The 30 Best Strength training for seniors in Brooklyn, New York

Brooklyn Zoo NY is a premier gym and health institution located at 230 Bogart Street in New York, United States. With state-of-the-art facilities and expert trainers, Brooklyn Zoo NY offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Brooklyn Zoo NY provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

Brooklyn Sports Club is a premier gym and health facility located at 1540 Van Siclen Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced staff and supportive community are here to help you every step of the way. Join us at Brooklyn Sports Club and take your fitness journey to the next level.

The Training Center is a state-of-the-art gym and health institution located at 880 East 52nd Street in New York, United States. Our facility offers a wide range of fitness classes, personal training sessions, and health services to help individuals achieve their wellness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, the Training Center is here to help you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

Brooklyn Gymnastics and Dance is a premier gym and health institution located at 1625 Ocean Avenue in New York, United States. Our facility offers top-notch gymnastics and dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced athlete looking to improve your technique, our experienced coaches and instructors are here to help you reach your fitness goals. Join us at Brooklyn Gymnastics and Dance and experience the benefits of a fun and challenging workout that will leave you feeling stronger, more flexible, and more confident.

Rehab on Wheels is a leading provider of in-home physical therapy and occupational therapy services in New York City. Our team of experienced and dedicated therapists are committed to helping our clients regain their strength, mobility, and independence in the comfort of their own homes. Whether recovering from a surgery, injury, or illness, our personalized treatment plans are designed to meet the unique needs of each individual. Located at 174 Bay 29th Street, our convenient location allows us to serve clients throughout the city. Choose Rehab on Wheels for top-notch care and support on your road to recovery.

The Plex Brooklyn is a dynamic institution located at 301 Sullivan Place in New York, United States. This modern facility offers a wide range of services and amenities for individuals of all ages and backgrounds. From state-of-the-art fitness equipment and group exercise classes to personal training sessions and wellness programs, The Plex Brooklyn is dedicated to helping its members achieve their health and fitness goals. Additionally, the institution hosts community events, workshops, and seminars to promote overall well-being and foster a sense of connection among its members. Whether you're looking to improve your physical fitness, mental health, or social connections, The Plex Brooklyn has something for everyone.

Welcome to Physical Culture Brooklyn, your premier destination for fitness and well-being in the heart of Brooklyn, New York. Conveniently located at 55 9th Street, our state-of-the-art gym offers a welcoming and energetic atmosphere for individuals of all fitness levels. At Physical Culture Brooklyn, we are committed to helping you achieve your health and fitness goals. Our facility boasts a wide range of modern equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or enhance flexibility, our diverse selection of classes and personal training options are designed to meet your unique needs.

Welcome to The Brooklyn Wellness Club, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 704 Dekalb Avenue, our wellness oasis is designed to support your journey towards a healthier, happier lifestyle. At The Brooklyn Wellness Club, we offer a comprehensive range of services tailored to meet your individual fitness goals and wellness needs. Our state-of-the-art gym features the latest equipment, ensuring a dynamic workout experience for all fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our skilled trainers are here to guide and motivate you every step of the way. In addition to our gym facilities, we provide a variety of wellness programs, including yoga and pilates classes, personalized nutrition coaching, and stress-relief workshops. Our holistic approach is designed to nurture both body and mind, helping you achieve balance and vitality in your everyday life. At The Brooklyn Wellness Club, we are committed to fostering a supportive and inclusive community where everyone feels welcome and inspired. Join us today and take the first step towards unlocking your full potential. Discover the difference at The Brooklyn Wellness Club – where wellness meets community in the vibrant neighborhood of Brooklyn.

Welcome to North Brooklyn YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 570 Jamaica Avenue, our facility offers a diverse range of fitness and wellness programs designed to support your journey towards a healthier lifestyle. At North Brooklyn YMCA, we pride ourselves on being a welcoming community hub where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas, ensuring you have everything you need for a comprehensive workout.

