The 30 Best Mindful movement classes in Thousand Oaks, California
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The Woman's Place
The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.
Sati Sangha: Reflective Meditation
Sati Sangha: Reflective Meditation is a health, place of worship, and school institution located at 243 Farland Drive, Thousand Oaks, California, United States. Our practice focuses on cultivating kindness and curiosity in the Buddha's company. We offer open meditation groups, retreats, and courses for both individuals and teachers. Our goal is to provide a space for reflection, independent thinking, and ethical curiosity. Led by Linda and other experienced teachers, our sessions include dharma talks, meditation, journaling, and sharing. Join us online in 2021 or in person in May 2022 for a transformative experience in Reflective Meditation.
Pure Barre
Welcome to Pure Barre Thousand Oaks, your premier destination for health and fitness located at 1772 East Avenida De Los Arboles, Thousand Oaks, California. At Pure Barre, we offer a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our supportive and welcoming community is dedicated to empowering individuals of all fitness levels to reach their personal health goals. Our expert instructors guide you through low-impact, high-intensity classes designed to improve flexibility, strength, and endurance, all while fostering a sense of mindfulness and well-being. Whether you're a seasoned athlete or new to exercise, Pure Barre provides a transformative workout experience that challenges and inspires. Join us today and discover the power of barre in a vibrant and nurturing environment. Your journey to a healthier, more confident you begins here at Pure Barre Thousand Oaks.
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