The 30 Best Strength training for seniors in New York, New York

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914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.

G-Fit Training & Health Solutions LLC is a premier health institution located in Chappaqua, New York. Our expert trainers and health professionals are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs and health solutions tailored to your specific needs. Visit us at 75 North Greeley Avenue and start your journey to a healthier lifestyle today.

The Personal Training Institute, located at 1385 Route 25A in Setauket- East Setauket, New York, is a premier health institution dedicated to helping individuals achieve their fitness goals through personalized training programs. Our experienced trainers work closely with clients to create customized workout plans tailored to their specific needs and fitness levels. Whether you are looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, our team is here to support and guide you every step of the way. Visit us today and start your journey towards a fitter, healthier you!

Concepts In Fitness Equipment is a premier store located at 1545 Central Avenue in Albany, New York. We offer a wide range of top-quality fitness equipment to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are looking for cardio machines, strength training equipment, or accessories, Concepts In Fitness Equipment has everything you need to create your ideal home gym. Visit us today and start your journey to a healthier lifestyle!

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Weston Paxxon Senior Rehab Services is a leading healthcare institution located in Glens Falls, New York, United States. Our dedicated team of professionals provides specialized rehabilitation services for seniors to help them regain strength, mobility, and independence. With state-of-the-art facilities and personalized care plans, we strive to improve the quality of life for our senior patients. Our compassionate staff is committed to ensuring the highest level of care and support for each individual. Join us at Weston Paxxon Senior Rehab Services and let us help you on your journey to better health and wellness.

Evolution Speed Training is a cutting-edge health institution located at 79 Laroe Road in Chester, New York, United States. Our focus is on helping individuals improve their speed, agility, and overall physical fitness through specialized training programs. Our experienced coaches use the latest techniques and equipment to help clients reach their fitness goals and unlock their full potential. Whether you are an athlete looking to enhance your performance or simply want to improve your overall health and fitness, Evolution Speed Training is the place for you. Join us and experience the evolution of your speed and fitness levels.

New York Sports Club is a premier gym, health, and spa facility located at 303 West 145th Street in New York City. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, NYSC offers everything you need to reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our facility has something for everyone. Join us at New York Sports Club and take the first step towards a healthier, happier you.

MOTION Sports Medicine in New City is a premier health institution specializing in physiotherapy services. Located at 490 New York 304, New City, New York, this facility offers top-notch care for athletes and individuals recovering from sports-related injuries. Our team of experienced physiotherapists provides personalized treatment plans to help patients regain strength, flexibility, and mobility. Whether you're a professional athlete or a weekend warrior, MOTION Sports Medicine is dedicated to helping you achieve your wellness goals and get back to doing what you love.

The Fighting Arts Training Center is a premier health institution located at 24 South Main Street in Churchville, New York, United States. Our center offers a wide range of martial arts and self-defense classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, our center provides a welcoming and supportive environment for all. Join us at the Fighting Arts Training Center and start your journey to a healthier, stronger you today.

The Center for Spine & Sport Medicine is a leading healthcare facility located in Huntington Station, New York. Specializing in spine and sports-related injuries, our team of expert doctors provides personalized care and treatment plans to help patients achieve optimal health and wellness. From advanced diagnostics to innovative treatment options, we are dedicated to helping our patients recover and get back to their active lifestyles. Visit us at 1995 New York Avenue to experience the highest quality care in a compassionate and supportive environment.

Apex Training L.L.C. is a premier gym and health institution located at 6181 Thompson Road in Syracuse, New York, United States. Our state-of-the-art facility offers a variety of fitness programs and services to help individuals achieve their health and wellness goals. With experienced trainers, top-of-the-line equipment, and a supportive community atmosphere, Apex Training L.L.C. is the perfect place to transform your body and improve your overall well-being. Come visit us and experience the difference that our personalized approach to fitness can make in your life.

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.

Bod Squad Pilates New Windsor is a premier fitness institution located at 145 Windsor Highway in New Windsor, New York. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Bod Squad Pilates New Windsor and start your journey to a healthier lifestyle today!

