The 30 Best Mindful movement classes in California

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Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

Art in Flexion is a health institution located at 2650 Truxtun Road in San Diego, California. We believe in the power of education and the connection between a strong body and a strong mind. Each student is treated as an individual with unique needs and goals, whether they are looking to improve their skills or simply get in shape. Our specialized training focuses on posture, alignment, and understanding body mechanics to prevent injuries and setbacks. Our students range in age from 12 to 60, and everyone can benefit from a deeper understanding of their body and its capabilities. We provide opportunities for creative expression through events and shows, allowing students to share their journey with others. Our goal is to equip our students with the tools they need to perform at their best.

Luminate Mill Valley is a cutting-edge health institution located at 295 Miller Avenue in the picturesque town of Mill Valley, California. Our facility offers a wide range of services aimed at promoting overall well-being and healing for our patients. With a team of experienced healthcare professionals, state-of-the-art equipment, and a warm and inviting atmosphere, Luminate Mill Valley is dedicated to providing top-notch care to all who walk through our doors. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Luminate Mill Valley is here to help you achieve your goals.

The Community Healing Center in Novato, California is a trusted institution dedicated to providing top-quality healthcare services to the community. Our team of experienced doctors and health professionals are committed to promoting wellness and healing for all patients. Located at 14 Commercial Boulevard, our facility offers a welcoming and comfortable environment for individuals seeking medical care. Whether you are in need of routine check-ups, specialized treatments, or holistic healing approaches, the Community Healing Center is here to support you on your journey to better health. Visit us today and experience the compassionate care that sets us apart.

ProBalance Physical Therapy & Pilates Studio is a premier health and wellness institution located in Alameda, California. Our studio offers a unique combination of physical therapy and Pilates services to help individuals achieve optimal health and fitness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients reach their goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, ProBalance is the place for you. Visit us at 2213 Harbor Bay Parkway to experience the benefits of our gym and health services firsthand.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

The Marian New Life Program is a health institution located at 117 West Bunny Avenue in Santa Maria, California, United States. This program is dedicated to helping individuals achieve a healthier and more fulfilling life through a variety of services and resources. From nutrition counseling to fitness classes, the Marian New Life Program is committed to supporting individuals on their journey towards improved health and well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is a trusted partner in promoting a healthier lifestyle for all.

Dialyn - A Healing Hub is a peaceful and welcoming health institution located in the heart of Montecito, California. Our dedicated team of professionals offers a wide range of holistic healing services to help individuals achieve optimal health and well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to address the unique needs of each client. Our serene environment and compassionate staff create a nurturing space for relaxation and healing. Visit us at 1485 East Valley Road to experience the transformative power of Dialyn - A Healing Hub.

Dancing Dolphin Health Practices is a holistic health center located at 1426 Sterling Avenue in Carpinteria, California. Our dedicated team of practitioners offers a wide range of services including acupuncture, massage therapy, yoga classes, nutrition counseling, and more. We believe in treating the whole person - mind, body, and spirit - to promote overall wellness and balance. Come visit us and experience the healing power of the Dancing Dolphin.

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

The Holistic Clinic is a health institution located at 405 North Garfield Avenue in Monterey Park, California, United States. Our clinic offers a comprehensive approach to healthcare that considers the physical, mental, and emotional well-being of our patients. Our team of experienced practitioners provides a range of holistic treatments and therapies to promote overall wellness and healing. Whether you are seeking relief from a specific ailment or simply looking to improve your overall health, the Holistic Clinic is dedicated to helping you achieve your wellness goals. Visit us today and experience the benefits of holistic healthcare.

