TOP 30 Strength training for seniors in West Seneca, New York

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Sarah E. Mattson, PT is a leading physiotherapy institution located at 2100 Union Road in West Seneca, New York. Our dedicated team of healthcare professionals is committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, our goal is to help individuals achieve their optimal level of function and mobility. Visit Sarah E. Mattson, PT for compassionate care and expert guidance on your journey to better health.

XGEN Elite Sports Complex is a premier athletic facility located at 694 Mineral Springs Road in West Seneca, New York. Our state-of-the-art complex offers top-of-the-line equipment and training programs for athletes of all levels. From professional athletes to weekend warriors, our facility caters to individuals looking to improve their performance and reach their full potential. With a team of experienced coaches and trainers, XGEN Elite Sports Complex provides a supportive and motivating environment for athletes to train and excel in their respective sports. Join us today and take your game to the next level!

Esporta Fitness is a premier gym and health institution located at 1012 Union Road in West Seneca, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly staff is dedicated to providing you with a welcoming and motivating environment to help you succeed on your fitness journey. Join Esporta Fitness today and start your path to a healthier and happier lifestyle.

Welcome to Southwest YMCA, your premier destination for health and wellness located at 4585 West Seneca Turnpike, Syracuse, New York. At Southwest YMCA, we are dedicated to fostering a community-focused environment where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym offers a wide range of equipment and facilities to support your fitness journey, whether you are looking to build strength, improve cardiovascular health, or enhance flexibility. Our experienced and friendly staff are here to guide you every step of the way, offering personalized fitness plans, group exercise classes, and wellness programs tailored to meet your individual needs. Beyond our fitness offerings, Southwest YMCA is a place where friendships flourish and families come together, with activities and events designed to engage and inspire.

Welcome to TREO Sports & Fitness, your premier destination for health and wellness in West Seneca, New York. Conveniently located at 425 Meyer Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At TREO Sports & Fitness, we offer a comprehensive range of services designed to cater to all levels of fitness enthusiasts. Whether you're just starting your fitness journey or are a seasoned athlete, you'll find everything you need to succeed. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have access to the best tools to enhance your workout experience.

Welcome to WNY Metro Roberts Realty, your trusted partner in real estate located at 960 Center Road, West Seneca, New York. As a premier real estate agency, we believe that success stems from collaboration, integrity, and empowering individuals to achieve their fullest potential. Our team is committed to providing exceptional service, ensuring that each client finds their perfect home with ease and confidence. At WNY Metro Roberts Realty, we pride ourselves on our family-oriented culture, where every agent is valued and supported. Led by the esteemed Jim Roberts, our agency is built on a foundation of trust, creativity, and dedication to excellence. Our agents, like Karen Tunis and Sheila Lombardo, are renowned for their expertise, honesty, and unwavering commitment to clients, guiding them through the home buying process with professionalism and care.