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

OG Training Academy is a premier gym and health institution located at 6 Auburn Street in Lindenhurst, New York. Our state-of-the-art facilities and experienced trainers provide top-notch fitness programs and personalized training sessions to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or an athlete striving to improve your performance, our academy offers a variety of classes and services to meet your needs. Join us today and experience the difference at OG Training Academy.

The Training Center is a state-of-the-art gym and health institution located at 880 East 52nd Street in New York, United States. Our facility offers a wide range of fitness classes, personal training sessions, and health services to help individuals achieve their wellness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, the Training Center is here to help you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

Seraphim Personal Training is a private training studio located in Tonawanda, NY, dedicated to helping clients achieve their health and fitness goals. Owned and operated by Serofino Giambattista, a highly experienced exercise professional, we offer personalized workouts tailored to each individual's needs. Whether you are looking to improve strength and conditioning or just maintain general fitness, our team is here to support you every step of the way. With over 24 years of experience in the industry, Serofino is a Certified Personal Trainer and Cancer Exercise Specialist, as well as having extensive training in combatives. Our new associate trainer, Marina, brings a fresh perspective with her background in Health and Physical Education and certification through NASM. At Seraphim Personal Training, we believe that everyone can train like an athlete and reach their fitness goals. Visit us at 1330 Niagara Falls Boulevard, Tonawanda, New York, to start your journey to a healthier you.

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Rehab on Wheels is a leading provider of in-home physical therapy and occupational therapy services in New York City. Our team of experienced and dedicated therapists are committed to helping our clients regain their strength, mobility, and independence in the comfort of their own homes. Whether recovering from a surgery, injury, or illness, our personalized treatment plans are designed to meet the unique needs of each individual. Located at 174 Bay 29th Street, our convenient location allows us to serve clients throughout the city. Choose Rehab on Wheels for top-notch care and support on your road to recovery.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Welcome to New Vision Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 8815 168th Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At New Vision Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to delivering personalized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to recovery and improved mobility.

Welcome to MOTIVNY Physical Therapy, Mobility Training, and Classes – your premier destination for health and wellness in the heart of Manhattan. Located at 199 Mott Street Front A, New York, our state-of-the-art facility is dedicated to helping you achieve optimal physical health and enhanced mobility. At MOTIVNY, we offer a comprehensive range of services tailored to meet your individual needs. Whether you're recovering from an injury, looking to improve your athletic performance, or simply aiming to maintain a healthy lifestyle, our team of experienced physiotherapists and fitness experts is here to guide you every step of the way. Our personalized physical therapy sessions focus on rehabilitation and pain relief, ensuring a holistic approach to your recovery.

Welcome to Life Strength Physical Therapy, your trusted partner in health and wellness located at 267 Smithtown Boulevard, Nesconset, New York. At Life Strength Physical Therapy, we specialize in providing personalized physiotherapy services designed to enhance your physical health and well-being. Our team of experienced and compassionate therapists is dedicated to helping you regain strength, improve mobility, and achieve your personal health goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of tailored treatments and rehabilitation programs to meet your unique needs. Visit us today and take the first step towards a healthier, more active life with Life Strength Physical Therapy. Your journey to wellness starts here.

Welcome to Elite Fitness & Personal Training, your premier destination for health and wellness in Niagara Falls, New York. Conveniently located at 4611 Military Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Fitness, we offer a wide range of services tailored to meet the needs of every individual, from seasoned athletes to fitness newcomers. Our expert team of certified personal trainers is committed to providing personalized training programs designed to maximize your results safely and effectively. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to RockeyFit Elite Training Facility, your premier destination for achieving optimal health and fitness in Hamburg, New York. Conveniently located at 7040 South Abbott Road, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and wellness needs. At RockeyFit, we believe in empowering individuals to reach their personal fitness goals through tailored training programs, expert guidance, and a supportive community. Our team of certified trainers and health professionals is dedicated to providing personalized attention and expert advice to help you maximize your potential and achieve lasting results.