The 30 Best Mindful movement classes in Seaside, California

Welcome to Seaside Yoga Sanctuary, your tranquil retreat for wellness and rejuvenation, nestled in the heart of Carmel-by-the-Sea on Mission Street. At Seaside Yoga Sanctuary, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our experienced and passionate instructors guide you through each session, focusing on alignment, breath, and mindfulness to enhance your physical and mental well-being. In addition to traditional yoga classes, we offer specialized sessions such as meditation, restorative yoga, and workshops designed to deepen your practice and understanding of holistic health.

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Shorinji Kempo Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. Offering traditional Japanese martial arts training, this institution promotes physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and harmony, Shorinji Kempo Monterey provides a supportive environment for individuals of all ages and fitness levels to improve their overall health and well-being. Join us today to learn the ancient art of Shorinji Kempo and cultivate a healthier mind and body.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Healing Touch Massage, Reiki, and Restorative Yoga, your sanctuary for relaxation and rejuvenation located at 1045 Olympia Avenue, Seaside, California. Nestled in the heart of the Monterey Peninsula, our wellness center offers a serene escape from the hustle and bustle of everyday life. Our expert practitioners are dedicated to enhancing your well-being through a holistic approach that combines the ancient arts of massage, Reiki, and restorative yoga. At Healing Touch, we believe in the power of touch and energy to heal the body and calm the mind. Our massage therapies are tailored to meet your unique needs, whether you seek relief from tension, pain management, or simply a moment of tranquility. Experience the gentle yet profound energy healing of Reiki, which promotes balance and harmony within. Our restorative yoga classes are designed to help you unwind, stretch, and restore your body’s natural vitality.