The 30 Best Mindful movement classes in Sunnyvale, California

Daruma Dojo is a health institution located at 548 South Murphy Avenue in Sunnyvale, California. This dojo offers a range of traditional Japanese martial arts and fitness classes, including karate, judo, and tai chi. With experienced instructors and a welcoming atmosphere, Daruma Dojo is the perfect place to improve physical fitness, mental focus, and self-discipline. Join us today and start your journey to better health and well-being.

Rocky Valley Aikido Dojo is a premier martial arts institution located at 727 Sunnyvale Saratoga Road in Sunnyvale, California. Specializing in the traditional Japanese art of Aikido, our dojo offers a welcoming and supportive environment for students of all ages and skill levels. Aikido is a non-aggressive martial art focused on redirecting an attacker's energy, making it an ideal form of self-defense for individuals of all abilities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Join us at Rocky Valley Aikido Dojo and discover the transformative power of Aikido in a vibrant and dynamic community setting.

Centered Martial Arts is a premier gym located at 1186 Fairwood Avenue in Sunnyvale, California. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline in a safe and supportive environment. Whether you are looking to improve your overall health or learn the art of self-defense, Centered Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Moving Stillness Embodiment Studio is a health institution located at 860 Stewart Drive in Sunnyvale, California. Our mission is to help you transform your relationship with yourself and others, create lasting change, and fulfill your limitless potential through depth work. Our skilled practitioners use healing touch to help you let more of the world in and express more of yourself. Through the ancient Chinese martial art, we harmonize qi (life energy) and activate the body's self-healing process. Visit us to experience holistic healing and achieve a state of moving stillness.