializing in the ancient practice of acupuncture, the clinic offers a holistic approach to healing and wellness. With a team of skilled and experienced acupuncturists, the clinic provides personalized treatments for a wide range of health issues, including pain management, stress relief, and overall well-being. Patients can expect a tranquil and welcoming environment where their health and healing are the top priorities. Visit Loma Acupuncture Clinic for a natural and effective way to improve your health.

Progeny Psychiatric Clinic in Dana Point, California is a leading health institution specializing in psychiatric care. Located at 33971 Selva Road, this clinic offers a range of services to support mental health and well-being. With a team of experienced psychiatrists and mental health professionals, Progeny Psychiatric Clinic provides personalized treatment plans for individuals seeking help with various mental health issues. Whether you are struggling with anxiety, depression, or other psychiatric disorders, this clinic offers compassionate care in a welcoming and supportive environment. Take the first step towards improved mental health by scheduling an appointment at Progeny Psychiatric Clinic in Dana Point.

Living Deeply Therapy is a health institution located at 6200 East Canyon Rim Road in Anaheim, California, United States. Our mission is to help individuals on their journey to self-discovery and personal growth. We believe that by loving ourselves and supporting each other in the process of becoming our authentic selves, we can truly dare greatly and live deeply. Our experienced therapists provide a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors, leading to a deeper understanding of themselves and their relationships. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Living Deeply Therapy is here to support you every step of the way.

The Men's Healing Clinic is a health institution located at 22 West 5th Street in Santa Ana, California, United States. Our clinic is dedicated to providing specialized care and support for men's health issues. Our team of experienced professionals offers a range of services including counseling, therapy, and medical treatment to help men achieve optimal health and wellbeing. Whether you are dealing with physical, mental, or emotional challenges, our clinic is here to support you on your healing journey. Visit us today and take the first step towards a healthier, happier you.

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Very Berry Therapy is a health institution located in Tustin, California, United States. Our facility offers a unique approach to therapy using the healing properties of berries. Our team of experienced therapists and nutritionists combine traditional therapy techniques with the power of berries to promote physical, mental, and emotional well-being. Whether you are seeking relief from stress, anxiety, or physical pain, Very Berry Therapy provides personalized treatment plans to help you achieve optimal health and wellness. Visit us at 18222 Vanderlip Place to experience the benefits of berry therapy for yourself.

BeingWell Acupuncture is a premier health institution located in Yorba Linda, California, United States. Our team of experienced doctors specialize in acupuncture, offering a holistic approach to health and wellness. We are dedicated to helping our patients achieve optimal well-being through personalized treatment plans tailored to their specific needs. Visit us at 22405 La Palma Avenue and start your journey to better health today.

Modern Acupuncture & IV Therapy is a cutting-edge health institution located in Yorba Linda, California. We offer a range of services including acupuncture and intravenous therapy to promote overall wellness and healing. Our team of experienced practitioners are dedicated to providing personalized care to each patient, helping them achieve optimal health and vitality. Visit us at 18345 Imperial Highway to experience the benefits of our modern approach to traditional healing practices.

Well 1 Mental Health is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Our motto is "1 congruent individual; 1 connected family; 1 united community." We understand that the world is facing various challenges such as the pandemic, political turmoil, environmental issues, and socio-cultural shifts. However, we are here to provide abundant resources and utilize technology to help you feel better. As a mental health psychotherapist specializing in emotional regulation and healthy coping strategies, I, Jessica Wellins (Jaurequi), have experience in supporting children, parents, small families, individuals, and groups through crisis situations. Together, we will work through tough emotions, identify root problems, and implement small changes to reach our goals.

Corona Acupuncture is a premier health institution located at 515 South Smith Avenue in Corona, California, United States. Our dedicated team of skilled acupuncturists offers a wide range of traditional and modern acupuncture treatments to promote healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our experts are here to provide personalized care and support. Experience the benefits of acupuncture in a comfortable and welcoming environment at Corona Acupuncture.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

The Even Better Mood Clinic is a premier healthcare facility located at 15625 Alton Parkway in Irvine, California, United States. Specializing in mental health and emotional well-being, our team of experienced doctors and health professionals are dedicated to helping individuals achieve a happier and healthier state of mind. Whether you are struggling with anxiety, depression, or other mood disorders, our clinic offers personalized treatment plans and compassionate care to improve your overall quality of life. Visit us today and take the first step towards an even better mood.

encourageHER Counseling Inc. is a leading health institution located in Carlsbad, California. Our dedicated team of experienced counselors provides a safe and supportive environment for women of all ages to address their mental health needs. We offer individual and group counseling sessions to empower women to overcome challenges, build resilience, and achieve personal growth. Our mission is to inspire and encourage women to prioritize their mental health and well-being. Visit us at 3150 El Camino Real to start your journey towards a healthier and happier life.

Awaken Balance is a health institution located in the beautiful city of Carlsbad, California. Our mission is to help individuals achieve optimal physical, mental, and emotional well-being through a holistic approach to health and wellness. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Whether you are looking to relieve pain, reduce stress, or improve your overall quality of life, Awaken Balance is here to support you on your journey to better health. Visit us at 2380 Camino Vida Roble and start your path to a balanced and vibrant life today.