B'above Ft Hamilton is a modern and dynamic institution located at 6023 Fort Hamilton Parkway in New York, United States. We offer a range of educational programs and services to help students reach their full potential. Our dedicated team of educators is committed to providing a supportive and nurturing environment where students can thrive academically and personally. With state-of-the-art facilities and a focus on individualized learning, B'above Ft Hamilton is a top choice for students looking to excel in their education. Come visit us and see the difference for yourself!

Welcome to The Base NYC, located at 247 Water Street in New York City. Founded by watercolor tattoo artist Baris Yesilbas, our studio has quickly become a top destination for tattoo enthusiasts in Brooklyn. Our team of talented artists specializes in a variety of styles, including watercolor, realism, fine-line, and minimalist designs. Whether you have a clear vision for your tattoo or just a spark of an idea, we're here to guide you through the process and ensure you leave with a masterpiece on your skin. At The Base NYC, we offer a relaxed and welcoming environment for both artists and clients. Our studio is a walk-in shop where you can browse flash designs or work with our artists to create a custom piece. We also offer special prices on select designs, so be sure to check them out!

Namaste is a unique and welcoming restaurant located at 195 5th Avenue in New York, United States. Our institution is dedicated to serving delicious and authentic food that nourishes both the body and the soul. The name "Namaste" embodies our belief in the interconnectedness of all beings, and we strive to create a sense of unity and harmony through our cuisine. We honor the light, love, truth, beauty, and peace within each of our guests, and aim to create a space where we can all come together as one. Join us at Namaste for a dining experience that is not only satisfying to the taste buds, but also to the spirit.

The Ability Center is a state-of-the-art gym and health facility located at 3514 Avenue S in New York, United States. Our institution is dedicated to promoting physical fitness and overall wellness for individuals of all abilities. Our facility is equipped with top-of-the-line exercise equipment, group fitness classes, and personal training services to help our members reach their health and fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, The Ability Center is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you!

EveryBody's Nimble is a fitness center located at 75 Stewart Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals of all fitness levels improve their health and wellness. Our experienced instructors are dedicated to helping you reach your goals and feel your best. Whether you're looking to build strength, improve flexibility, or simply have fun while working out, EveryBody's Nimble has something for everyone. Come visit us and see why we are the go-to destination for fitness in New York City.

Pro-Health Physical Therapy is a leading healthcare facility located at 2925 West 5th Street in New York, United States. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our state-of-the-art facility is equipped to meet your needs. We offer a wide range of services, including manual therapy, therapeutic exercise, and specialized treatment for sports injuries. At Pro-Health Physical Therapy, your well-being is our top priority. Visit us today and take the first step towards a healthier, more active lifestyle.

Bay Ridge Pilates Reformer One and Joint Stretch Therapy is a health institution located at 7524 3rd Avenue in New York, United States. This facility specializes in Pilates Reformer One classes and joint stretch therapy, offering a unique approach to improving flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and enhance their physical health through personalized training sessions. Whether you are a beginner or a seasoned athlete, our programs are designed to meet your individual needs and help you reach your full potential. Visit us at Bay Ridge Pilates Reformer One and Joint Stretch Therapy to experience the benefits of our innovative fitness programs.

Magic Hands Physical Therapy is a premier health institution located at 1901 82nd Street in New York, United States. Our team of skilled therapists are dedicated to providing top-notch care and personalized treatment plans to help you achieve optimal physical well-being. With our magical touch, we specialize in a wide range of therapeutic techniques to address various musculoskeletal conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your mobility, Magic Hands Physical Therapy is here to help you on your journey to better health. Visit us today and experience the transformative power of our healing hands.

Select Rehabilitation Inc is a leading healthcare institution located at 2749 Linden Boulevard in New York, United States. We provide top-quality rehabilitation services to patients of all ages, specializing in physical, occupational, and speech therapy. Our team of highly skilled professionals are dedicated to helping individuals regain their strength, mobility, and independence. Whether you are recovering from an injury, surgery, or illness, our personalized treatment plans are designed to meet your unique needs and goals. Trust Select Rehabilitation Inc to provide you with the care and support you need to achieve optimal health and wellness.