Jiling Lin Acupuncture, Herbs & Yoga is located at 436 Poli Street in Ventura, California, United States. This institution offers a range of services focused on health and wellness, including acupuncture, herbs, and lifestyle medicine. Jiling Lin, a Licensed Acupuncturist and herbalist, provides integrative medicine and experiential education for personal and ecological wellness. With gentle acupuncture and herbs, accessible lifestyle medicine solutions, and international classes and retreats integrating nature, art, movement, and ritual, Jiling Lin helps individuals thrive in all aspects of their lives. Whether you're looking to address specific health concerns or simply improve your overall well-being, Jiling Lin Acupuncture, Herbs & Yoga is here to help. Online consultations are also available for your convenience. Additionally, the institution offers opportunities to learn Five Elements lifestyle medicine through botanical medicine, acupressure, nature connection, creative expression, embodiment practices, ritual integration, and more. Join upcoming events, read herbal articles, download handouts, and listen to the "Tea Talks with Jiling" podcast series to further your knowledge and journey towards wellness. Get grounded, centered, and prepared for life's challenges with resilient grace at Jiling Lin Acupuncture, Herbs & Yoga.

The Babe Bar is a health institution located at 1609 East Chapman Avenue in Orange, California. This facility offers a range of health and wellness services tailored to women, with a focus on promoting self-care and overall well-being. From skincare treatments to fitness classes, The Babe Bar provides a holistic approach to health that empowers women to look and feel their best. With a team of experienced professionals and a welcoming atmosphere, this institution is dedicated to helping women prioritize their health and happiness. Visit The Babe Bar today to start your journey towards a healthier, more confident you.

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

Choosing Healthy Options to Instill Change and Empowerment is a health-focused institution located at 1330 East Cooley Drive in Colton, California, United States. Our mission is to empower individuals to make positive changes in their lives by providing them with the tools and resources they need to choose healthy options. Whether it's through nutrition education, fitness classes, or mental health support, we are dedicated to helping our community improve their overall well-being. Join us on our journey to instill change and empower individuals to live their healthiest lives.

Harmony Community Wellness Center is a leading health institution located at 280 East 3rd Avenue in Escondido, California, United States. Our center is dedicated to promoting overall well-being and harmony in the community through a range of holistic health services and programs. From fitness classes to nutrition counseling, massage therapy to mental health support, we offer a comprehensive approach to wellness that addresses the mind, body, and spirit. Our experienced team of professionals is committed to helping individuals achieve their health goals and improve their quality of life. Visit Harmony Community Wellness Center today and take the first step towards a healthier, happier you.

Wellness is a health institution located at 2888 Loker Avenue East in Carlsbad, California, United States. Our mission is to promote overall well-being and healthy living through a variety of services and programs. From fitness classes and nutritional counseling to stress management and mindfulness practices, we offer a holistic approach to health and wellness. Our team of experienced professionals is dedicated to helping individuals achieve their health goals and lead fulfilling lives. Visit us today to start your journey to a healthier, happier you.

Wellspace Health is a leading healthcare institution located at 1710 Prairie City Road in Folsom, California, United States. We are dedicated to providing high-quality healthcare services to our community, offering a wide range of medical specialties and services to meet the needs of our patients. Our team of experienced healthcare professionals is committed to providing compassionate and personalized care to ensure the well-being of our patients. At Wellspace Health, we strive to promote health and wellness for all individuals, making us a trusted and reliable healthcare provider in the Folsom area.

UCSF Physical Therapy at Lakeshore, located at 1569 Sloat Boulevard in San Francisco, California, is a health institution dedicated to helping patients of all ages with movement dysfunction. Our personalized evaluations, education, and therapies aim to aid healing, restore function, and improve performance. Whether in person or via telehealth, our services include exercise plans, functional activities, and neuromuscular reeducation tailored to each individual's needs. Referrals are accepted for established patients of UCSF and UCSF affiliates, with a focus on providing resources, problem-solving, and advocacy throughout treatment. Additionally, we offer a mindfulness class to reduce stress, chaplain services for support, and patient liaisons for international visitors seeking medical treatment at UCSF.

The UCSF Huntington's Disease Clinic, located at 1500 Owens Street in San Francisco, California, is a specialized health institution that focuses on providing comprehensive care for patients with Huntington's disease, spinocerebellar ataxia, and other neurodegenerative ataxias. The clinic is part of the Memory and Aging Center and offers a range of support services for patients and their families, including genetic counseling, physical therapy, and social work. The clinic is recognized as a center of excellence by the Huntington's Disease Society of America and the National Ataxia Foundation. In addition to providing personalized treatment plans, the clinic also offers opportunities for patients to participate in clinical trials and research studies aimed at understanding, treating, and curing these conditions.

