The 30 Best Mindful movement classes in Atascadero, California
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Aikido Central Coast
Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.
Full Circle Aikido North County
Full Circle Aikido North County is a premier health institution located in Atascadero, California. We offer traditional Aikido martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically, mentally, and spiritually. Join us at 4401 El Camino Real to experience the transformative power of Aikido and achieve a full circle of health and wellness.
NORTH COUNTY PILATES
North County Pilates is a premier fitness institution located in Atascadero, California. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, North County Pilates has a variety of classes and programs to suit your needs. Visit us at 5815 Traffic Way and start your journey to a healthier, stronger you today.
Yoga & Wellness Center
The Yoga & Wellness Center located at 7425 El Camino Real in Atascadero, California is a premier gym and health facility dedicated to promoting physical and mental well-being through the practice of yoga and other wellness activities. Our center offers a variety of classes and programs designed to help individuals achieve balance, strength, and relaxation. Whether you are a beginner or an experienced yogi, our experienced instructors are here to support you on your wellness journey. Join us at the Yoga & Wellness Center and discover the transformative power of yoga for yourself.
Whole Health SLO
Whole Health SLO is a health institution located at 12500 Santa Lucia Road in Atascadero, California, United States. The institution specializes in Personalized Integrative Functional Nutrition and Wellness Programs designed to help individuals achieve their unique health goals. Led by Geri Smith, a Board Certified Holistic Nutritionist and Certified Wellness Coach, Whole Health SLO offers a variety of services including Functional Nutrition Education, Food Allergy Management, Weight Loss Counseling, and Wellness Support. The institution also provides comprehensive elimination diets and detox protocols tailored to individual needs. With a focus on holistic health, Whole Health SLO emphasizes the importance of addressing all aspects of wellness, including nutrition, movement, stress levels, relationships, and purpose. Whether you need help with meal planning, cooking skills, or lifestyle evaluations, Whole Health SLO is here to support you on your journey to optimal health. Schedule a free 20-minute consultation today to start your personalized wellness program. Please note that Whole Health SLO does not provide medical treatment or advice, and clients should always consult with a healthcare professional for any medical concerns.
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