The 30 Best Strength training for seniors in Cicero, New York

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Onondaga Physical Therapy in Cicero is a leading health institution specializing in physiotherapy services. Located at 6265 New York 31 in Cicero, New York, United States, our dedicated team of therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Onondaga Physical Therapy in Cicero is your trusted partner in achieving optimal health and wellness.

Midstate Athletic Community Center is a state-of-the-art sports facility located at 5575 Meltzer Court in Cicero, New York, United States. Our center is dedicated to promoting health, wellness, and community through a wide range of athletic programs and activities for individuals of all ages and skill levels. With top-notch facilities and expert coaching staff, we offer a variety of sports programs including basketball, volleyball, soccer, and fitness classes. Whether you are looking to improve your skills, stay active, or just have fun, Midstate Athletic Community Center is the place for you. Join us today and be a part of our thriving athletic community!

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.