The Creative Healing Group is a health institution located at 828 San Pablo Avenue in Albany, California, United States. Our team of experienced professionals offers a range of creative healing therapies to promote physical, mental, and emotional well-being. From art therapy to mindfulness practices, we provide personalized care to help individuals heal and thrive. Visit us today to embark on your journey to holistic wellness.

Smiling Heart Wellness is a health institution located at 239 Wyndham Drive in Portola Valley, California. Our mission is to promote overall wellness and well-being through a holistic approach to health. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. At Smiling Heart Wellness, we strive to create a warm and welcoming environment where our clients can relax, rejuvenate, and achieve optimal health. Visit us today and let us help you on your journey to a healthier, happier you.

The Living Arts Center in Mountain View, California is a health institution dedicated to promoting wellness through various art forms. Our center offers a range of classes, workshops, and programs that integrate art therapy, movement therapy, and mindfulness practices to enhance physical, emotional, and mental well-being. Our experienced instructors and therapists provide personalized care and support to help individuals on their journey to improved health and healing. Visit us at our serene location in Mountain View to experience the transformative power of art in promoting overall wellness.

The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.

Rejuvenate LA is a health and spa institution located at 26560 Agoura Road in Calabasas, California. What sets RejuvenateLA apart is the harmonious fusion of scientific expertise and the serenity of self-care. The founder, a dedicated fitness enthusiast and nurse practitioner, seamlessly blends over two decades of medical experience with a profound understanding of fascial restoration. Unlike expensive aesthetic treatments, RejuvenateLA focuses on holistic wellness and rejuvenation, offering a range of services to promote overall health and well-being. Visit us at Rejuvenate LA for a transformative experience that will leave you feeling refreshed and revitalized.

Welcome to AIM Wellness Center, located at 444 South Cedros Avenue in the beautiful coastal town of Solana Beach, California. Our center is dedicated to promoting health and wellness through a variety of services and treatments. From therapeutic massages to rejuvenating spa treatments, our expert staff is committed to helping you achieve optimal well-being. Whether you're looking to relax and unwind or address specific health concerns, AIM Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of self-care.

The California Center for Creative Renewal is a haven for individuals seeking to revitalize their mind, body, and spirit. Located at 1905 Crest Drive in Encinitas, California, this health-focused institution offers a variety of programs and services aimed at promoting holistic wellness and personal growth. From yoga and meditation classes to nutrition counseling and fitness training, the California Center for Creative Renewal provides a supportive environment for individuals to explore and enhance their physical, mental, and emotional well-being. Whether you are looking to improve your overall health or simply seeking a tranquil retreat to recharge and rejuvenate, this center offers a range of options to help you achieve your wellness goals.

Bles Wellness and Apparel is a unique institution located in the heart of San Diego, California. This one-of-a-kind establishment offers a wide range of services, including a clothing store, health services, spa treatments, and a boutique store. Whether you're looking for the latest fashion trends, a relaxing spa day, or health and wellness products, Bles Wellness and Apparel has something for everyone. Visit us at 5560 La Jolla Boulevard to experience the ultimate in luxury and relaxation.

Rehab United - Point Loma is a health institution located at 3145 Rosecrans Street in San Diego, California, United States. Our team of physical therapists, including Andrew, Erwin, and Desiree, are dedicated to providing personalized care to help patients improve their overall quality of life. We utilize Applied Functional Science® to assess impairments and create individualized treatment plans to target functional deficits. Our goal is to reduce symptoms, improve function, and empower patients to take an active role in their rehabilitation. With a focus on natural movement, injury prevention, and wellness techniques, we offer massage therapy, mindfulness practices, personal training, and fitness classes. Whether you are recovering from an injury or looking to improve your physical fitness, Rehab United - Point Loma is here to help you reconnect your mind, body, and spirit.