Park Sports Physical Therapy is a premier health institution located at 973 Fulton Street in New York, United States. We specialize in providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall well-being. Our experienced team of therapists utilizes cutting-edge techniques and personalized treatment plans to address each patient's unique needs. Whether you are a professional athlete recovering from a sports injury or simply seeking to improve your quality of life, Park Sports Physical Therapy is dedicated to helping you achieve your goals. Schedule a consultation with us today and take the first step towards a healthier, more active lifestyle.

Fit Rehab Physical Therapy is a leading healthcare institution located at 1763 Rockaway Parkway in New York, United States. We specialize in providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Our team of experienced and dedicated therapists is committed to helping you achieve your health and fitness goals through personalized treatment plans and cutting-edge rehabilitation techniques. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, Fit Rehab Physical Therapy is here to support you every step of the way. Visit us today and experience the difference that quality care and expert guidance can make in your journey to optimal health.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 126 Cortelyou Road in New York, United States. With a focus on the traditional Gōjū-ryū style of karate originating from Okinawa, this institution offers a comprehensive training program for students of all levels. Led by experienced instructors, students can expect to develop their physical strength, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Okinawa Karate Gōjū Style is the perfect place to cultivate your martial arts abilities.

Reflex Recreation @ IS220 is a state-of-the-art recreational facility located at 4812 9th Avenue in New York, United States. Our institution offers a wide range of fitness and recreational activities for individuals of all ages and skill levels. From group fitness classes to individual workout sessions, we strive to provide a welcoming and inclusive environment for our members. Our experienced staff is dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit Reflex Recreation @ IS220 and start your journey to a healthier and happier lifestyle today!

Humble School of Martial Arts is a premier health-focused institution located at 1406 Fulton Street in New York, United States. Our school is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. With highly skilled instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their physical strength and flexibility, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Humble School of Martial Arts offers a welcoming and empowering environment for all. Join us today and discover the transformative power of martial arts!

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Brighton Beach Wing Chun Kung Fu Academy is a renowned health institution located at 330 Neptune Avenue in New York, United States. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, this academy offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students can expect to improve their strength, flexibility, and overall well-being while learning valuable self-defense techniques. Join us at Brighton Beach Wing Chun Kung Fu Academy to experience the benefits of this ancient martial art in a modern and supportive environment.

Rehabilitation Associates is a leading health institution located at 2072 Ocean Avenue in New York, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall mobility and function. Our state-of-the-art facility offers personalized treatment plans tailored to each individual's unique needs, with a focus on restoring strength, flexibility, and independence. Whether you are recovering from surgery, a sports injury, or seeking relief from a chronic condition, Rehabilitation Associates is here to support you on your journey to better health and wellness.

1st Class Physical Therapy, PC is a leading health institution located at 695 Stanley Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we offer first-class services to meet your needs. Visit us today and experience the difference that 1st Class Physical Therapy, PC can make in your life.

Achieve Physical Therapy is a leading healthcare facility located at 169 Wythe Avenue in New York, United States. Our dedicated team of experienced therapists is committed to helping patients achieve their physical therapy goals and improve their overall quality of life. We offer a wide range of services, including personalized treatment plans, state-of-the-art equipment, and compassionate care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your mobility and strength, Achieve Physical Therapy is here to support you on your journey to better health. Visit us today and start your path to wellness.

ESD Phys Therapy & Occup Therapy is a leading health institution located at 2632 Atlantic Avenue in New York, United States. Our dedicated team of professionals specializes in providing exceptional physical therapy and occupational therapy services to help individuals regain their strength, mobility, and independence. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall quality of life, ESD Phys Therapy & Occup Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards optimal health and well-being.

Bright Start PT & PTA, PLLC is a health institution located at 2571 East 17th Street in New York, United States. We specialize in helping young children with developmental delays or disabilities grow, learn, and prepare for a successful life. Our school offers full-service premises as well as home-based services where specialists work with your child in the comfort of your own home. We serve over 2000 children in the five boroughs of NYC, Brooklyn, Queens, Bronx, Staten Island, and Nassau County on Long Island. If you're unsure about whether our programs are right for your child, give us a call for a free consultation. We understand that you want the best for your child and are here to help you make the best decision. Our goal is to help children with special needs integrate successfully into their communities, develop their natural abilities, and maximize their potential.