BeachMama Wellness 234 South Pacific Coast Highway, Redondo Beach, CA 90277

"Lisa has helped so much with my recovery since having my C-section. I had planned on a vaginal birth, but my baby was breech, so I had to schedule a c-section. And was really upset. Working with Lisa postpartum has been so helpful in getting back to my normal routine comfortably. I like the way she explains things to me in a way that I can understand. I feel so good after each session. So thankful for Lisa."

"I can't say enough good things about Dr. Lisa. I started working with her when I was pregnant with my second. She helped me prepare for birth and gave me a lot of confidence in a natural delivery. She gave me tips to prepare my body and mind and helping me through recovery. I really appreciate Lisa's patience and sympathy during this time. She helped me get back into activity safely and made me feel confident that I could do it. Thank you Dr. Lisa! Highly recommend!"

"I'm so grateful to have found Rachel and BeachMama Wellness. She has been so helpful with educating me about postpartum pelvic floor conditions and recovery. She is knowledgeable, kind and approachable -- exactly the kind of person you'd want to work with on such a sensitive and important topic. I highly recommend seeing her for pelvic floor issues."

"GREAT postpartum care! I sought out Rachel to assist me with my recovery from my third delivery. Rachel is very knowledgeable and caring and got me feeling confident to move again with no pain. After a pretty significant tear, hip/back pain and DR, Rachel had the perfect touch with both manual techniques and thorough home exercises to archive the results I wanted and needed. Rachel really provided the concierge care needed for this messy part of life, available via text when needing assistance and flexible with my crowded schedule. The facility is also so thoughtfully curated, with calming vibes and really the feel of an approachable community with many resources. My only regret is not seeking care during my pregnancy. One day therapy will be standard care for all but for now it’s not so let me say, invest in yourself so you can enjoy both pregnancy and postpartum, and Rachel is your mama to help with it all!"

"I do not have enough good things to say about Rachel at BeachMama Wellness! As a first time mom, pregnancy was a whole new world to me, and especially the concept of pelvic floor therapy. Rachel guided me through alleviating pain and maximizing my pregnancy experience with her 360 support. She is extremely kind, funny and knowledgeable, and held my hand through the entire experience always a text or phone call away. My husband came in for the birth prep session and it gave us both so much confidence and empowerment due to Rachel's recommendations. Rachel gave us lists of things to buy to be prepared for the hospital, coached me on how to breathe and push, and requests to make during labor to have the most seamless and positive births - which I did 100%. Postpartum was no different as she welcomes the baby into the office with you so that you can get treated without leaving your little one. She is a wealth of knowledge and I couldn't recommend her enough. Love Rachel and the team at BeachMama Wellness - it's never too late!"