The 30 Best Strength training for seniors in Fairport, New York

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Agape Physical Therapy in Penfield, NY is a leading health institution specializing in physiotherapy services. Located at 2154 Fairport Nine Mile Point Road in Fairport, New York, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. With a team of highly skilled and experienced physiotherapists, Agape Physical Therapy is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your strength and flexibility, Agape Physical Therapy is committed to providing personalized and effective treatment plans to meet your specific needs. Visit us today and experience the difference that expert physiotherapy care can make in your life.

ROCSTAR Yoga is a premier yoga studio located at 55 South Main Street in Fairport, New York. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner, ROCSTAR Yoga offers a welcoming and inclusive environment for all. Our experienced instructors will guide you through a variety of classes that cater to different skill levels and fitness goals. Come and experience the magic of yoga at ROCSTAR Yoga and start your journey towards improved health and well-being. Contact us at (585) 944-5526 to learn more about our classes and schedule.

YOGA 170 is a premier yoga and fitness institution located at 170 Packetts Landing in Fairport, New York. Our gym and health center offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Whether you are a beginner or experienced yogi, our knowledgeable instructors are dedicated to providing a supportive and encouraging environment for all levels. Join us at YOGA 170 and start your journey to a healthier and more balanced lifestyle today.

Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical well-being.

Kate Vantucci Yoga is a serene and welcoming yoga studio located at 140 Hamilton Road in Fairport, New York. Our institution offers a variety of yoga classes for all levels, taught by experienced and passionate instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, our gym and health center provides a peaceful and supportive environment for you to achieve your wellness goals. Join us at Kate Vantucci Yoga and experience the transformative power of yoga in your life.