TOP 30 Strength training for seniors in Commack, New York

Commack Champions Martial Arts is a premier health institution located at 30 Jericho Turnpike in Commack, New York. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students build confidence, strength, and discipline. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Commack Champions Martial Arts is the perfect place for you. Join us today and become a champion in your health and well-being!

Welcome to All Commack Physical Therapy, your trusted partner in health and wellness located at 283 Commack Road, Commack, New York. As a leading provider of physical therapy services in the area, we are dedicated to helping you achieve optimal health and regain your quality of life. Our team of highly skilled and compassionate professionals is committed to delivering personalized care tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of therapeutic services designed to support your journey to better health. At All Commack Physical Therapy, we prioritize your well-being and work collaboratively to develop effective treatment plans that promote healing and prevent future injuries. Experience the difference with our patient-centered approach and discover a path to improved mobility and strength. Visit us today and take the first step towards a healthier, more active lifestyle.

Chris Prentiss Physical Therapy is a leading health institution located at 763 Larkfield Road in Commack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Trust Chris Prentiss Physical Therapy to help you on your journey to better health and mobility.

Complete Care Physical Therapy, PLLC is a leading health institution located at 340 Veterans Memorial Highway in Commack, New York. Our dedicated team of physiotherapists is committed to providing personalized care and treatment to help patients achieve their optimal physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical health, our experienced staff is here to help you every step of the way. Visit Complete Care Physical Therapy, PLLC today and start your journey towards a healthier, pain-free life.

Welcome to Physi-care PT PC, your trusted partner in health and wellness located in the heart of Commack, New York. Situated at 2171 Jericho Turnpike, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Physi-care PT PC, we understand the importance of a personalized approach to rehabilitation and wellness, and our team of experienced and compassionate physiotherapists is committed to helping you achieve your health goals. Our state-of-the-art facility offers a welcoming and supportive environment where you can focus on your recovery and well-being. Whether you are dealing with a sports injury, chronic pain, or require post-surgical rehabilitation, our comprehensive range of services is designed to restore your mobility, enhance your strength, and improve your overall quality of life.

Welcome to Club Pilates Commack, your premier destination for health and wellness located at 6226 Jericho Turnpike, Commack, New York. At Club Pilates, we are dedicated to transforming lives through the power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can explore the benefits of Pilates. Our experienced and certified instructors are passionate about helping you achieve your personal fitness goals. Whether you're looking to improve flexibility, build core strength, or enhance your overall well-being, our diverse range of classes is designed to meet your needs. From beginner to advanced, we offer a variety of class formats, including Reformer, Mat, and Barre, ensuring a comprehensive workout experience.

Welcome to Rock Steady Boxing Eastern Island, your premier destination for health and wellness in Commack, New York. Located at 160 Commack Road, our facility is dedicated to empowering individuals through the transformative power of non-contact boxing. Specializing in programs designed for those battling Parkinson's disease, we offer a unique approach to improve quality of life through physical fitness, mental stimulation, and a supportive community environment. At Rock Steady Boxing Eastern Island, we believe in fighting back against Parkinson's with a combination of rigorous exercise routines and camaraderie. Our certified trainers are committed to providing personalized attention and tailored workouts that focus on enhancing balance, coordination, and overall strength. Whether you're a beginner or have boxing experience, our classes are structured to accommodate all fitness levels and abilities.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.