The 30 Best Strength training for seniors in New York, New York

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Elite Physical Therapy & Rehabilitation is a premier healthcare institution located at 3010 Westchester Avenue in Harrison, New York. Our team of doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a commitment to excellence, Elite Physical Therapy & Rehabilitation is the go-to destination for those seeking expert care and rehabilitation services. Visit us today and experience the elite difference in healthcare.

Welcome to The Base NYC, located at 247 Water Street in New York City. Founded by watercolor tattoo artist Baris Yesilbas, our studio has quickly become a top destination for tattoo enthusiasts in Brooklyn. Our team of talented artists specializes in a variety of styles, including watercolor, realism, fine-line, and minimalist designs. Whether you have a clear vision for your tattoo or just a spark of an idea, we're here to guide you through the process and ensure you leave with a masterpiece on your skin. At The Base NYC, we offer a relaxed and welcoming environment for both artists and clients. Our studio is a walk-in shop where you can browse flash designs or work with our artists to create a custom piece. We also offer special prices on select designs, so be sure to check them out!

My Gym, located at 43 Hamilton Street in Dobbs Ferry, New York, is a premier health and fitness institution dedicated to helping individuals achieve their fitness goals. Our state-of-the-art gym offers a wide range of equipment and classes to cater to all fitness levels and interests. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at My Gym and start your journey to a healthier, happier you today.

The Capital District YMCA - Southern Saratoga Branch is a premier gym and health facility located at 1 Wall Street in New York, United States. This institution offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help members achieve their health and wellness goals. With a focus on community and inclusivity, the YMCA provides a welcoming environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall well-being, the Southern Saratoga Branch is the perfect place to start your fitness journey.

Planet Fitness is a top-rated gym, health, and spa institution located at 22 Clifton Country Road in Clifton Park, New York, United States. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals and improve your overall well-being. Whether you're looking to tone up, lose weight, or simply relax and rejuvenate, Planet Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

CrossFit House Party is a vibrant and energetic gym located at 1208 New York 146 in New York, United States. Our unique concept combines the intensity and effectiveness of CrossFit workouts with a fun and social atmosphere, making it feel like a party every time you come in to train. Our experienced coaches are dedicated to helping you achieve your fitness goals and push your limits in a supportive and motivating environment. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit House Party is the perfect place to get fit, have fun, and be part of a community that values health and wellness. Join the party today and experience the ultimate workout experience!

Railroad CrossFit is a premier gym located at 351 Fairview Avenue in Hudson, New York, United States. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Our CrossFit classes are designed to challenge and inspire you, no matter your fitness level. Come join us at Railroad CrossFit and take your fitness journey to the next level.

Veritas Pilates is a premier gym and health institution located at 2075 New York 295 in Canaan, New York, United States. We offer a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Veritas Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

CDPHP® Fitness Connect at the Ciccotti Center is a premier gym and health institution located at 30 Aviation Road in Colonie, New York, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, CDPHP® Fitness Connect is dedicated to helping members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us today and start your journey to a healthier you!

Julia Jayne Pilates is a premier fitness institution located at 83 Broad Street in Kinderhook, New York. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, Julia Jayne Pilates is dedicated to helping individuals of all fitness levels achieve their wellness goals. Whether you are a beginner looking to learn the basics or a seasoned athlete wanting to take your training to the next level, this institution provides a supportive and motivating environment for all. Join us at Julia Jayne Pilates and start your journey to a healthier, happier you.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.

Vent Fitness is a premier gym and health institution located at 195 Troy-Schenectady Road in Latham, New York. With state-of-the-art facilities and equipment, Vent Fitness offers a wide range of fitness classes, personal training services, and amenities to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Vent Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Flex Rehab Physical Therapy is a leading health institution located at 2 Sherman Potts Drive in Ghent, New York, United States. Our dedicated team of experienced physical therapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of rehabilitation services, including manual therapy, exercise programs, and specialized treatments for sports injuries and orthopedic conditions. At Flex Rehab Physical Therapy, we prioritize patient comfort and satisfaction, ensuring that each individual receives the highest quality care in a welcoming and supportive environment.

The Green Room Physical Therapy is a top-rated health institution located at 16 North Greenbush Road in Troy, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we offer a range of services to meet the unique needs of each individual. Visit us at The Green Room Physical Therapy and take the first step towards a healthier, pain-free lifestyle.