Green Hills Recovery Counselling Center is a leading health institution located in the picturesque city of San Juan Capistrano, California. Our center specializes in providing top-notch recovery counselling services to individuals struggling with addiction and mental health issues. With a team of highly qualified and compassionate professionals, we offer personalized treatment plans to help our clients achieve long-term sobriety and emotional well-being. Our serene location amidst the green hills of California provides a peaceful and supportive environment for healing and growth. Visit Green Hills Recovery Counselling Center and take the first step towards a healthier and happier life.

VCC Acupuncture, located at 1000 Vale Terrace Drive in Vista, California, offers natural care through the ancient practice of acupuncture. Our licensed practitioner targets specific points on the body to alleviate pain, providing a safe alternative to opioids for chronic pain management. Each treatment is personalized to meet the individual needs of our patients. Our painless procedures are compatible with your regular primary care, and we can help you develop a comprehensive pain management program. Contact us at 844-308-5003 to schedule an appointment and discover the benefits of acupuncture at VCC.

Wellness is a health institution located at 2888 Loker Avenue East in Carlsbad, California, United States. Our mission is to promote overall well-being and healthy living through a variety of services and programs. From fitness classes and nutritional counseling to stress management and mindfulness practices, we offer a holistic approach to health and wellness. Our team of experienced professionals is dedicated to helping individuals achieve their health goals and lead fulfilling lives. Visit us today to start your journey to a healthier, happier you.

Daydream MD is a premier healing arts collective located in Encinitas, California, offering a variety of integrative healing practices to address conditions such as depression, anxiety, chronic pain, addiction, grief, and trauma. Our vision is to provide safe, effective, and affordable healing options for our community. We believe in the power of daily integration of healing practices and are dedicated to helping our members on their journey to self-healing and personal empowerment. Our services include individual, partnered, group, and retreat experiences involving medicine and other techniques for expanded consciousness states. We offer customized ketamine treatments to address treatment-resistant conditions, as well as group therapy experiences in a soothing and safe environment. We also provide nasal ketamine treatments covered by insurance for treatment-resistant depression.

The Art of Health Gallery is a unique institution located in Encinitas, California. This gallery combines the worlds of art and health, offering visitors a space to explore the connections between creativity and wellness. Located at 649 South Vulcan Avenue, the gallery showcases a diverse collection of artwork that inspires and promotes a sense of well-being. From paintings and sculptures to interactive installations, each piece is thoughtfully curated to stimulate both the mind and body. Visitors can immerse themselves in a creative environment that fosters healing and self-expression. Whether you are an art enthusiast or simply looking to rejuvenate your spirit, the Art of Health Gallery offers a one-of-a-kind experience that celebrates the intersection of art and health.

Brian C. Pifferini, PSYD is a reputable health institution located at 913 Fallen Leaf Way in Sacramento, California. Dr. Brian C. Pifferini is a licensed psychologist with years of experience in providing top-quality mental health services to individuals in need. The institution offers a range of therapy services to help clients navigate through various mental health challenges and improve their overall well-being. With a compassionate and dedicated team, Brian C. Pifferini, PSYD is committed to providing personalized care and support to each individual who walks through their doors.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

SacWellness is a leading health institution located at 775 Sunrise Avenue in Roseville, California, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to promoting wellness and improving the overall health of our patients. Visit us at SacWellness and take the first step towards a healthier and happier life.

Health Psychology Sacramento is a leading institution located in Fair Oaks, California, dedicated to providing comprehensive health psychology services to individuals seeking mental and emotional well-being. Our team of experienced psychologists and therapists offer a wide range of services, including therapy, counseling, and support for a variety of mental health issues. We are committed to helping our clients improve their overall health and quality of life through evidence-based practices and personalized care. Visit us at 4112 Pennsylvania Avenue to experience the difference our services can make in your life.

Rosemont Therapy is a leading health institution located at 5006 Sunrise Boulevard in Fair Oaks, California, United States. Our team of dedicated professionals offers a wide range of therapy services to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our experienced staff is here to provide compassionate care tailored to your specific needs. Visit Rosemont Therapy today and start your journey towards a healthier, happier life.

Glow on Studios is a premier health institution located at 8146 Greenback Lane in Fair Oaks, California. Our studio offers a range of services aimed at promoting overall well-being and vitality. From yoga and meditation classes to holistic wellness therapies, our experienced practitioners are dedicated to helping you achieve a state of inner and outer radiance. Come visit us at Glow on Studios and start your journey towards a healthier, happier you today.

Kimberly Greene - Mental Health Services is a trusted institution located at 1899 East Roseville Parkway in Roseville, California, United States. Our dedicated team of professionals provides top-quality mental health services to individuals in need. We offer a range of therapeutic treatments and counseling sessions to help our clients overcome their mental health challenges and improve their overall well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions and work towards healing. Choose Kimberly Greene - Mental Health Services for expert care and guidance on your journey to mental wellness.

Asian Psychotherapy is a leading mental health institution located at 341 Westlake Center in Daly City, California. Our team of experienced therapists specializes in providing culturally sensitive psychotherapy services to individuals of Asian descent. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Our goal is to provide effective and compassionate care to help our clients achieve mental wellness and overall well-being. Contact us today to schedule a consultation and begin your journey towards a healthier mind.

The Therapy Offices of Marin is a health institution located at 2 Commercial Boulevard in Novato, California. Our dedicated team of therapists offers a range of services to support mental health and well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate professionals are here to help. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their emotions and experiences. Contact us today to schedule an appointment and begin your journey towards healing and growth.