Internal Arts North is a renowned health institution located at 886 Columbia Street in Hudson, New York, United States. Specializing in internal arts such as Tai Chi, Qigong, and meditation, this institution offers a holistic approach to health and wellness. With experienced instructors and a welcoming atmosphere, Internal Arts North is dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of ancient Eastern healing techniques. Whether you are looking to reduce stress, increase flexibility, or cultivate inner peace, Internal Arts North is the perfect place to embark on your journey to better health.

Choice Physical Therapy in Speigletown is a leading health institution located at 290 Speigletown Road in Troy, New York. Our team of dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at Choice Physical Therapy in Speigletown for quality care and compassionate service.

Choice Physical Therapy: Campbell Ave is a leading health institution located at 506 Campbell Avenue in Troy, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit us at Choice Physical Therapy: Campbell Ave for expert care in a welcoming and professional environment.

YMCA on the Oval is a premier gym and health institution located at 52 US Oval in Plattsburgh, New York. With state-of-the-art facilities and a wide range of fitness programs, including group classes, personal training, and sports leagues, YMCA on the Oval is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced staff is here to support you every step of the way. Join us at YMCA on the Oval and take the first step towards a healthier, happier you.

William Doherty, PT, Physical Therapist is a leading healthcare institution located at 66 Park Street in Elizabethtown, New York, United States. Specializing in physiotherapy, William Doherty provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical health. With a team of dedicated professionals and state-of-the-art equipment, this institution is committed to helping patients achieve their wellness goals and regain mobility. Whether you are recovering from a sports injury or seeking relief from a medical condition, William Doherty, PT, Physical Therapist is here to support you on your journey to better health.

Kimberly Sullivan, PT is a reputable physiotherapy institution located at 15 West Main Street in Cambridge, New York. With a focus on promoting health and wellness, Kimberly Sullivan, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. The dedicated team of professionals at this institution is committed to providing top-quality care in a welcoming and supportive environment. Whether you are recovering from a sports injury or seeking relief from a medical condition, Kimberly Sullivan, PT is here to help you on your journey to better health.

Memorial Gym, located at 23 Rugar Street in Plattsburgh, New York, is a premier health and fitness institution dedicated to helping individuals achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Memorial Gym offers a wide range of fitness classes, personal training sessions, and amenities to support a healthy lifestyle. Whether you're looking to build strength, improve cardiovascular health, or just break a sweat, Memorial Gym provides the resources and support you need to succeed on your fitness journey. Join us today and start your path towards a healthier, happier you.

Sangha Studio in Plattsburgh, New York is a premier gym and health institution located at 36 Clinton Street. With a focus on holistic wellness, Sangha Studio offers a variety of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. The state-of-the-art facility provides a welcoming and supportive environment for members to improve their physical fitness, mental well-being, and overall quality of life. Join Sangha Studio today and start your journey to a healthier you.

Bridge Street Yoga Place LLC is a serene and welcoming yoga studio located at 25 Bridge Street in Plattsburgh, New York. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, Bridge Street Yoga Place LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

One Step Ahead Physical Therapy PC is a leading healthcare institution located at 2 Healey Avenue in Plattsburgh, New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients recover and improve their overall health and well-being. With a focus on personalized care and innovative treatments, we strive to help our clients stay one step ahead in their journey towards optimal physical health. Visit us today and let us help you take the next step towards a healthier, more active lifestyle.

Kari A. Wood, PTA is a reputable health institution located at 39 Court Street in Plattsburgh, New York. Specializing in physiotherapy, their team of professionals is dedicated to helping patients recover and improve their physical well-being. With a focus on personalized care and effective treatment plans, Kari A. Wood, PTA is committed to providing top-quality healthcare services to the community.

Kimberly C. Smith Oricchio, PT is a leading physiotherapy clinic located in Plattsburgh, New York. Our expert team of physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and compassionate care, we strive to empower our patients to achieve their health and wellness goals. Visit us at our convenient location in Plattsburgh for top-notch physiotherapy services.

Taylor Durocher, PT is a highly respected physical therapist located at 66 Park Street in Elizabethtown, New York. With a focus on providing exceptional care and personalized treatment plans, Taylor Durocher, PT is dedicated to helping patients achieve their physical therapy goals. Specializing in a wide range of conditions and injuries, this institution is committed to promoting health and wellness through expert therapy techniques. Whether recovering from an injury or seeking to improve overall mobility, Taylor Durocher, PT is the trusted choice for top-quality physical therapy services in the United States.